Top 8 Best Healthy Meal Providers in District 1, Ho Chi Minh City

1. WowBox - Fresh Salads for a Healthier Life

Founded in 2015, when the concept of 'healthy eating' was still unfamiliar in Vietnam, WowBox became one of the pioneers in offering healthy food in Ho Chi Minh City. Today, Ms. Trần Thị Xuân Mai, the manager and head chef of WowBox, affirms that the healthy eating market in Vietnam is still in its early stages.

The taste preferences between Western and Vietnamese people differ significantly. Westerners prefer lighter flavors with less sugar, mainly using salt, pepper, vinegar, and herbs, while Vietnamese cuisine uses a wide variety of spices. To cater to both Western and Vietnamese tastes, WowBox keeps the Western-style cooking methods but adapts the sauces to suit Asian palates. For example, they offer Japanese sesame sauce, Korean spicy sauce, and Thai lemongrass lime sauce. Recognizing the rising trend of vegan and vegetarian diets, WowBox also offers dedicated salad options for these diets with dressings such as ginger sauce and Italian balsamic vinegar.

CONTACT INFORMATION:
Address: 35/4 Bùi Viện, District 1, Ho Chi Minh City
Phone: 0937 850 012
Email: [email protected]
Website: http://wowbox.vn/index.html
Facebook Page: www.facebook.com/WowBoxSalad/
Opening Hours: 10:00 AM - 5:00 PM

2. Insalata Vietnam

At Insalata Vietnam, you can enjoy a delightful experience with their unique and flavorful salad combinations. The menu at Insalata – Fresh Salad, Sushi, and Juice focuses on light and fresh meals, blending vegetables and fruits for a refreshing taste. Avocado is a key ingredient in every dish, and the salads are dressed with olive oil, adding a creamy richness without being overly heavy, leaving a tantalizing flavor.

Insalata Vietnam offers five options, including shrimp, duck breast, chicken breast, beef, and tuna salads. The dishes are always beautifully presented, maintaining their freshness. The dressings are also praised for their balanced creaminess, perfectly complementing the greens. You can even choose to upgrade to wooden chopsticks and a wooden box, making your meal even more eco-friendly. Therefore, Insalata Vietnam is a top choice for healthy meal delivery in Ho Chi Minh City that you cannot miss.

CONTACT INFORMATION:
Address: 71/17 Cô Bắc, District 1, Ho Chi Minh City
Phone: 0903 009 066
Email: [email protected]
Facebook Page: www.facebook.com/insalatavn/

3. Soumaki Vietnam

Soumaki Vietnam offers weekly meal plans designed to help you maintain a healthy lifestyle. Focusing on balanced diets, Soumaki Vietnam provides options tailored to effectively manage your weight. From Western to Vietnamese dishes, and even Asian flavors like Yakiniku-style grilled American beef, pasta salads, sushi, and baked beef with potatoes, every meal is crafted by skilled chefs under the guidance of nutrition experts. This ensures that the healthy meals at Soumaki Vietnam are not only nutritious but also highly praised by customers.

For their salads, Soumaki Vietnam

CONTACT INFORMATION:
Address: 42 Lý Tự Trọng, District 1, Ho Chi Minh City
Website: https://soumaki.com.vn/
Facebook Page: www.facebook.com/Soumakivietnam/
Opening Hours: 10:00 AM - 9:00 PM

4. Ben Style Eat Healthy

Ben Style Eat Healthy is a well-known name among those who enjoy healthy meals. Offering delicious and nutritious dishes at an affordable price, it ensures that you can enjoy tasty food without worrying about gaining weight. One of the first things that will impress you when ordering online from Ben Style Eat Healthy is their packaging. The clean, attractive packaging ensures that your meal arrives perfectly arranged, with each portion including a separate container for the dressing.

The food quality here has been widely praised, with Ben Style Eat Healthy receiving high marks for the freshness of its vegetables, tender meat, and unique, rich dressings. One of their standout items is the salad, which is served with crunchy toasted bread. The bread adds a perfect texture and pairs wonderfully with the salad without being overly dry. In addition, the menu offers a variety of healthy options, including fresh, nutrient-rich fruit juices that are great for your skin and overall well-being.

5. Cô Thảo Vegetarian Restaurant

Cô Thảo Vegetarian Restaurant was established as a solution to help customers maintain a balanced diet for a healthy, beautiful body while meeting daily calorie needs. The restaurant offers a variety of unique and appealing dishes, from traditional items like steamed, stir-fried, or soup vegetables, to creative twists such as shredded chicken salad, mushroom chicken rice, sour stir-fried chicken rice, and brown rice rolls. Each dish is both familiar and innovative, full of flavor and color, making it a must-try.

What makes each meal stand out is its careful calorie control, ensuring you don’t have to worry about weight gain while enjoying delicious, nutritious food. While the space may be modest, Cô Thảo Vegetarian Restaurant is vibrant with colorful hanging lights, artwork, and the warm glow of yellow lighting, creating a cozy atmosphere perfect for intimate gatherings.

6. Poke Saigon

Poke Saigon has quickly become a favorite in Ho Chi Minh City's 'clean eating' community, thanks to its founder Emmanuel Tieu, who dreams of popularizing a green lifestyle, healthy eating, and bringing the fresh flavors of Hawaii to beat the heat of Saigon. At Poke Saigon, you start by selecting your base—choose from sushi rice, brown rice, salad, or a combination of all three, tailored to your taste.

Next, you pick your protein for the Poke bowl. Fresh options like salmon, tuna, shrimp, and octopus are ready for you to choose from. Each type of fish is paired with a suitable dressing, such as shoyu, spicy mayo, goma-ae sesame sauce, or wasabi mayo. The fun really begins with the 15 varieties of fresh vegetables you can choose from, including roe, tofu, mashed avocado, peas, tomatoes, mushrooms, and seasonal tropical fruits. Poke Saigon challenges the stereotype that eating vegetables is boring or bland with its vibrant and exciting offerings.

CONTACT INFORMATION:
Address:

• 42 Nguyễn Huệ, District 1, Ho Chi Minh City
• 42 Lý Tự Trọng, District 1, Ho Chi Minh City

Phone: 0902 474 388
Email: [email protected]
Facebook Page: www.facebook.com/pokesaigon/

7. Delisa - Fresh Salad Bar HCM

Delisa - Fresh Salad Bar is a popular choice among health-conscious food lovers. With numerous positive reviews and a stellar 4.5/5 rating on Google, it has earned a reputation for quality. The menu offers a wide range of options, including salads, pasta salads, sandwiches, smoothies, and more. What makes it even better is the ability to create your own unique dish from a selection of fresh ingredients.

Delisa consistently impresses customers with its outstanding service. Not only is the food delicious, but the prices are also quite reasonable. It's the perfect spot if you're craving fresh, colorful, and healthy food, or if you just need a break from greasy meals and want a delightful salad. The welcoming atmosphere, with well-dressed staff and a high level of professionalism, ensures that your visit will be enjoyable. This is why Delisa is always bustling with people, and the smell of freshly baked bread fills the air as you pass by.

CONTACT INFORMATION:
Address: 158/16 Nguyễn Công Trứ, District 1, Ho Chi Minh City
Phone: 0969 689 214
Email: [email protected]
Facebook: https://www.facebook.com/realdelisa.hcm
Opening Hours: 09:00 AM - 09:00 PM

8. Smoothie Factory Vietnam

Smoothie Factory is a trusted retail brand known for its smoothies, fresh fruit juices, and light snacks. Offering high-nutrient products at affordable prices, the store provides fast, friendly service in a spacious and comfortable setting. It's the perfect spot for young people to hang out and socialize during their free time. Everything here, from the drinks to the snacks, is packed with the rich flavors of Lion. If you've tried it, you know the taste is unforgettable.

The menu is diverse, giving you plenty of options to choose from. If sugary drinks or sodas are contributing to some extra pounds, try the Chocolate Cashew Milk, Original Walnut Milk, or Mango Passion Fruit to get back on track without sacrificing your craving for refreshing beverages. The drinks here have a naturally sweet taste, and the creative mix of fruits makes them incredibly easy to drink. Even those who usually avoid vegetables can enjoy the vegetable juices at Smoothie Factory.

CONTACT INFORMATION:
Address: 10E Lương Hữu Khánh, District 1, Ho Chi Minh City
Phone: 0938 637 075
Website: http://smoothiefactory.com.vn/
Facebook: www.facebook.com/smoothiefactoryVN/