Smartwatches are becoming increasingly popular due to their convenience and multifunctionality. Among them, the Hiwatch 7 smartwatch stands out for its affordability, diverse designs, and quality configuration. However, not everyone knows how to use the Hiwatch 7 smartwatch effectively. This article will provide you with detailed guidance, so let's dive in.
1. Guide on how to use the Hiwatch 7 smartwatch for the first time

Using the Hiwatch 7 smartwatch is extremely simple; you only need to perform a few steps to start using the smartwatch.
- Step 1: Firstly, unpack the Hiwatch 7 smartwatch, then press the power button located on the side of the device.
- Step 2: The interface lights up, and you can choose a theme according to your preference. Set the main interface of the watch to the bee interface.
- Step 3: Connect the Hiwatch 7 watch's Bluetooth to your phone, then use it like other smartwatches.
2. How to connect the Hiwatch 7 watch to an Android phone
Firstly, users need to go to the Play Store to download the Hiwatch Plus app (owned by Shenzhen Jusheng Intelligent Technology Co., Ltd) to their device. Proceed with the installation as with normal apps, then connect to an Android phone following these steps:
- Step 1: Turn on Bluetooth on both the watch and the phone, then connect the watch to the phone. Pay attention to the 'i' icon on the phone and tap on it, then turn on both buttons to connect to the phone and synchronize the entire address book so the watch can receive notifications and calls from the phone.
- Step 2: Next, turn on the watch and go to the menu items to check if the connection is completed. If the interface displays the address book and messages, it means you have successfully connected to the phone.
- Step 3: After connecting to the phone, you can check the available apps on the watch and start using them.
3. Connecting the Hiwatch 7 watch to an iPhone

Similar to connecting to an Android phone, to connect the Hiwatch 7 watch to an iPhone, users first need to go to the App Store to download the Hiwatch app. Then proceed with the connection steps as follows:
- Step 1: After downloading the Hiwatch app, press the open button, and a prompt will appear asking for your consent. Please select agree, then enable all categories displayed on the screen and allow.
- Step 2: Go to the sportwatch section to search for the device name, then tap on it and pair it with the watch.
- Step 3: Access the Bluetooth section of your phone to connect to the device and turn on both options for displaying notifications and synchronizing the address book.
- Step 4: Once Bluetooth connection with iPhone is established, you can use the device just like an Apple Watch.
4. Guide on using functions on the HiWatch 7 phone
4.1 How to make calls on the Hiwatch 7 watch
Using call functions on the Hiwatch 7 watch is extremely simple. Firstly, you need to connect the device's Bluetooth to your phone (remember to enable both Bluetooth connection and address book synchronization to make calls).Once Bluetooth is connected, navigate to the screen interface, select the phone handset icon in blue, and choose the desired contact name. Then tap to call, it's that simple. With just a few simple steps, you can make calls effortlessly.
Please note, users can only make calls on the Hiwatch 7 watch when it's connected to a phone. Therefore, to make calls from the Hiwatch 7, you need to purchase additional Bluetooth earphones to connect to your smartwatch, as the watch does not have an external speaker.

4.2 Utilizing the workout tracking feature through the Hiwatch 7 watch
Equipped with various sensors, the Hiwatch 7 watch also supports workout tracking across a variety of disciplines (walking, running, cycling, etc.). For each discipline, simply tap on the tracking icon on the watch, and the device will automatically initiate tracking.
After completing a workout session, simply press 'finish' on the watch, and a comprehensive report on the workout session will be displayed according to the discipline.
4.3 How to use the health monitoring feature on the Hiwatch 7 watch
With the Hiwatch 7 watch, users can also utilize health monitoring features such as heart rate monitoring, blood oxygen levels, etc. To use this feature, simply tap on the 'heart rate' icon for health monitoring on the screen and follow the instructions.
So, we've guided you on how to use the Hiwatch 7 watch. Hopefully, with the above article, you've learned how to effectively use the smartwatch to optimize your product experience. Purchasing this product brings an excellent user experience.