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Sugar-free yogurt-making not only allows you to create a beauty mask but also offers a delicious option for weight management. Check out the recipe now!
The recipe for making sugar-free yogurt is perfect for those on a sugar-free diet, especially beneficial for individuals facing skin imperfections and those wanting to maintain a healthy digestive system. Use this sugar-free yogurt to create a nourishing face mask. The recipe is simple and cost-effective. Roll up your sleeves and try out this delicious summer treat!
How to make sugar-free yogurt
Ingredients for making sugar-free yogurt:
- Fresh milk: 1 liter;
- Yogurt: 4 tablespoons (note that it should be sugar-free yogurt);
- Glass jar.
Ingredients needed for the sugar-free yogurt-making method
Steps to make sugar-free yogurt
Step 1: Sterilize the jar for yogurt. Boil water and place the prepared jars in the steamer to sterilize (apply this sterilization method only to heat-resistant glass jars). For a quicker process, you can pour boiling water into each jar to rinse.
Step 2: In this sugar-free yogurt-making method, heat the milk in a pot until it reaches 40°C (if you don't have a thermometer, you can test by placing your hand and feeling the warmth of the milk). Then add the yogurt and stir until the yogurt dissolves. Cover, wrap with a thick cloth around the pot, and place it in a warm location for a few hours.
Step 3: After 4 hours, check the pot. If the yogurt is still too runny, continue covering and keeping it warm for a few more hours. Normally, it's ready in about 6 hours, but in cold weather, it might take 10-12 hours.
The finished product of the sugar-free yogurt-making method
Considerations for making yogurt
Yogurt starter is a crucial ingredient for yogurt making. The recommended yogurt starter for making sugar-free yogurt is odorless, tasteless, and sugar-free. After completing the sugar-free yogurt, you can reserve one jar to use as a starter for future batches.
Another method for fermenting sugar-free yogurt: You can use a fermentation container, place the yogurt jars inside, and pour hot water for 6 to 8 hours until the yogurt ferments. If you don't have a fermentation container, you can use a styrofoam box or an electric rice cooker!
How to make sugar-free yogurt by fermenting in a container. Wishing you success with the sugar-free yogurt-making method!
Sugar-free yogurt tastes best when stored in the refrigerator!
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