Buzz
Eating excessive amounts of food
During Tet, people tend to indulge in a variety of foods such as meat, seafood, sugary fruits, carbonated drinks, and alcoholic beverages. Consuming this massive amount of food puts a heavy burden on the liver, hindering its ability to process nutrients efficiently under high pressure.
The liver plays a crucial role in metabolizing essential nutrients in the human body. Consuming excessive fats prevents proper conversion into glucose, leading to fat accumulation in the liver, resulting in fatty liver disease. Over time, this can progress to liver fibrosis or, in severe cases, liver cancer.
Therefore, it is advisable to consume a moderate amount of vegetables, maintain a light diet, and avoid foods rich in fats.
After consuming alcohol, relying on hangover pills
Many believe that taking hangover pills can solve all alcohol-related issues. In reality, these pills only partially assist in the alcohol metabolism process. Currently, there is no scientific evidence proving that hangover pills can restore and protect the liver from alcohol damage or mitigate the effects of alcohol on the central nervous system to alleviate intoxication.
The rapid infiltration of alcohol into the nervous system occurs swiftly, capable of altering the cell metabolism in the brain regions responsible for cognition, personality, language, judgment, vision, etc. At this point, individuals taking alcohol detox pills will burden the brain even more.
When both medication and alcohol simultaneously undergo metabolism in the liver, it can lead to liver paralysis, posing a chemical imbalance. An overloaded liver will accumulate toxins, potentially causing liver necrosis.
Here are 3 detrimental Tet holiday habits seriously affecting the liver that you should avoid. Save this for reference. Don't forget to follow Mytour for quick updates on the most useful information.
