Dengue fever is a highly contagious and potentially fatal disease. Find out what precautions to take to prevent the worsening of the condition and promote a quick recovery in this article by the PasGo Team!
Dengue fever, a disease without a specific cure, requires patients to follow a balanced diet for a speedy recovery. However, not all types of food are beneficial for those with dengue fever. Below are some foods that experts recommend restricting for individuals with dengue fever:


Avoid consuming coffee, alcohol, condensed tea, and cigarettes.
What to avoid during dengue fever: Steer clear of all alcoholic beverages, condensed tea, and refrain from smoking. These substances contain caffeine, stimulating the brain, leading to increased blood pressure, faster heart rate, and a sense of fatigue. Dengue fever patients, when consuming condensed tea, may reduce the effectiveness of certain fever-reducing medications. Additionally, tea contains compounds that can elevate body temperature, exacerbating the fever condition.
Is it advisable to avoid wind during dengue fever?
The question of whether to avoid wind when suffering from dengue fever is often raised by parents of young children with the illness. As mentioned earlier, dengue fever patients often experience high fevers ranging from 39-40 degrees Celsius, sometimes accompanied by chills. Therefore, dengue fever is a condition where patients need to limit exposure to wind and avoid lying directly in the direction of strong wind. This is because these conditions can constrict peripheral blood vessels due to low temperatures and increase the risk of bleeding. Hence, doctors advise parents to avoid placing their children near fans or exposing them to outdoor drafts.


However, in reality, when suffering from dengue fever, patients can shower normally without causing harm. Patients just need to follow some simple guidelines, including not taking excessively long showers and using lukewarm water. Most importantly, avoid showering with cold water. When experiencing bleeding, avoid vigorous scrubbing to prevent worsening bleeding.
If hair needs washing, especially for those with thick hair, carefully blow-dry the hair to avoid damp hair for an extended period, which can lead to loss of body heat.
4. Dengue fever precautions: Things to avoid
In addition to the above, when dealing with dengue fever, pay attention to the following:
Absolutely do not self-prescribe medication
When the cause of a fever is unknown, avoid self-administering fever-reducing medications like aspirin or ibuprofen. In unforeseen circumstances, using these medications can increase the risk of bleeding in Dengue fever patients, making gastrointestinal bleeding more severe and life-threatening.
Instead, fever can be alleviated using alternative methods without medication. For instance, patients can wear lightweight clothing, rest in a cool environment, apply a warm compress to the forehead, and wipe away sweat. The use of fever-reducing medication should only be done when prescribed by a doctor.
Limit exposure to mosquito bites

Dengue hemorrhagic fever spreads through mosquito bites. When infected, this often occurs in an area experiencing an outbreak of the disease. Therefore, it is crucial to avoid allowing mosquitoes to come into contact with your skin. Otherwise, not only can you transmit additional viruses, increasing the risk of a more severe illness, but there is also a risk of spreading the disease to your close ones.
So, what should we avoid when it comes to Dengue fever? The most crucial aspect of caring for Dengue fever patients is a proper diet, sufficient rest, and regular monitoring of recovery progress. During the peak of the outbreak, the best precaution is to avoid getting infected.
