Buzz
How can you make your baby eat scientifically while being well-behaved to save time and effort for busy moms? Remember and apply these 5 tips for baby weaning below with Mytour moms!
1. Timing is key
Feeding your baby at consistent times throughout the day is a good habit to instill from the start. Feeding your baby at specific times will gradually form reflexes and habits of 'mealtime's here, time to sit nicely and eat' for you moms. Your baby's body clock will remind their body to take in energy when mealtime arrives.
2. Feed according to appetite
And importantly, don't be afraid if your child seems hungry and continuously force-feeds them from one thing to another at any time of the day. This can make it difficult for your baby to differentiate between main meals and snacks. When weaning your baby, the weaning meal should be separate from breastfeeding time, and alternate feeding should be introduced to help your baby understand the difference between breastfeeding and weaning, which is a necessary prerequisite for gradually transitioning to more solid foods for your baby.
3. Create a cheerful atmosphere
4. Help baby focus on eating
Moms should establish a habit to help the baby focus on eating, avoiding distractions such as toys, TV noise, even moms and others playing with the baby while eating should be limited. This not only helps moms feed their babies more leisurely but also prevents the baby from choking or spitting up while playing during meals.
'A cook who does not get angry is better than a cook who watches the pot'
5. Vary baby's taste buds
The key to baby weaning that moms need to pay attention to and is considered crucial is to change the baby's taste. This can be seen as a crucial point to make the baby enjoy eating more. Besides ensuring that the baby's diet is balanced with the 4 essential food groups, introducing new taste experiences is also very important for the baby's palate.
Introducing and exposing your baby to a variety of diverse foods will help them become less picky eaters in the future. Here's a tip: for protein-rich foods, moms should incorporate various types of meat into meals such as chicken, pork, beef, fish, and also use plant-based proteins. Use different types of vegetables and fruits to create distinctive flavors and diversify your baby's palate. Don't let your baby eat the same dish all the time, as they will quickly get bored.
If you're too busy to cook from scratch for your baby, you can use ready-made fresh porridge specifically made for them. These weaning porridge mixes can be combined with various proteins, vegetables, and fruits to create a delicious and nutritious meal for your baby. Note: moms should choose carefully selected porridge made from fresh and delicious ingredients, without preservatives. Consulting with experts to balance the nutritional content for each meal for your baby will allow you to have more fun playtime with your child.
