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1. Critical Age for Child Weight and Height Development
1.1. Height and Weight Development in Each Stage
According to CNN, height and weight development start even when the fetus is in the womb. During the fetal stage, the average height is 50cm at birth if the mother has a proper and balanced diet. In the newborn and up to 2 years old stage, the average height increases by 3-4cm per month for the first 3 months and gradually decreases in the following months. From 3-6 months, it only increases by 2.5cm per month. From 6-9 months, it increases by 1.5-2cm/month. From 9-12 months, it's 1-1.5cm/month. With a proper diet thereafter, mothers can help their children grow an additional 8-10cm/year in subsequent periods.
The average weight of a newborn baby is between 2.9-3.8 kg. For infants under 6 months, the average weight gain is 125 grams per week. Beyond 6 months, it increases by 500 grams per month. In the second year, the average weight gain is 2.5-3 kg. From 2 years onwards, it's 2kg per year until the child reaches adulthood.
1.3. Factors Influencing Child Height and Weight
Genetic Factors
Genetic factors from both parents significantly impact a child's development. According to research in the American Journal of Biology, blood type, excess fat, and parents' weight affect a child's development, though genetics only account for 23% of a child's height.
Nutrition and Living Environment
Nutrition is crucial. A well-balanced diet significantly improves height and weight. Plan your child's diet sensibly. Additionally, a healthy living environment contributes to better development.
Chronic Diseases
Chronic illnesses or disabilities, and previous surgeries, can negatively impact a child's physical condition. According to the US Medical Journal, sickle cell anemia between 8-19 months of age can result in children being underweight compared to others.
Parental Care and Bonding
The care provided by parents and relatives greatly influences a child's physical and mental well-being, affecting their behavior and emotions from birth to adolescence.
Maternal Health During Pregnancy and Breastfeeding
Mothers who are healthy and stress-free during pregnancy and breastfeeding contribute to better and comprehensive physical and intellectual development for their children. A mother's balanced diet also reduces illnesses and promotes better health for the child.
Physical Activity and Sports Practice
A moderate and consistent exercise regimen will significantly improve a child's physical condition and weight, making them healthier and more resistant to common illnesses.
2. Ways to Help Children Gain Healthy Weight
In the under-2 age group, breast milk is the perfect source of nutrition for children. Starting from 6 months old, children also need to be supplemented with other food sources besides breast milk. Adding healthy fats helps children gain weight better, found abundantly in avocados, olive oil, beans, nuts, etc., providing essential calories for the child's health. Protein enrichment: Protein found in milk, yogurt, red meat, seafood, soybeans, etc., helps children gain weight and muscle. For children aged 1-2 years, 13 grams of protein are needed daily. Carbohydrates, which constitute a significant portion of daily meals, about 45-65%, are essential for a child's activities, especially in grains and fruits. Good foods for weight gain in children include sweet potatoes, eggs, cereals, potatoes, whole milk, etc. These are good foods to help children gain weight that mothers should note. In addition, you can choose weight gain milk products for 2-year-olds to help improve their weight and height.
3. Top 10 Weight Gain Milk for Children Under 2 Years Old
3.1. Top 5 Milk Types for Children from 6 to 12 Months Old
Physiolac Milk
Which milk should babies drink to gain weight? This product is priced at 310,000 VND for children aged 6 to 12 months. Physiolac Milk product originates from France, produced using advanced European technology. The ingredients include many nutrients beneficial for a child's development such as Whey protein, Lactose, various vitamins, and minerals...
XO Milk (South Korea)
This milk product helps babies gain weight for those under 1 year old, originating from South Korea with a packaged weight of 400g. Moreover, XO milk is rich in safe nutrients, although mothers should be careful not to store milk in the refrigerator or in places with direct sunlight and only use it within 20 days after opening. Suitable for babies from 3 to 6 months old. The product price is 270,000 VND.
Meiji Milk (Japan)
With a price of 555,000 VND, this product originates from Japan, with a box weight of 800g suitable for children from 0 to 12 months old. The milk ingredients include Lactose, adjusted vegetable oil, Whey protein, Casein, Fructo-oligosaccharide, butter, vitamins, and other minerals... This is a product among the top 15 milk products helping babies gain weight for those under 1 year old with all 4 essential nutrient groups very well on the current market.
S26 Milk
This product will help you answer the question of which milk is good for babies to gain weight under 2 years old. S26 is priced at 399,000 VND, providing all the necessary nutrients to help your child develop more comprehensively and become stronger. S26 milk is a product from Australia that helps babies become smarter, maximizing the height of the child. This will be a reliable product for mothers when choosing milk for their children.
Morinaga Milk
Morinaga Milk is produced using advanced technology, with strict monitoring processes. The product has a net weight of 850g suitable for children from 0 to 6 months old, the perfect answer for the question of which milk is good for babies to gain weight as it contains Lactose, protein, Vitamins A, B2, B1, B6, B12, K, Potassium Iodide... helping babies develop better, smarter, improving height and weight for children. The product price is 530,000 VND.
3.2. Top 5 milks for baby weight gain for children over 1 year old
Abbott Grow 4 Milk for children aged 3-6 years old
Abbott Grow 4 Vanilla Milk is a milk for weight gain priced at 302,000 VND for a 900g box, suitable for children aged 3 to 6 years old, providing Lecithin, Calcium Carbonate, Iron Sulfate, Zinc Sulfate, Vitamin E, D3, fish oil...
Friso Gold Pedia Milk (2 - 6 years old)
Friso Gold Pedia Milk for children aged 2 and above, net weight 900g priced at 405,000 VND. This product originated from Vietnam supports children's digestion well. Providing Vitamin D and Calcium is very good for bone and teeth development. DHA, AA, SA are good for brain development. This will be a good choice for you if you're wondering which milk is best for baby weight gain and height.
Meta Care 3+ Nutricare Milk
Meta Care 3+ Nutricare Milk is weight gain milk for children aged 2 and older, suitable for replacing supplementary meals for children to provide additional essential nutrients. The price of the product is 294,000 VND. This product originated from Vietnam suitable for children aged 3 to 6 years old. Providing many important vitamins such as A, D3, E, K, C, B1, B2, B6, B12 and minerals such as Na, K, Cl. Ca, Mg, Fe, Mn, Zn, Cu, I, Se, Cr...
Nuvita Grow Milk for children over 3 years old
Nuvita Grow is a special product line of Nutifood, sold on the market for 184,000 VND per 900g box. The milk provides Vitamin A and D good for the development of children's bones and eyes, besides the milk composition also contains Sucrose, fiber, Nano Calcium, and many other essential minerals...
Dielac Grow Plus 3+ Milk 900g
This product is priced at 287,000 VND, helps enhance nutrients for children with malnutrition originated from Vietnam. For children from 2 to 10 years old, it is one of the milk products from the Vietnamese brand - Vinamilk containing many essential nutrients for height and weight: milk fat, soluble fiber, Vitamins, minerals... This product has answered your question about which milk is good for baby weight gain, right!
Above are the best milk products for children nowadays that mothers can trust to choose. The worry about children's malnutrition is now eliminated because there are many types of milk that can help improve height and weight. Wish you can find the most suitable supplementary milk for baby weight gain for your beloved child!
