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Joint and muscle discomfort can be particularly challenging for patients during weather changes and seasonal transitions. During such times, continuous massage therapy is necessary, yet it only provides temporary relief. Therefore, patients need prompt, long-lasting, and definitive treatment.
Usually, any joint can be affected, but most joint pains affect various joints, including hand joints, shoulder joints, knee joints, hip joints, and most notably, spinal joints. Joint pain causes extreme discomfort and agony. Treating joint inflammation is not difficult with simple yet effective traditional methods.
Joint pain typically affects specific joints such as hand joints, shoulder joints, knee joints, hip joints, and most notably, spinal joints. Joint pain causes extreme discomfort and agony. Treating joint inflammation is not difficult with simple yet effective traditional methods.
Here is an effective traditional medicine remedy for relieving joint pain in hands and feet, which you can apply for yourself and your loved ones when faced with this condition.
The age-old formula of Japanese samurais
With this formula, the body gains various vitamins, proteins, and calcium, helping to alleviate fatigue and stabilize bone and joint health, as reported by Healthy Food Star.
Ingredients: 150ml apple cider vinegar and 1 fresh egg
Step 1: Wash the egg thoroughly and place it in a glass cup.
Step 2: Pour 150ml of apple cider vinegar into the cup containing the egg, keeping both the vinegar and egg intact in the cup in a cool place for 1 week. Note: Use organic apple cider vinegar (available at supermarkets).
Step 3: After 1 week, the eggshell will be completely dissolved in the apple cider vinegar mixture. However, the inner white membrane of the egg still keeps the egg white and yolk from spilling out. Use a tool to remove the membrane and stir the egg and apple cider vinegar mixture evenly.
You should use this mixture 3 times a day, taking 10ml each time. Mix 10ml of the mixture with a cup of warm water (about 200ml), stir well, and drink 30 minutes before each meal.
Bo bo seeds soaked in alcohol
Bo bo seeds soaked in alcohol are one of the effective methods for relieving joint pain in hands and feet that you can try applying for yourself.
After purchasing bo bo seeds, toast them until golden brown, being careful not to burn them. Then, wrap them in a thin cloth and soak them in 1 liter of white alcohol. The longer the soaking time, the better; drinking the mixture after soaking will effectively reduce joint fatigue in hands and feet.
Sesame seeds soaked in alcohol
Sesame seeds soaked in alcohol remedy is used to treat tired joints in hands and feet accompanied by aching and slight swelling in the joints.
Ingredients include 100g of sesame seeds and 1 liter of fine white wine. After purchasing sesame seeds, toast them evenly, grind them into powder, then add everything into a prepared bottle of wine. The longer it soaks, the better.
After soaking, consume the mixture twice daily, 10ml each time, for a significant reduction in symptoms.
The hairy gourd leaves
The magical properties of dream leaves extend to relieving fatigue in the hands and feet, accompanied by symptoms of mild numbness. However, it's essential to note that the use of furry dream leaves (the type often consumed with dog meat) is recommended.
Brewing dream leaves with ginger, add a dash of sugar if consuming as a beverage. When preparing a topical application for massaging hands and feet, omit the sugar. It's advisable to combine both methods—ingestion and topical application—for optimal results.
Mix of brown rice with sesame salt
Using the brown rice and sesame salt mixture, here's a remedy to alleviate joint fatigue in the elderly.
When combining these two types of food, ensure that sesame seeds are included, but make sure the proportion of sesame seeds to brown rice is 10%.
Toast the brown rice evenly in a pan until fragrant. Transfer to a jar. Then, toast the sesame seeds until golden. Pour the toasted sesame seeds together with the brown rice into the jar. Seal tightly, consume gradually, remembering to chew thoroughly before swallowing to maximize the benefits of the mixture.
If you experience frequent and persistent joint pain, it is advisable to seek diagnosis and specific treatment promptly at healthcare centers.
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