Buzz
1. Making the bed immediately upon waking up
The seemingly orderly, clean habit actually allows dust to accumulate on the bedding. This creates an environment for bacteria to thrive. At night, dust mites can cause skin irritation and acne for family members. Therefore, the best practice is to wash bedding, curtains after waking up and wait about 30 minutes for ventilation and cooling down before neatly folding them.
2. Not regularly washing pillowcases
Pillowcases are in direct contact with the face and head, making them prone to collecting oils, sweat, or skincare products if used before sleep. Experts recommend washing bed sheets, pillowcases, and comforters at least once every two weeks to minimize bacteria growth that can cause skin irritation and acne.
3. Not washing the mattress at 60°C
Bath towels and bed sheets need to be washed at 60°C to kill bacteria and germs. Use suitable detergent, or put the mattress in the washing machine and adjust the hot water wash mode to 60°C to eliminate bacteria, remove dirt, and ensure cleanliness for blankets, sheets, and pillows.
4. Neglecting mattress hygiene
Mattresses are both heavy and large, making them difficult to clean. However, you should try to clean it twice a year. The cleaning process is very simple. Sprinkle baking soda on the mattress and leave it for 2 to 3 hours. Then, use a vacuum cleaner to thoroughly remove the powder from the mattress. Baking soda effectively eliminates odors from the mattress. Air out the mattress in the sun to get rid of any lingering smells.
These are the mistakes to avoid when using mattresses that can harm your health, which you need to be aware of. Remember to save them for reference and application. Don't forget to follow Mytour for quick updates on the most useful information.
