Buzz
1. Maintain the temperature above 24°C
Many people tend to use the air conditioner on extremely hot days by lowering the temperature to the minimum. This not only causes dry skin but also consumes more energy and reduces the durability of the machine.
To avoid dry skin, save energy, and ensure the long-lasting operation of the device, it is recommended to set the temperature between 25 – 29°C, and even up to 30°C.
2. Combine with the use of an air conditioner fan
The air conditioner fan blows out a cool breeze with moisture, helping balance the humidity for the skin, providing a comfortable and health-conscious experience for users. You will no longer experience dry skin or dehydration when using the air conditioner fan in conjunction with the air conditioner.
Additionally, the breeze from the air conditioner fan helps distribute cool air evenly throughout the space. The air conditioner doesn't have to operate continuously at high power, reducing significant power consumption and prolonging the operational lifespan of the machine.
3. Create humidity in the room
When operating, the air conditioner will draw moisture from the air, causing you to experience dry skin and a dry throat, causing discomfort. Therefore, you need to increase the humidity in the room using the following methods:
- Place a clean water basin in the corner of the room, you can add a bit of aromatic essential oil to create a comfortable, relaxing feeling.
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Arrange indoor plants not only to balance humidity but also to filter the air. Some types of plants that can be placed indoors include money plants, golden pothos, spider plants, etc.
- Mopping the floor before turning on the air conditioner is also a way to increase humidity in the air.
4. Use the humidity control feature
Modern air conditioner models are often equipped with a humidity control feature. This feature helps increase humidity in the room by carrying cold air containing water vapor. However, the lower the room temperature, the lower the humidity control capability. Therefore, when activating the humidity control feature, the ideal temperature should be above 25 degrees Celsius.
This feature provides users with cool and moist air, preventing dry skin and stuffy noses. It is highly suitable for families with elderly and young children.
5. Place a misting machine in the room
Placing a misting machine in the room is an effective way to use the air conditioner without drying out the skin. The misting machine helps balance the humidity in the air by creating super fine mist particles. The discomfort of dry skin when staying in the air-conditioned room for a long time will no longer be an issue.
6. Moisturize your skin
You can moisturize your skin by using products such as applying face masks, applying moisturizing cream, using rose water, etc. If you stay in the air-conditioned room for a long time, it is advisable to prepare a mineral spray to mist on your face to prevent dry skin.
7. Stay hydrated
Staying in an air-conditioned room for a long time can lead to dry skin, dehydration, and respiratory problems. It's essential to drink water regularly to hydrate your body.
In addition, maintaining the habit of drinking at least 2 liters of water daily is crucial for healthy skin. Additionally, consider supplementing with vitamins and fruit juices rich in antioxidants to combat aging for your skin.
8. Wash your face with warm water
Washing your face with warm water after a long day of work helps improve blood circulation, reducing clogged pores. This results in smoother skin and reduces the risk of dryness when sitting for extended periods in an air-conditioned room.
9. Use a fan as an alternative when temperatures are low
Using the air conditioner all day not only consumes a significant amount of electricity but also affects your health, causing issues like dry skin, dehydration, and throat inflammation. Therefore, if the outside temperature is low, consider using a fan as an alternative.
Especially at night, it's advisable to use the air conditioner with a timer set for 3 or 4 hours, combined with a fan. This way, you won't experience dry skin, ensuring your overall health.
10. Supplement vitamins for the body
You should also supplement vitamins for the body, such as vitamin A, C, D, E, to maintain healthy and well-hydrated skin, balancing the water lost when sitting in an air-conditioned room for too long.
11. Supplement fish oil, vegetable oil
In addition to the methods mentioned above for preventing dry skin from air conditioning, you can supplement the body with fish oil and vegetable oil to effectively maintain skin moisture. Fish oil contains a high amount of EPA fatty acids that prevent aging, combat dry skin, and promote beautiful and healthier skin.
These are 11 effective ways to use air conditioning without experiencing dry skin. Mytour hopes that the information provided will help you use the air conditioner safely and promote good health.
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