In the final months of pregnancy, expectant mothers often worry because they do not know what the signs of impending labor will be like or the exact timing of labor. Understanding this concern, Mytour provides expectant mothers with 8 signs of impending labor to note through the following article. Hopefully, this useful information will help expectant mothers have a successful delivery!
Common signs of impending labor (transition) in the 38th week
1. Lower abdominal discomfort

3. Rupture of amniotic sac
The rupture of the amniotic sac is the most evident sign indicating impending childbirth, showing that the expectant mother is preparing for the labor process. When the amniotic sac ruptures, the pregnant woman will feel a sudden and strong flow of fluid from the vagina but without any pain. Depending on the stage of pregnancy, the amniotic fluid may flow more or less, with a slight tangy odor, colorless, or pale yellow.
4. Cervical dilation and effacement
To prepare for labor, in the final weeks of pregnancy, the lower segment of the uterus will begin to dilate and thin out to facilitate childbirth. Additionally, during routine prenatal check-ups, doctors often assess and monitor cervical dilation by performing vaginal examinations.

6. Discomfort, Insomnia
In the final weeks of pregnancy, expectant mothers often experience fatigue similar to the first trimester. Their abdomen at this time is also quite large due to the pressure of the fetus on the bladder. This is also the reason why mothers urinate frequently at night, affecting the quality of sleep, making them feel more uncomfortable than usual.
Signs indicating that expectant mothers are nearing labor are often discomfort and increased insomnia in the last weeks of pregnancy. (Source: Internet)7. Muscle Cramps, Back Pain
What to Do When an Expectant Mother Shows Signs of Labor?
- Ensure all necessary items in the maternity bag are prepared and checked.
- Practice relaxation techniques and maintain a calm mindset when experiencing uterine contractions.
- Take deep, slow, and gentle breaths, while simultaneously relaxing the body during contractions.
- Family members should accompany the expectant mother to the nearest hospital for examination.
Labor is a crucial moment that expectant mothers eagerly anticipate and prepare for throughout the final stages of pregnancy (Source: Internet)One of the essential tasks for expectant mothers nearing labor is preparing the delivery essentials for both mother and baby. Mothers should gather necessary items such as iron supplements for expectant mothers, milk for breastfeeding mothers, newborn essentials, diapers for babies, etc. Also, consider additional supplementation like Ensure to provide essential vitamins and minerals for expectant mothers.
Moreover, parents can prepare lovely names for baby boys or beautiful names for baby girls to call their child by a beloved name right after birth.
How to Reduce Pain for Expectant Mothers When Showing Signs of Labor
- To alleviate pain as soon as signs of labor are felt, expectant mothers can relax and focus on breathing.
- Mothers-to-be can ask their partner or family members to massage their back and abdomen to feel more comfortable and reduce pain.
- Using a warm towel to apply on the abdomen and back can help expectant mothers feel less pain.
TOP 10 Best Calcium Supplements for Pregnant Women Today
Expectant mothers need to stay calm and relax their bodies to prevent prolonged pain (Source: Internet)When Should Expectant Mothers Call the Doctor?
- Regular contractions occur, about 3 contractions every 10 minutes.
- There is a rupture or leakage of amniotic fluid.
- Contractions are very intense and pain relief is needed.
- Vaginal bleeding, abnormal vaginal discharge, pelvic pain, abdominal pain, or back pain.
- Feeling that the baby is less active than usual.
FAQ: Some Common Questions
- Is Labor Pain Similar to Menstrual Cramps?
In fact, some expectant mothers often experience labor pains similar to menstrual cramps. However, menstrual cramps are usually mild, occurring and causing discomfort mainly in the lower abdomen. Whereas labor pains will occur in the uterus with greater frequency and intensity.
- Does Frequent Fetal Movement Indicate Labor?
If the baby is in the 36th week of gestation or later, frequent fetal movement is indeed one of the signs of impending labor that expectant mothers should pay attention to. If frequent fetal movement is accompanied by signs such as lower abdominal pain, cervical dilation, increased frequency of contractions and back pain, diarrhea, etc., it means the expectant mother is nearing labor.
- What Color is Amniotic Fluid Before Labor?
Amniotic fluid before labor usually has a pink, light brown, or light yellow color or can be clear. Therefore, expectant mothers should pay attention to the color of amniotic fluid and immediately inform the doctor if they notice any unusual colors such as green or brownish-red.
Here are 8 typical signs of impending labor before 38 weeks, 2 days, and 24 hours that expectant mothers need to be familiar with for a smoother and safer labor process. If you are still looking for essential items to prepare for your beloved baby such as diapers, milk, newborn clothes, baby strollers, etc., you can visit the Mytour Blog website for reference!
