You can strengthen and condition your nails using a mixture of olive oil and salt, along with a relaxing soak. Prepare this olive oil and salt treatment in advance and indulge in it while enjoying your favorite TV show or music as you unwind.
Ingredients
- 1 to 2 cups of water
- 2 tablespoons of salt
- 1 tablespoon of olive oil (or vegetable oil)
Steps
Creating the Nail Conditioning Soak
Position a deep, round bowl on your work surface. Ensure it's conveniently accessible for dipping your hands into.
Pour in approximately 1 to 2 cups of water. Adjust the amount based on the length of your fingers.
Include 2 tablespoons of salt. Feel free to add more if necessary.
Introduce 1 tablespoon of olive oil.
- If olive oil isn't available, substitute with vegetable oil.
Combine the ingredients. Stir continuously until the salt dissolves completely.
Utilizing the Nail Conditioning Soak
Submerge your hands in the solution for approximately 10 to 20 minutes. If you can extend the soaking time, it's even more beneficial.
Rinse your hands thoroughly after soaking. Conclude by applying your preferred moisturizer.
Follow this routine for several consecutive days or intermittently over a few weeks. The frequency depends on your nail growth progress. This regimen should aid in conditioning and fortifying your nails as part of a holistic self-care approach, including a balanced diet, physical activity, and proper hygiene practices.
Helpful Tips
- Practice patience. Enhancing your nail condition may require some time.
- Incorporate the conditioning dip into your beauty routine as frequently as possible.
Warnings
- Nail issues can stem from dietary deficiencies, improper care, or medical conditions. If your nail health doesn't improve despite your efforts, consult a doctor.
Essentials
- Container or Bowl