Coffee grounds, rich in caffeine, offer a natural solution to combat cellulite while also rejuvenating your skin and promoting blood circulation. Skip the pricey store-bought options and opt for a homemade concoction using simple pantry ingredients.
Essential Ingredients
Instructions for a Simple Scrub
- Blend together 1 cup of coffee grounds, 1/4 cup of brown sugar, and 1/4 cup of coconut oil to create a luxurious scrub.
Indulge in a Lavish Scrub
- Mix 1/2 cup of coffee grounds, 1/2 cup of coconut palm sugar, 1/4 cup of coconut oil, 1 teaspoon of ground cinnamon, and 1/2 tablespoon of vanilla extract for a luxurious scrubbing experience.
Create Coffee Scrub Cubes
- Combine 1/2 cup of coffee grounds with 1/2 cup of coconut oil to form convenient scrub cubes.
Follow These Steps
Crafting a Basic Scrub
Combine coffee grounds and brown sugar. Pour 1 cup (112 g) of coffee grounds into a bowl. Add 1/4 cup (50 g) of brown sugar. Mix well using a spoon or fork.
Preparing the Coconut Oil
Melt 1/4 cup (52 g) of coconut oil until liquified. Allow it to cool to room temperature, then add it to the coffee-sugar mixture. Stir until thoroughly combined.
Application Instructions
Preserve the scrub in the refrigerator and utilize it within a fortnight.
Crafting an Opulent Scrub
Blend the coffee grounds with the coconut palm sugar. Combine 1/2 cup (56 g) of coffee grounds with 1/2 cup (115 g) of coconut palm sugar in a bowl. Mix thoroughly using a spoon or fork.
Preparing the Coconut Oil Infusion
Incorporate 1 teaspoon of ground cinnamon into the mixture. Besides imparting a delightful aroma, cinnamon enhances blood circulation, diminishes wrinkles, and possesses antibacterial properties suitable for acne-prone skin.
Transfer the scrub into a glass jar for storage. Opt for a short jar with a wide opening for easier access. Avoid plastic jars to prevent chemical contamination. Ensure the jar is tightly sealed when not in use.
Apply the scrub in the shower or bathtub. Take a tablespoon (7.5 g) of the scrub and massage it onto your arms and legs in gentle, circular motions. Rinse thoroughly after use. Limit usage to once or twice a week due to its coarse texture.
Preserve the scrub in the refrigerator and utilize it within two weeks. Monitor for signs of mold or unpleasant odors indicating spoilage.
Crafting Coffee Scrub Cubes
Prepare the coconut oil by melting it and letting it cool before adding the coffee grounds. Stir 1/2 cup (56 g) of coffee grounds into the cooled coconut oil. Ensure the coffee grounds are dry to prevent dissolution.
Scoop the scrub into a muffin tin using a spoon. Opt for a mini muffin tin or a regular-sized one, considering you'll use a small amount of scrub each time. Smaller tins work best!
- You can fill one regular-sized muffin tin or two mini muffin tins with the scrub.
- Expect around 12 large cubes from a large tin, or 24 small cubes from two mini tins.
- If you want a cute shape, silicone baking and ice cube molds are perfect!
Allow the scrub to freeze in the freezer. Pop the muffin tin(s) in the freezer and let the scrub solidify. It should take only 5 to 15 minutes, but it could take longer.
- If the coffee grounds separate from the coconut oil, don't worry.
Transfer the frozen scrub cubes into a container suitable for the freezer. A plastic Tupperware container or Ziploc bag will do the trick. This frees up your muffin tin and provides more freezer space.
Apply 1 to 2 coffee scrub cubes per use. Take 1 to 2 cubes into the shower, then massage them over your body using gentle, circular motions. The heat from the shower and your skin will melt them quickly. Rinse off the scrub when you're done.
- Plan on using 1 large cube or 2 small cubes each time.
- Since this scrub is quite abrasive, limit usage to once or twice a week.
Keep the scrubs stored in the freezer when not in use. This maintains their shape and keeps them dry. Even in the fridge, moisture can seep into the coffee grounds, leading to mold growth!
- The cubes can last for several months in the freezer.
Helpful Tips
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Try using a tub stopper for easy cleanup. Simply remove the stopper and dispose of the grounds in the trash.
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If coconut oil clogs your drain, run hot water for about 5 minutes to dissolve and clear the oil.
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Before showering or bathing, exfoliate your entire body with a dry body brush. This helps stimulate blood circulation and enhances the scrub's effectiveness.
Important Warnings
- Be realistic in your expectations. While the scrub may reduce the appearance of cellulite, consult a doctor for complete elimination.
- These scrubs can dry out your skin, so apply moisturizer afterward.
Essential Supplies
Creating a Basic Scrub
- Mixing bowl
- Fork or spoon
- Mason jar
Crafting a Deluxe Scrub
- Mixing bowl
- Fork or spoon
- Mason jar
Creating Coffee Scrub Cubes
- Mixing bowl
- Fork or spoon
- Muffin tin
- Container safe for freezing