Basic Morning and Evening Skincare Steps at Home

Proper facial skincare will help you achieve healthy, radiant skin and prevent aging. The order of applying skincare products plays a crucial role, determining the effectiveness of skincare. Let's explore all about daily skincare steps with Mytour Blog to see what points need to be noted for healthy skin.

Is Skincare Necessary?

Skin is like the everyday clothing of the body, exposed to various environmental influences such as sun, dust, UV rays,... Even if you don't go outside, your skin is still affected by blue light from phones, TVs, computers,... Therefore, skincare is essential to restore and nourish the skin to be healthy every day.

Why Do We Need Skincare?

Skin cells constantly regenerate, with old cells dying off and new cells forming. Therefore, regular basic skincare should provide the skin with plenty of nutrients to keep it healthy and slow down the aging process to maintain a youthful appearance.

If you're always concerned about your appearance, skincare should be the first thing you do. From age 30, wrinkles become increasingly deeper if the skin is not healthy and hydrated. Sometimes, patches of grayish color may appear on the skin. Moreover, if the skin is not healthy, it will lose elasticity and become thinner and more prone to sagging.

Essential Factors for Skincare

When caring for your skin, you need to ensure the following factors:

Caring for Healthy Skin from Within

To maintain healthy skin, you should drink plenty of water and have a balanced, nutritious diet to supplement vitamins and minerals for the skin. This is called hydrating the skin from within. Priority foods include fresh fruits, vegetables, whole grains, and protein from nuts. Additionally, to protect your skin, you must use sunscreen. This should be a priority step in the basic skincare routine.

Proper and Suitable Skincare for Each Skin Type

The first step in any proper skincare routine is to cleanse the skin properly. When washing your face, you should use warm or cool water instead of hot water. Also, store skincare products in a clean place to prevent bacteria and loss of moisture. To moisturize the skin, you can use a moisturizer.

Each skin type requires different skincare methods. If you have dry skin, you should apply moisturizer to problematic areas multiple times a day. If you have acne or pigmentation, pay attention to proper facial cleansing, use suitable and gentle treatment creams. Prioritize acne treatment first, and once the skin is healthy, then use whitening creams.

Things to Note When Caring for Your Skin

One of the most common mistakes is using skincare products in the wrong order. To have healthy skin, you can follow these steps:

1. Use Suitable Facial Cleanser

To thoroughly clean your skin, you need to use a facial cleanser. This is a crucial step in the basic skincare routine. If you have oily or combination skin, use a foaming facial cleanser. For other skin types, use a gel cleanser to avoid greasiness and dryness.

2. Regular Exfoliation for Your Skin

When it comes to exfoliation, you should only do it 1-2 times a week. Exfoliating not only for the face but also for the body is essential. This helps to thoroughly clean the skin, remove dead skin cells and the remaining layer of horniness, making the skin tone even and pores clear. Use an exfoliating product after cleansing your face and body. Because after removing the old horny layer, the skin is ready to absorb the next nutrients in the skincare routine.

3. Use Sunscreen Daily

The best way to protect your skin is to use sunscreen. Many people mistakenly think they only need to use sunscreen when it's sunny. Even in cool weather, UV rays are still active. In addition to using sunscreen, you should wear long-sleeved clothing and hats when going out to protect your skin from the sun and dust. When choosing sunscreen, remember to choose one that suits your skin type.

4. Moisturize Your Skin

You should not skip moisturizing your skin if you want to have smooth skin. Moisturizing helps address skin issues, prevent aging, and promote bright, even-toned skin.

Dry skin, if not moisturized regularly, will become dry, rough, and develop wrinkles. Oily skin will always be greasy, with large pores and prone to acne. The reason is that sebum has to work continuously to moisturize the skin and make it more radiant.

Moisturizing the skin comes in various forms. You can replenish moisture through moisturizing cream, mineral mist, face masks.

5. Regularly apply face masks to provide nutrients to the skin

Using a face mask as an instant nutrient boost for the skin is beneficial. Applying it 2-3 times a week is a good habit. However, using a face mask daily for skincare is not advisable. In reality, the skin is highly sensitive, and frequent mask application can strip away the natural protective oil layer on the skin's surface, making it less able to recover from harmful environmental factors and more prone to damage.

6. Drink enough water every day

Water accounts for about 70% of body weight, keeping you healthy. Consequently, your skin will also be healthy and beautiful. Therefore, drinking enough water to improve overall health will help your skin stay healthy in the long run.

7. Pay attention to your diet

Consuming a nutritious diet rich in vitamins and minerals will promote healthy skin from within. Foods containing vitamin A, vitamin C, vitamin E, potassium, magnesium, and zinc are excellent choices for the skin.

8. Exercise Regularly

Not only is getting enough sleep important, but exercising is also one of the factors that contribute to a healthy body and skin. Allocating 30 minutes each day for simple physical exercises, you'll notice significant improvements in your body.

9. Limit Heavy Makeup

Avoid excessive use of makeup products; limit makeup as much as possible, or if you must, use only a moderate amount to avoid clogging pores.

10. Rest and Relaxation for Body and Skin

Beautiful skin truly comes from having a healthy body. Therefore, adopt a healthy lifestyle, such as: eating nutritious foods, exercising regularly, and avoiding late nights. In particular, limit stress and ensure adequate relaxation.

Steps for Morning Skincare Routine

Step 1: Cleansing

This is a crucial step when using any moisturizers, brightening products, or acne treatments. To see results on your skin, you must first remove accumulated dirt. Even the best products won't work if there's dirt or oil on your skin.

That's why it's important to wake up early in the morning, cleanse your skin, and use a face wash, toner like in the evening to have healthy skin before starting a day of work and study.

Step 2: Cleansing with a facial cleanser

Facial cleanser is used to remove accumulated dirt overnight. You can use oil-based or cream-based facial cleansers. Experts recommend prioritizing oil-based facial cleansers to help dissolve the oil produced on the skin.

Step 3: Apply toner

What is toner? Toner is designed to replenish nutrients to the skin through the hydration process and remove dead cells as well as residual dirt after cleansing.

The product is used immediately after the facial cleansing step. You can apply toner directly to the skin or soak a cotton pad and apply evenly on the face.

Step 4: Antioxidant Serum

Serums or essences containing antioxidants help protect the skin from the harmful effects of free radicals. Vitamin C and E are common antioxidants used to improve the texture and firmness of the skin. Additionally, you should apply a few drops of serum evenly on your face and neck.

Step 5: Targeted Serum

This step is for those dealing with skin issues like acne, pigmentation, etc. You need to use a special serum after applying medication. If your serum contains AHA, BHA, or retinol, leave it on the skin for 20 to 30 minutes to absorb before proceeding with the steps below. The recommended order for applying topical products is from liquid to solid forms.

Step 6: Eye Cream

The skin around the eyes is thin and delicate. Additionally, this area is prone to aging issues like puffiness, wrinkles, dark circles, etc., which makes eye cream essential. A quality eye cream can improve the condition and smoothness of the eye area. For eye cream, simply take a small amount and use your ring finger to gently apply it around the eyes.

Step 7: Sunscreen for Skin

Sunscreen is the final crucial step in the morning skincare routine for ladies. It not only reduces the risk of skin cancer but also combats signs of aging.

Apply sunscreen evenly on the face and massage it in. It's advisable to use this product about 30 minutes before going out to allow the sunscreen to absorb. Women should avoid using skincare products other than sunscreen, as this diminishes the effectiveness of sunscreen.

Step 8: Foundation or Light Makeup

Foundation helps you achieve instantly even-toned and smooth skin, but it's only temporary. Therefore, when applying foundation, use a brush or sponge for makeup. Start in the middle of the face and blend outwards for the best results.

Steps for Evening Skincare

Step 1: Oil-Based Makeup Remover

Oil-based makeup remover helps break down oil-based makeup components. You can use a cotton pad to remove dirt and excess oil from the skin.

Step 2: Wash Your Face with Facial Cleanser

With a facial cleanser, you can remove makeup and leftover dirt on the skin after makeup removal.

Step 3: Exfoliate

Exfoliation helps remove dead skin cells and prevents clogged pores. You can also use clay masks to absorb excess oil. These masks are best applied at night for better absorption of other products.

Usage: The previous 2 products should be applied 1-2 times per week.

Step 4: Moisturizing Toner

Use toner to complete the nightly skincare routine and prepare for the next skincare steps.

Step 5: Acid Skincare

Skincare products containing acids are often used, such as alpha hydroxy acids (AHAs) and beta hydroxy acids (BHAs). This skincare therapy can help exfoliate dead skin cells, prevent acne, and moisturize.

Step 6: Apply serums and essences

Serum containing skin-nourishing ingredients (vitamin E), antioxidants (green tea extract). If you are prone to acne, switch to using retinol or vitamin C.

Step 7: Targeted Serum

At this step, specialized products are used to treat skin issues such as acne, pigmentation, freckles, etc.

Step 8: Moisturizing Mask

Using a moisturizing mask is suitable for dry and slightly dehydrated skin. Evening is the best time for the skin to rest and relax, resulting in a bright and smooth complexion.

Step 9: Eye Cream

Eye cream helps address issues related to dark circles, wrinkles, etc. At this step, apply a small amount of cream evenly around the eyes and leave it overnight.

Step 10: Face Moisturizer

Moisturizer is the final step in your nightly skincare routine. These moisturizing agents help rejuvenate cells and keep your skin looking healthy and radiant.

Here are some effective daily skincare tips compiled by Mytour to share with you. With the information provided by Mytour, you can apply it to achieve youthful and healthy skin. If you're looking to purchase skincare products, visit Mytour.vn – the leading e-commerce platform in Vietnam. At Mytour, you'll find a wide range of quality products at competitive prices along with numerous enticing vouchers waiting for you. Don't hesitate, visit Mytour today!