3 Detox Waters: Kidney Cleansing, Weight Loss, Slim Waist

These 3 detox waters not only look appealing but also help cleanse the kidneys, relieve bloating, aid in weight loss, and reduce waist size by 7cm while keeping the skin radiant.

PasGo presents 3 detox waters to cleanse the kidneys and achieve a flat belly, shedding 5kg per month without fatigue or dull skin. The fruits used for making detox waters are easy to find and visually attractive, providing extra motivation to enjoy them.

3 Detox Waters made from fresh fruits, delicious and visually appealing.

Detox Water 1: Kidney Cleansing, Belly Relief, Skin Purification

With just a few slices of vitamin C-rich fruits like oranges, lemons, grapefruits, along with cucumbers and mint, your kidneys can be cleansed, and belly bloating can be relieved.

Ingredients

• 2 pomelos (sweet or sour as desired)
• 3 slices of fresh lemons
• 1 slice of yellow lemon (optional if unavailable)
• 6 slices of cucumbers (unpeeled)
• 1 slice of fresh orange
• Fresh mint leaves (available at herbal stores in markets)
• Filtered water

Instructions

Step 1: Wash all ingredients thoroughly and slice them thinly. For cucumbers, soak them in salt water to clean before preparing for detox water, and do not peel the skin.

Step 2: Place each type of fruit into a large jar and pour water in, no need to crush the ingredients.

Step 3: Store the detox water jar in the refrigerator to keep it cool.

Method 2: Flat Belly Recipe, Reduce Waist Size by 7cm

Achieve a flat and toned belly, reducing 7cm per month with a refreshing green detox water.

Ingredients

• 10 slices of unpeeled cucumbers (cucumbers)
• 2 slices of fresh oranges
• 3 slices of fresh lemons
• Fresh mint leaves
• Filtered water

Instructions

Step 1: After cleaning and preparing the ingredients, place them one by one into a large jar.

Step 2: Pour filtered water into the jar, then place it in the refrigerator to keep it cool for storage.

Method 3: Body Cleansing and Lose 5kg/month

After finishing the fruit-infused water, you can also eat the fresh fruits.

Ingredients

• 4 thinly sliced strawberries
• 10 thinly sliced cucumbers (unpeeled)
• 2 slices of fresh lime
• 4 slices of fresh lemon (optional)
• Fresh mint leaves (available at herbal stores in markets)
• Filtered water

Instructions

B1: Once the ingredients are cleaned and prepared, add each ingredient into a large jar.

B2: Pour water into the jar and store it in the refrigerator to keep it cool.

Notes on using detox water:

• Store in the refrigerator for about 2-3 hours before drinking if you prefer it cold, or it can be kept at room temperature. Ice cubes can also be added to the jar.
• Can be used as a substitute for daily drinking water.
• Remember to refill water every 3 hours. The fruits inside the jar can be eaten if desired.
• After 24 hours, replace the entire fruit mixture to ensure safety. Never reuse the fruit mixture for the next day.

Source: Nàng

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