8 effective tips to help your child quickly get rid of stuffy nose and runny nose during winter.

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In cold weather, children often suffer from sneezing, runny nose, and stuffy nose, making them uncomfortable and difficult to breathe, affecting their health. With the following 8 tips, mothers can take care of their children when they have a stuffy nose and runny nose the best. Mothers, please share to apply when your child has a runny nose and stuffy nose.

WHEN YOUR CHILD HAS A STUFFY NOSE

1. Apply warm water to your child's ears
Before your child goes to sleep, you can take a damp cloth with warm water and place it on both sides of your child's ears for about 10-15 minutes, which will significantly reduce your child's stuffy nose. Because both sides of the ears have tiny nerves that regulate blood flow to the nose, when exposed to high temperatures, the blood vessels will dilate and help clear the nasal passages.
2. Use saline solution for your child.
You can drop 1-2 drops into your child's nose, 2-3 times a day. After dropping, there is no need to suction, mothers.

3. Elevate your child's head with a pillow when sleeping.

4. Drink lemon honey water.Important Note:As honey is involved, this method is only applicable to children over 1 year old.

WHEN YOUR CHILD HAS A RUNNY NOSE

1. Massage your child's nose
A very effective tip to help relieve your child's stuffy nose and runny nose that many mothers may not know.
- If your child is congested on the left side of the nose, you should have your child lie inclined to the right side and vice versa. Then use your index finger to press and massage the sides of the nose and acupressure points at the wings of the nose for a few minutes. Mothers should do this 3-4 times a day for optimal results.
- When your child has a stuffy nose and difficulty breathing, use your thumb and index finger to gently stroke near both sides of your child's nasal bone. Repeat several times a day to help your child breathe easier.
2. Drink roasted garlic water and crushed basil leaves
- Take 1 clove of garlic, roast it until golden and fragrant, peel and crush it.
- Take about 10-15 basil leaves, crush them and mix them with roasted garlic, add 1-2 teaspoons of boiling water and strain. Give your child to drink 2-3 times a day to reduce runny nose more effectively.
3. Apply warm oil to the soles of the feet.

4. Use saline drops for your baby.

PROPER NOSE DROPS GUIDANCE FOR CHILDREN

For babies with runny noses, proper medication administration will help them quickly get rid of runny noses and prevent conditions such as nasal inflammation, sinusitis... However, many mothers do not know how to administer nasal drops to their children, leading to worsening runny noses and causing inflammation and infection. Here are the steps to administer nasal drops and suction for children with runny noses.
- Step 1: Soak the saline bottle in warm water (not too hot) before administering nasal drops to the child. Mothers should test the saline on their forearm to see the appropriate temperature before administering it to the baby.
- Step 2: The child needs to blow out all the nasal mucus before administering drops. For children who do not know how to blow, mothers need to suction the mucus out for them. When the nasal discharge is clear, administer the medication.

For babies with stuffy noses, after administering nasal drops for 1-2 minutes, the mucus will become thin and flow out, so mothers should use a suction bulb to clean the baby's nose. For babies with frequent runny noses, after administering nasal drops, mothers can suction the nose again to prevent the baby from inhaling the mucus back in.

Note: For children over 1 year old, mothers can use specialized children's nasal rinsing tools to rinse their noses. Nasopure Nasal Rinse Bottle for babies will help immediately reduce symptoms related to nasal inflammation, sinusitis, colds, flu or allergies, including: nasal redness, sneezing, nasal itching, nasal congestion, runny nose, nasal discharge. Removes nasal mucus, allergens, clears the airway, helps breathe deeply & comfortably. Helps relieve nasal congestion by thinning and removing secretions.

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Frequently Asked Questions

What are effective ways to relieve a child's stuffy nose?

There are several effective methods to relieve a child's stuffy nose, including applying warm water to the ears, using saline drops, elevating the head with a pillow during sleep, and ensuring they stay hydrated with lemon honey water.

How can I properly administer nasal drops for my child?

To administer nasal drops properly, soak the saline bottle in warm water, have your child blow out nasal mucus first, and then administer the drops while ensuring they remain still for a minute.

Is it safe to use honey for children under one year old?

No, it is not safe to use honey for children under one year old due to the risk of botulism. Only children over one year can safely consume honey.

What natural remedies can help reduce a child's runny nose?

Natural remedies to reduce a child's runny nose include massaging the nose, drinking roasted garlic water mixed with crushed basil leaves, and applying warm oil to the soles of their feet for soothing relief.

How often should saline solution be administered to a child?

Saline solution can be safely administered 2-3 times a day, with 1-2 drops in each nostril to help clear congestion without the need for suction afterward.