Buzz
Indisputable signs that your ex is trying to connect with you spiritually
After a breakup, it’s natural to long for your ex and search for signs indicating they miss you too. But how can you differentiate between wishful thinking (we’ve all been there) and genuine signs from the universe that your ex wants you back? We’ve compiled a list of common spiritual signs that your ex might be returning. With insights from dating expert Lisa Shield, we’ve also included advice to help you navigate the relationship if you're considering reconciliation.
Steps
You Notice Their Name Everywhere.
Your ex’s name keeps appearing on billboards, in books, or in movies. You might hear their name unexpectedly in public. While it could be a coincidence, it might also be the universe's way of reminding you of your ex and indicating they're thinking of you.
Angel Numbers Keep Appearing.
Angel numbers represent repetitive number sequences. You might observe numbers associated with your ex, such as 1919 if their birthday falls on the 19th. Alternatively, you might encounter a master angel number like 222, suggesting that a significant event could impact your relationships (perhaps the return of a certain someone?).
Your Ex Continuously Comes Up in Conversations.
Mutual acquaintances may unexpectedly mention your ex. If they typically don't discuss your ex, it could indicate they're aware of something you're not. This might also suggest the universe is using your friends to facilitate a reunion.
- If these friends are trustworthy, consider asking if they have insights into your ex’s feelings. Express your desire to reconcile and inquire if your ex shares similar sentiments.
- However, avoid placing mutual friends in an awkward position regarding your relationship. Directly inquire if they're comfortable discussing your ex.
Your Special Song Seems to Play Everywhere.
This song may hold significant meaning for both you and your ex. If you hear your song every time you switch on the radio or step into a coffee shop, it could be a sign from the universe that your ex misses you and wishes to reenter your life. It might also serve as a reminder of the cherished moments you shared.
- If you desire to reconcile with your ex, consider using your song as a means to reconnect. Record a selfie video with the song playing in the background.
- Send them the video along with a fitting message such as “Seems like the universe wanted me to think of you today” or “Quick, what comes to mind when you hear this song?”
You sense their presence around you.
You may even feel as though your ex is right beside you. Your souls might still share a close connection. If you perceive their presence and energy in an inexplicable manner, it could be an indication that your ex is contemplating a return to your life.
You experience physical sensations.
You might find yourself getting goosebumps or feeling a tingling sensation on your skin. While experiencing this sensation once or twice could be considered normal, if it occurs frequently, it could suggest that your ex yearns to touch you again.
You catch a whiff of their fragrance.
Your ex might have had a signature cologne or perfume. Perhaps they adored a particular flower or baked good, and now you're encountering that scent everywhere. This sudden aroma isn't just a coincidence; it could signify that your ex is spiritually close and making their way back to you.
You sense their gaze on you.
Suddenly, your ex seems to be all over your social media. They're the first to check out your Instagram stories, or you notice their friends and family engaging with all your posts. This social media surveillance is a clear (and tangible!) indication that your ex misses you and won't be able to stay away much longer.
- This social media activity may also signal that it's okay for you to reciprocate. Reply to their next Instagram story with a witty comment or share the next TikTok video that reminds you of them.
Your ex contacts you just as you're thinking about them.
You receive a text from them right when their name crosses your mind. This surreal occurrence may signify the spiritual and telepathic bond you both still share. Perhaps they've been thinking about you all day, and your thoughts finally intertwined, giving them the subconscious nudge to reach out.
Your ex mentions they have some of your belongings.
If your ex suddenly discovers some of your items, it's a sign they want to reconnect. They could easily return your things or avoid the situation altogether. However, if they invite you over to retrieve them, it's a clear indication that you still hold a special place in their heart (and they needed an excuse to see you).
You bump into them unexpectedly.
You keep encountering them, even if you're avoiding your usual hangouts. This could be the universe's way of nudging you both back together. Dating expert Lisa Shield describes how some people are inherently linked and can't resist being 'pulled apart and then drawn back together…it just happens.'
The chemistry between you two still sparks.
Every time you encounter your ex, you feel an immediate and intense attraction. This chemistry signifies a profound connection and suggests that you may be soulmates or twin flames. Since chemistry is mutual, your ex is likely experiencing the same feelings and may be eager to reenter your life soon.
- However, even with strong chemistry and love, relationships can falter due to unresolved issues.
- According to dating coach Lisa Shield, couples often focus solely on reuniting without addressing underlying relationship issues.
- If reconciliation is your goal, Shield advises improving communication, setting boundaries, and learning to interact more effectively.
You sense a timeless connection.
You effortlessly comprehend each other’s thoughts and emotions. Despite your relatively short time together, you feel as though you understand them as deeply as your closest friends. This profound soul connection suggests a potential reunion, whether in the present or future.
- A soul connection doesn't guarantee compatibility or happiness in a relationship.
- If you're ready to move forward, focus on manifesting a fulfilling and healthy partnership with someone new.
- Define what you desire in a healthy relationship, write it down in a manifestation journal, and embody the energy of your desired outcome.
- By acting as though your goal has already been achieved, you elevate your positive energy, increasing the likelihood of success.
- This manifestation might attract a new romantic interest, or if your ex is indeed your soulmate, it could lead them back to you.
You feel a sense of emptiness.
You feel like a part of yourself is missing since your ex left. This profound sense of loss is a common experience post-breakup. While it may diminish over time, it's possible that your ex is your twin flame, indicating a destined connection where you both complete each other.
- Post-breakup, transitioning from constant companionship to no contact can be challenging.
- Fill the void by spending time with loved ones or exploring new hobbies and travel destinations.
- Be compassionate with yourself and forgive any perceived mistakes in the relationship.
- Seek support from trusted friends and confide in them about your feelings.
Your ex occupies your thoughts persistently.
You're frequently consumed by memories of your time together. Distractions offer little relief, and reminders of them are everywhere. If thoughts of your ex persist, it could indicate that they're also thinking about you and desiring a reconciliation.
- It's normal to reminisce about past romantic partners, but if it interferes with daily life, consider strategies to shift your focus.
- Practice self-care, refocus on work or school, or engage in relaxation techniques.
- Nurture other relationships with friends and family, and prioritize self-development.
- Pursue personal interests or volunteer for causes you're passionate about.
They linger in your thoughts as you prepare for sleep.
Considering your ex before bedtime suggests they might be trying to manifest your return. This implies they're also thinking of you and seeking a reunion. If thoughts of them persist, it could mean their efforts to reconnect are effective!
They appear in your dreams.
If your ex shows up in your dreams, it could mean they're trying to reach you spiritually. Their presence in your subconscious might be a message reminding you of your feelings for them. Alternatively, dreaming of your ex could simply indicate that you miss them. In any case, recurring dreams about your ex likely signify unresolved emotions.
- If these dreams are disrupting your sleep and you're ready to move on, consider performing a cord-cutting ritual.
- Open all windows and doors to release negativity. Burn sage and spray Florida water throughout the room.
- Light a black candle and focus on releasing your ex from your life, setting intentions for a better romantic future.
- Bind your feet and wrists with black thread, symbolizing barriers to your progress, then cut the cords and affirm your release.
- Spray yourself with Florida water, burn the thread, and bury the ashes away from your home.
You feel a sudden urge to connect with them.
If you're suddenly compelled to reach out to your ex, they might be influencing you mentally. Both of you could be pondering the breakup and reconsidering your feelings. Their psychic energy might be prompting your spontaneous desire to communicate.
- Feeling sadness and uncertainty post-breakup is normal, but feeling the urge to see your ex doesn't necessarily mean it's the right decision.
- Take time to clear your mind and reflect on whether rekindling the relationship is truly what you want.
- If you decide against getting back together, focus on self-improvement and moving forward.
You find yourself smiling unknowingly.
Ever been caught smiling for no apparent reason? That random grin during classes, meetings, or errands? It might be your ex sending warm, fuzzy feelings your way, longing for you.
- If thoughts of your ex bring positivity, consider reaching out to rekindle the connection.
- Initiate a conversation, respecting their boundaries.
- Suggest something light like, “I have an extra ticket to a comedy show on Friday. Want to join?”
- Show your personal growth and apologize if needed, saying, “I’m working on being more open and vulnerable with my feelings. Sorry for not letting you in during our relationship.”
You experience frequent mood swings.
From feeling on top of the world to suddenly low, or vice versa. These mood shifts may signal your ex manifesting you. When they reach out spiritually, your emotions sync up, causing mood swings.
- If mood swings affect your well-being, focus on your health. Improving physical and mental health can stabilize moods.
- Cook healthy meals and take a 30-minute daily walk.
- Ensure a good night’s sleep by disconnecting from screens before bed and maintaining a consistent wake-up time.
You can't seem to stop hiccuping.
Hiccups may stem from more than laughter or fast eating. Emotional turmoil can trigger diaphragm spasms. If you're emotionally linked to your ex and they're feeling lonely, you might experience hiccups due to that spiritual connection.
You experience eye twitches.
When your left eye twitches, it's a spiritual sign of someone missing you. Expect a reconnection soon, likely with the ex on your mind. But if your right eye twitches, it might mean someone's thinking of you negatively—though not necessarily your ex!
- Frequent eye twitching warrants a doctor's check-up for eye strain, fatigue, or dry eyes.
You sneeze unexpectedly.
Sneezing could signal someone missing or talking about you. While sickness, allergies, or dust might be the cause, repeated sneezing without explanation could hint at your ex's desire to reconnect.
- Some believe three sneezes in a row is an additional sign of someone missing you!
Your nose randomly itches.
An itchy nose could mean your ex is thinking of you. Just like warm ears are believed to signal someone talking about you, an itchy nose suggests someone's thoughts are with you. And that someone might just be your ex on their way back to you!
- If accompanied by nasal dripping, it could indicate a severe allergic reaction. Seek medical advice to rule out any illness.
You spot a pink feather.
Feathers hold spiritual significance and are linked to healing. A pink feather represents love, joy, and a delightful surprise entering your love life. Whether found on the ground, in a book, or seen in a dream, it signals a positive reunion ahead with your ex.
- For those seeking to reconcile with an ex, incorporate a pink feather in rituals like candle magic or creating a love potion.
You receive guidance from the universe.
Seek a sign from the universe indicating your ex is manifesting you. Find a tranquil space, close your eyes, and ask for a sign of your ex's return. Your sign could be a song, a scent, or a name—whatever first comes to mind.
- Conclude with this prayer: “Thank you, universe, for granting me clarity. Show me my sign if I’m on the right path.”
- Exercise patience. Don’t fixate on or try to manipulate the signs. If your sign appears, it's a strong indicator your ex will soon reappear.
A psychic validates your ex's return.
Trusted psychics offer reassurance regarding your ex's intentions. While many spiritual signs could be dismissed as chance, consulting a reliable psychic can provide clarity on whether these signs truly signify your ex's reappearance.
- A psychic not only assesses the likelihood of your ex's return but may also advise on whether reconciliation is advisable.
Guidelines
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If you doubt the significance of spiritual signs or fear wishful thinking, seek tangible evidence of your ex's intentions. Have they initiated frequent contact? Have they made future plans with you? Do they demonstrate genuine interest in your life? These tangible actions may offer more reliable indications of your ex's desire to reconcile.
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If reuniting with your ex isn't your wish, establish clear boundaries and prioritize nurturing a healthy relationship with yourself.
