Backing up and Restoring Phone Contacts from Gmail

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Ngày cập nhật gần nhất: 15/4/2026

Many people nowadays use the method of backing up and restoring phone contacts from Gmail to easily retrieve their phone contacts in case of accidental deletion or when switching to a new phone, which may result in the loss of many contacts. Moreover, through Gmail, you can synchronize contacts not only for your phone but also for various other devices.

The process helps you:

- Sync phone contacts from Gmail - Easily restore contacts

Easy Phone Contacts Sync from Gmail

In the following article, we will guide you on backing up and restoring phone contacts on Gmail, covering devices running Android and iPhone. For devices running Android 5.0 and above, you can follow this guide as the interface is exactly the same, while devices with lower versions of Android may have slight differences.

Guide to Backing Up and Restoring Phone Contacts from Gmail

1. Backup and Restore iPhone Phone Contacts from Gmail

- Backing Up Contacts from Gmail:

Step 1: To back up contacts from Gmail on iPhone, you first need to create a Gmail account. Here, we will guide you on how to add a Gmail account on iPhone.

First, tap on Settings > select Accounts & Passwords, then tap on Add Account.

Step 2: Next, you select Google and enter your Gmail account information.

Afterward, enable the contacts backup feature on Gmail, then press save to complete. The system will automatically back up your contacts to Gmail.

- Restoring Contacts from Gmail:

Step 1: To restore phone contacts from Gmail on iPhone, simply go to the contacts section in Settings.

Then, tap on import contacts on SIM.

Step 2: Then, press on the Google section and proceed to synchronize right away.

So, we have completed backing up contacts on Gmail using an Android phone.

- Restoring contacts from Gmail:

Step 1: To restore contacts from Gmail on an Android phone, go to the contacts section, press on the three-dot icon, and select manage contacts.

Step 2: Here, choose sync contacts and then press sync restore contacts for Android phones from Gmail.

So here we have completed backing up and restoring phone contacts from Gmail, including both Android and iPhone devices. Backing up and restoring contacts on Android, iPhone, or recovery should be done regularly, especially if your device is not set to automatic mode. And this method of backing up contacts on Android, iPhone via Gmail is just one of the ways we can apply; of course, there are many other methods as well.

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