Discover 2 Simple Recipes for Flavorful Artemisia Pork Heart Stew – Mytour

Artemisia Pork Heart Stew isn't just a delicious dish; it's also a traditional remedy for various ailments. Here are 2 straightforward and quick methods to prepare this nutritious meal. Let's head to the kitchen with Mytour Blog and whip up this nourishing dish. 

1. Introducing Artemisia Pork Heart Stew

Pork heart and artemisia are two commonly used ingredients in cooking. Pork heart has a sweet and savory taste, with cooling properties and abundant nutrients. Artemisia, besides being a cooking ingredient, is also a precious herb in traditional medicine. It has a bitter, spicy taste, warm properties, and a distinctive aroma. 

When these two ingredients combine, they create a unique flavor, with the aroma of artemisia leaves and the sweetness of pork heart. In folklore, this dish is often used to treat conditions such as insomnia, blurred vision, dizziness, etc. Additionally, it is a nourishing dish beneficial for convalescents, pregnant women, children, and the elderly. 

Photo: Collected

2. Guide to 2 Ways to Cook Artemisia Pork Heart Stew

As one of the delicious dishes from pork heart, artemisia pork heart stew is not only extremely nutritious but also has a very simple preparation. Below are 2 ways to prepare this dish that you can refer to:

Artemisia Pork Heart Stew

First is the method of cooking in the traditional style, extremely simple.

Prepare the Ingredients

• Pork heart: 1 piece
• Artemisia: 1 handful
• Ginger: Half a bulb
• Garlic: 1 clove
• Shallot: 1 bulb
• Seasoning: Fish sauce, salt, seasoning powder, pepper

Image: Collected

Method

• Cut sweet artemisia, select young leaves, wash thoroughly, and finely chop. Peel and finely chop shallots and garlic. Peel and slice ginger.
• Clean the pork heart, drain, and cut into slices about 0.5cm thick.
• Marinate the pork heart with a mixture including: half of the chopped shallots and garlic, half of the sweet artemisia, a pinch of salt, seasoning powder, and ground pepper. Mix well by hand and marinate for about 15 - 20 minutes.
• After marinating, place the pork heart in a pot, arrange ginger and the remaining sweet artemisia around it. Then add about 3 cups of clean water and start simmering.
• Initially, use high heat to bring the water to a boil quickly, then reduce to low heat and simmer for another 45 - 50 minutes.  
• When the pork heart is tender and fragrant, adjust the seasoning to taste and turn off the heat. Then transfer to a bowl and enjoy. 

Image: Sương Trần

Finished Product Requirements

After completion, the artemisia pork heart stew must have the enticing aroma of artemisia and fresh ginger. The pork heart should be tender, free of any unpleasant odor, with the bitter taste of artemisia blending harmoniously. This dish is best enjoyed while still hot, as allowing it to cool will diminish its flavor.

Digi suggests these delicious pork heart dishes:

• Stir-fried garlic pork heart
• Assorted stir-fried pork heart

Artemisia Pork Heart Stew with Herbs and Fruits

In addition to the above method, you can make artemisia pork heart stew with various herbs and fruits to enhance sweetness and nutritional value.

Ingredients Preparation

• Pork heart: 1 piece
• Artemisia: 1 bunch
• Winter melon: 100g
• Lotus seeds: 200g (can use fresh or dried lotus seeds)
• Shallots: 3 bulbs
• Seasoning: Fish sauce, salt, seasoning powder, cooking oil,...

Image: Collected

Procedure

Step 1: Prepare Ingredients

• Pick young artemisia leaves, wash thoroughly, and cut into sections. Peel and finely chop shallots.
• Clean lotus seeds, soak in cold water for about 30 minutes until soft, then drain. Rinse winter melon with warm water and drain.
• Gently scrape off the slimy layer on the pork heart, wash thoroughly with salt and white wine to remove odor. Cut in half to remove any clotted blood, then cut into 6 pieces.
• Marinate the pork heart with 1 teaspoon fish sauce, ½ teaspoon MSG, and ½ teaspoon salt. Mix well and let it sit for 30 minutes to absorb the seasoning.

Step 2: Simmer Pork Heart with Artemisia and Herbs

• Heat a pot on the stove, add some cooking oil to sauté the finely chopped shallots until fragrant. Then add the marinated pork heart and stir well.
• Next, add winter melon, lotus seeds, and 1 liter of water to the pot and simmer for about 30 minutes.
• When the pork heart is tender, add artemisia. Stir well and adjust the seasoning to taste.
• Continue simmering for another 5 minutes until the vegetables are cooked and fragrant, then turn off the heat.

Image: Collected

Finished Product Requirements

• The finished dish must have the distinctive aroma of artemisia and winter melon.
• The broth should be seasoned to taste, with a balance of sweetness, freshness, and richness from the ingredients.
• The pork heart should be tender and flavorful, while the lotus seeds should be plump and not stale.  

3. How to Choose Fresh Ingredients

Here's how to help you select fresh ingredients for this artemisia pork heart stew.

How to Choose Pork Heart

• Good pork heart will have a fresh red color, smooth and shiny surface, with the outer membrane sticking closely to the heart muscle.
• It's best to buy medium-sized hearts, not too large. When pressed, they should bounce back well and release a little fresh pink blood.
• Avoid buying hearts that are soft, mushy, have a foul odor, rough surfaces, or clotted blood. 

Image: Collected

How to Choose Artemisia

• Choose bundles of artemisia that are still young, with light green tops and dark green undersides, with leaves adhering tightly to the stems all the way to the base.
• Avoid buying bundles that are wilted, yellowed, or excessively green. Also, avoid overly mature bundles, as they can become bitter and difficult to eat when cooked.

4. Procedure for Eliminating Pork Odor

• Step 1: Cut the pork heart in half, place it in a basin of diluted salt water. Use your hands to press, squeeze, and stroke to clean every nook and cranny in the heart crevice.
• Step 2: Add white wine and repeat the process, then rinse lightly. No need to rinse too thoroughly, as the lingering aroma of the wine on the meat will enhance the delicious fragrance when cooking.
• Step 3: Blanch the pork heart in boiling water with a little salt and pepper. Blanch for about 3 - 5 minutes, then remove and let cool.

5. Who Should Avoid Artemisia Consumption 

Artemisia has many medicinal benefits, however, there are also limitations that the following individuals should avoid:

• Individuals with kidney disease: Artemisia may cause harm to the kidneys, leading to fatigue, dizziness, and ringing in the ears.
• Individuals with liver inflammation: As it may disrupt liver metabolism, leading to liver diseases.
• Individuals with acute intestinal disorders: Artemisia can exacerbate symptoms and worsen the condition.
• Women in the first trimester of pregnancy: Experts advise pregnant women in the first trimester to avoid any herbal remedies, especially artemisia.

Artemisia Pork Heart Stew is a nutritious and easy-to-make dish. Remember to save the recipe for a chance to impress your family. Hopefully, the information provided by Blog Mytour will be helpful to you. Wishing you all success in your cooking endeavors!

Explore more delicious recipes:

• Simple and delicious stir-fried pork heart recipe
• Quick and tender herbal pork leg stew recipe