Buzz
This beef stir-fry with vibrant green broccoli, tender flavorful beef, served with fluffy white rice promises to be a delicious dish worth trying.
Ingredients:
– 160g Beef
– 200g Broccoli
– Garlic
– Seasonings: bouillon powder, pepper, cooking oil…
Preparing Ingredients for Stir-Fried Beef with Broccoli
– Thinly slice beef marinated with minced garlic, bouillon powder, seasoning powder, cooking oil, pepper, and mix well. Marinate the meat for 15 minutes to absorb the seasonings.
– Separate the broccoli florets, wash them thoroughly, then cut them in half or thirds if they are large florets.
Steps to Cook Stir-Fried Beef with Broccoli:
Step 1: Blanch the broccoli
Bring water to a boil in a pot, then add a pinch of salt. Next, blanch the cauliflower for about 1-2 minutes, then remove. This step will give the cauliflower a vibrant green color without it turning yellow, and it will also quicken the sautéing process.
Step 2: Sauté the beef
Heat a pan with a little cooking oil, once hot, add some minced garlic and sauté until fragrant. Then add the beef to the pan over high heat, quickly flipping until the beef is medium rare, then transfer to a plate. Note that you only need to sauté the beef until it's medium rare, overcooking will make it tough, and it's best to sauté the beef over high heat.
Step 3: Sauté the cauliflower
Add a little oil to the pan and sauté some more minced garlic until fragrant. Then add the cauliflower florets and sauté, seasoning with a bit of bouillon powder and fish sauce. Once the cauliflower is tender, add the cooked beef and toss until well combined, then turn off the heat.
Step 4: Plate the beef and cauliflower stir-fry
Serve the stir-fried beef with broccoli on a plate, sprinkle some pepper to enhance the flavor. This dish tastes even better when served hot.
From Monster's Perspective
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Reference: Travel guide by Mytour
MytourDecember 31, 2020
