Buzz
1. Using rice water to wash vegetables
Rice water often contains various B-group vitamins such as vitamin B12, vitamin B1. Therefore, many people believe that rice water can effectively clean vegetables. However, according to doctors, this is just a user psychology. In fact, rice water can only clean and dissolve a portion, and is only effective for vegetables containing small amounts of plant protection substances that do not lead to acute toxicity.
If fruits and vegetables have been deeply soaked in chemicals, soaking them in rice water will not be effective.
Furthermore, rice can also contain insect eggs, residual pesticides, and other harmful substances. Therefore, soaking fruits and vegetables in rice water will affect the body's health.
2. Adding vinegar and baking soda to vegetables
Common pesticides are usually in concentrated form. Baking soda can make toxins in vegetables even more harmful, especially when pesticides are alkaline. If you use vinegar to wash vegetables with residual acidic pesticides, the cleaning process becomes more difficult.
Many scientific studies have shown that vinegar can kill viruses, bacteria, and break down external hairs and residues. A 10% vinegar solution can eliminate up to 90% of bacteria. However, there is still no research evidence proving that vinegar can completely remove pesticides. Therefore, if you have washed vegetables with vinegar, use clean water to wash them again.
3. Adding salt and washing vegetables
This is a habit that most families have. Salt can remove worms and eggs more quickly. However, salt can also reduce the cleaning effectiveness of water. Researchers explain that adding salt to vegetable washing water can accelerate the penetration of pesticides into fruits and vegetables.
So, dissolve pesticides in water before using them on vegetables. This method helps fruits and vegetables to be cleaned with tap water.
Above are the common mistakes in washing vegetables that you need to know. Save them for reference and application. Don't forget to follow Mytour for quick updates on the most useful information.
