Buzz
1. Color Me Vegetarian Restaurant
Color Me Vegetarian Restaurant is a popular spot in Ninh Thuan, known for its delicious plant-based dishes made from fresh, organic vegetables, carefully prepared by passionate and creative chefs. It’s a perfect place for birthday celebrations, family gatherings, or casual meetups with friends and colleagues. The unique decor, pure food, and friendly service create a tranquil and distinct atmosphere that feels like an escape from the hustle and bustle of everyday life. The menu at Color Me Vegetarian is a mini world of vegetarian delights, offering a wide variety of options including main courses, soups, salads, stir-fries, light snacks, refreshing beverages, and desserts, all thoughtfully crafted with care and skill. The restaurant’s ambiance is designed with warm, earthy tones and a peaceful layout that promotes a serene, calm environment. It’s the perfect place to reconnect with yourself, in a peaceful alley right in the heart of the city.
CONTACT DETAILS:
Address: 26/15 21/8 Street, Phan Rang - Thap Cham City, Ninh Thuan
Phone: 0961 169 903
Facebook: www.facebook.com/colormevegan.vn
Opening Hours: 07:00 AM - 09:00 PM
2. Sala Vegetarian Cuisine - Coffee and Cakes
Located in the prime area of D20 Street, K1 District, Phan Rang - Thap Cham City, Sala Vegetarian Cuisine - Coffee and Cakes offers a peaceful retreat, away from the hustle and bustle of the city, allowing guests to reconnect with nature. Sala focuses on modern vegetarian cuisine, rejecting fake meats, preservatives, and artificial colors. Instead, the chefs use fresh vegetables – the “candies of the earth” – to create flavorful dishes with a rich ‘umami’ taste, proving that vegetarian food can be just as savory as traditional meat-based meals.
The menu features not only traditional Vietnamese dishes but also Western and fusion creations that provide a refreshing, exciting twist on vegetarian dining. Along with its meals, the drinks at Sala are designed with health in mind, using fresh fruits and vegetables, reducing sugar, and incorporating homemade plant-based milks to nourish the body with clean, wholesome energy. This makes Sala Vegetarian Cuisine - Coffee and Cakes an ideal spot for young people to relax, work, or meet with friends and business partners.
CONTACT DETAILS:
Address: D20 Street, K1 District, Phan Rang - Thap Cham City, Ninh Thuan
Phone: 0908 127 973
Facebook: www.facebook.com/SalaCoffeeCakeVegetarian
3. Trầm - Vegan Rice Shop
In the bustling city of Phan Rang - Thap Cham, Trầm - Vegan Rice Shop nestles in a quiet alley, offering a peaceful and soothing environment for you to reconnect with yourself. Every dish and drink served here is crafted with tropical vegetables, skillfully prepared by a dedicated team, with a mission to deliver the best health benefits and a delightful culinary experience.
Trầm - Vegan Rice Shop believes that good health isn't just about the food we eat, but also about how we appreciate and accept it. So, when you visit Trầm, relax and feel at home. Everything here is natural, calm, and simple, just like a breath of fresh air. This harmonious atmosphere inspires Trầm to be a place where simple hearts filled with love come together to create something uniquely special.
CONTACT DETAILS:
Address: 52C 21/8 Street, Phan Rang - Thap Cham City, Ninh Thuan
Phone: 0796 553 579
Facebook: www.facebook.com/tramtiemcomchay
Opening Hours: 07:00 AM - 01:00 PM | 05:00 PM - 08:00 PM
4. Kiều Đàm Vegan Rice Shop
If you're looking for an affordable and high-quality vegetarian spot in Ninh Thuan, Kiều Đàm Vegan Rice Shop is a must-try. Located on 21/8 Street, this eatery is loved by locals for its dishes that suit a wide range of tastes. The shop mainly serves a customizable mixed rice dish with a variety of tempting options such as stir-fries, fried dishes, stews, and soups that change daily, ensuring a fresh experience every visit.
The vegetarian meals here are prepared with carefully selected fresh vegetables that are not only visually appealing but also bursting with flavor. All dishes are 100% plant-based, cooked without any artificial seasonings, bringing out the natural sweetness and purity of the ingredients. The owner and staff focus on providing high-quality, nutritious vegetarian dishes, aiming to leave a positive, energetic vibe that will keep you energized throughout the day. Beyond the great food, what makes Kiều Đàm Vegan Rice Shop stand out is the warm hospitality from the owner and the friendly service from the staff.
CONTACT DETAILS:
Address: 494A/1 21/8 Street, Phan Rang - Thap Cham City, Ninh Thuan
Phone: 0345 922 092 & 0868 977 201
Email: [email protected]
Facebook: www.facebook.com/comchaykieudam
Opening Hours: 06:30 AM - 08:00 PM
5. Thanh Tịnh Vegetarian Cuisine
Looking at the menu at Thanh Tịnh Vegetarian Cuisine, it’s easy to spot that mushrooms are a key ingredient in many of their dishes. Although the menu is vegetarian, the food here is crafted with great care and is even more flavorful than many meat-based dishes. At Thanh Tịnh, the focus is on providing meals that promote health, so the restaurant pays great attention to both the quality of ingredients and the cooking methods, ensuring a nutritious meal every time. When you visit, you can be sure you’re enjoying the finest, most wholesome vegetarian cuisine.
Address: 26 Tran Hung Dao, Phan Rang - Thap Cham City, Ninh Thuan
Phone: 0986 942 938
Opening Hours: 06:00 AM - 08:00 PM
6. What Are the Benefits of a Vegetarian Diet?
A vegetarian diet offers numerous health and environmental benefits. Here are some of the key advantages:
- Health Benefits:
- Improved Digestion: A vegetarian diet is rich in fiber from fruits, vegetables, and grains, promoting better digestion and preventing constipation.
- Reduced Risk of Heart Disease: Lower in cholesterol and saturated fats, a vegetarian diet helps reduce the risk of cardiovascular diseases.
- Weight Management: Vegetarians tend to have a lower BMI and are less likely to suffer from obesity.
- Reduced Risk of Type 2 Diabetes: A plant-based diet improves insulin sensitivity and helps regulate blood sugar levels.
- Lower Cancer Risk: Diets rich in vegetables, fruits, and whole grains may reduce the risk of certain cancers, such as colon, breast, and prostate cancers.
- Kidney Health: A vegetarian diet can reduce stress on the kidneys and improve kidney function, especially in people with chronic kidney disease.
- Better Mood and Mental Health: Some studies suggest that a vegetarian diet can reduce stress and improve mood.
- Environmental Benefits:
- Reduced Greenhouse Gas Emissions: Animal farming produces significant amounts of methane and CO2, contributing to climate change. Eating vegetarian helps lower these emissions.
- Water Conservation: Animal-based food production consumes more water than plant-based foods.
- Soil Protection: Growing crops for food requires less land than raising livestock, which helps protect soil from degradation.
- Forest Preservation: Livestock farming often leads to deforestation. A vegetarian diet reduces the pressure on forests.
- Animal Protection: A vegetarian diet helps reduce the demand for animal slaughter, promoting animal welfare.
- Economic and Social Benefits:
- Lower Healthcare Costs: With a reduced risk of chronic diseases, vegetarians tend to have fewer medical expenses related to long-term illnesses.
- Greater Awareness of Animal Rights: A vegetarian lifestyle encourages the recognition of animal rights and supports more sustainable and humane farming practices.
- In conclusion, adopting a vegetarian diet offers benefits that go beyond personal health, positively impacting the environment and society as well.
7. How to Make Simple Vegetarian Spring Rolls at Home
Here’s how to make simple vegetarian spring rolls at home:
- Ingredients: Rice paper; Fresh noodles; Fried or regular tofu (about 200g); Carrot (1 piece); Cucumber (1 piece); Lettuce, herbs (cilantro, basil, perilla); Bean sprouts; Shiitake or straw mushrooms (100g); Roasted peanuts (optional); Dipping sauce: Peanut sauce or hoisin sauce (or vegetarian fish sauce); Sugar; Lime juice; Garlic, chili (minced)
- Instructions:
- Prepare the Ingredients: Cut the tofu into strips. If using regular tofu, fry it until golden. Wash and peel the carrot and cucumber, then cut them into thin strips. Wash the lettuce and herbs, then dry them. Clean the mushrooms, chop them, and sauté with a little salt and pepper.
- Prepare the Dipping Sauce: For peanut sauce (or hoisin sauce): Mix 1 tablespoon of sugar, 1 tablespoon of lime juice, and 2-3 tablespoons of water with minced garlic and chili. Stir until the sugar dissolves and the mixture blends together. For vegetarian fish sauce: Mix 2 tablespoons of sugar, 1 tablespoon of lime juice, and 2-3 tablespoons of water with minced garlic and chili.
- Assemble the Rolls: Prepare a bowl of warm water to soak the rice paper. Dip each sheet into the water until soft. Lay it flat, then place lettuce, herbs, noodles, tofu, carrot, cucumber, and mushrooms on top. Roll the paper tightly from the bottom up, folding the sides inward as you go. Repeat until all ingredients are used.
- Serve: Place the spring rolls on a plate with the dipping sauce. Dip the rolls in the sauce and enjoy!
Enjoy your meal and good luck!
8. Đoài Vegetarian Restaurant
Customers are impressed with the owner’s dedication to quality, the rich and flavorful dishes, and the cozy, home-like atmosphere. The restaurant prepares meals fresh to order, so they may take a little longer to arrive, but rest assured that everything is served piping hot and fresh. The menu includes a variety of vegetarian dishes such as Vietnamese pancakes, vegetarian noodle soup, stir-fried noodles, and more, all at affordable prices. The atmosphere is peaceful and family-friendly, without being overcrowded or noisy.
Address: Suoi Lo O, Vinh Hy Bay, Vinh Hai, Ninh Thuan
Phone: 0909 907 779
Email: [email protected]
Fanpage: https://www.facebook.com/doairestaurant/
Opening Hours: 07:30 - 17:30
9. Om Vegetarian Restaurant
If you're looking for a delicious vegetarian experience in Ninh Thuan, visit Om Vegetarian Restaurant. The restaurant offers an exquisitely designed space that creates a peaceful and serene atmosphere for its guests. It’s the perfect spot for gatherings with friends or family, or simply a place to enjoy exceptional vegetarian dishes that offer a refreshing change of pace.
The menu at Om Vegetarian Restaurant features both traditional and unique dishes, all prepared with great care. Some standout dishes include mixed vegetarian rice, fried vegetarian rice, mushroom salad, seaweed salad, and braised mushrooms with lotus seeds. The restaurant’s rice dishes are particularly loved, made from carefully selected rice that’s naturally sweet and soft. Additionally, there are brown rice options, which are both nutritious and flavorful. The ingredients used are fresh, natural, and packed with nutrients, so while the prices are not exactly budget-friendly, they are certainly reflective of the high quality.
CONTACT INFORMATION:
Address: Lot TM44.22 Cao Ba Quat, Phan Rang - Thap Cham, Ninh Thuan
Phone: 0937 111 109
Fanpage: www.facebook.com/omvegetariannt
Opening Hours: 06:00 - 22:00
10. Thien Nhan Vegetarian Restaurant
At Thien Nhan Vegetarian Restaurant, all ingredients are carefully selected and sourced from trusted, organic local suppliers, as the restaurant's top priority is health. The diverse menu, combined with the owner's endless creativity, harmonizes ingredients to create simple yet flavorful dishes, bringing traditional tastes in a fresh and inspiring way for vegetarian food lovers.
Address: 27 Ton Dan, Phan Rang - Thap Cham City, Ninh Thuan
Phone: 0384 333 089
Fanpage: https://www.facebook.com/Vegetarian.THIENNHAN/
Opening Hours: 06:00 - 20:30
