
For athletes, adventurers, or anyone focused on personal health, smartwatches with health tracking are essential tools. They also serve as stylish accessories to express your personality. Here are the Top 5 Health-Tracking Watches of 2021.
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*Note: Products are listed in order of ascending price, and prices after promotion may vary.
1. Samsung Galaxy Watch 3 45mm with a silver steel bezel and leather strap
Samsung, a well-known brand for its high-quality products, makes no exception with the Samsung Galaxy Watch 3.
The watch features a sleep tracking function that records, analyzes sleep depth, and total rest time. This data helps evaluate sleep quality and suggests ways to improve it, leading to significant health benefits.
The Samsung Galaxy Watch 3 monitors your sleep.During exercise, it continuously records health metrics like heart rate, calories burned, distance covered, and step count, making it convenient to monitor your fitness progress.
The Galaxy Watch 3 leverages integrated red LED and infrared to measure your SpO2 and VO2 Max, enhancing health tracking accuracy.
Samsung Galaxy Watch 3 tracks your physical activity.A crucial safety feature is fall detection and alerts. The watch identifies severe falls, and if unresponsive, it automatically sends SOS signals to preset emergency contacts, ensuring timely assistance in critical situations.
With a large 45mm display yet weighing only 48.2 grams, the Samsung Galaxy Watch 3 is comfortable for daily wear and sports activities. Its sleek design suits various formal occasions.
- Galaxy Watch 3: A Luxurious and Durable Choice, Perfect for Women
2. Garmin Venu SQ Smartwatch
The Garmin Venu SQ is favored for its blood oxygen saturation and maximum oxygen consumption (VO2 max) features. It also monitors breathing, physical activities, stress levels, and hydration, aiding in maintaining a healthy and stable body.
Garmin Venu SQ's health monitoring features. Source: TechRadar.With its rear sensor, the Garmin Venu SQ continuously tracks heart rate and provides rest recommendations to ensure you're always energized. It also measures your daily energy absorption, making it invaluable for those with cardiovascular conditions or those managing calorie intake.
Garmin Venu SQ complements a variety of outfits. Source: TechRadar.Garmin Venu SQ caters especially to women with menstrual cycle tracking, noting the start and end dates. It also measures stress levels and suggests dietary and rest routines during menstruation for enhanced comfort.
Garmin Venu SQ features a youthful and dynamic design, serving as a highlight for any outfit. Its soft silicone strap ensures comfort throughout the day.
3. Garmin Lily Smartwatch
Garmin Lily introduces the Body Battery feature, analyzing heart rate variability, stress levels, and more. It calculates energy expenditure and recharge to recommend optimal times for activity and rest, promoting overall health.
Garmin Lily offers body energy monitoring.Garmin Lily includes a heart rate monitor, like its predecessors, to ensure your heart functions smoothly and to assess your current physical condition.
Blood oxygen saturation (SpO2) and maximum oxygen consumption (VO2 Max) are measured to monitor your exercise, helping avoid overexertion and adjust workout pace and rest appropriately.
Garmin Lily features physical condition monitoring. Source: Best Buy Blog.Additionally, when your phone and watch are connected, the watch automatically sends your location and an SOS signal to a preset emergency number in case of accidents. This essential feature provides protection during solo adventurous activities.
4. Garmin Forerunner 245 Smartwatch
The Garmin Forerunner 245 offers continuous heart rate monitoring, sleep management, blood oxygen level measurements, maximum oxygen uptake, and stress levels based on heart activity. The watch system sends timely alerts for any abnormalities, maintaining your body's equilibrium.
Garmin Forerunner 245 accurately measures user's physical fitness. Source: Android Central.Like its predecessors, the Garmin Forerunner 245 sends emergency location signals if you suffer a fall, offering peace of mind during solo workouts.
Garmin Forerunner 245 sends emergency signals in case of accidentsThis smartwatch enhances your fitness routine with preloaded workouts for trail running, indoor cycling, outdoor cycling, swimming, gym, and yoga, among others. Expand your workout library further with Connect ID. A versatile fitness companion in a single device!
5. Apple Watch Series 6 Smartwatch
The Apple Watch Series 6 is undoubtedly a highly anticipated device for Apple enthusiasts. Renowned for its quality and features, the Apple Watch S6 delivers on Apple's promise of excellence.
The standout feature of the Apple Watch S6 is its use of LED and infrared technology to measure blood oxygen levels and ECG capabilities. These insights are invaluable for both medical professionals and individuals looking to maintain or improve their health.
Apple Watch S6's blood oxygen measurement feature. Source: MacRumors.Additionally, the device constantly monitors your heart rate, sending alerts for any irregularities to ensure you're informed about your heart's condition.
The Sleep app on the Apple Watch S6 tracks your nightly sleep and assists in developing a consistent sleep routine, beneficial for those struggling with sleep.
Feature for establishing sleep schedules on the Apple Watch S6. Source: WareableSimilar to other products, the Apple Watch S6 emits an SOS signal to pre-set contacts if you fall and remain immobile for over 15 seconds, a vital feature particularly for the elderly living alone.
The Apple Watch S6 offers a variety of sports training programs like running, cycling, swimming, etc., promoting daily health improvement.
- First impressions of the Apple Watch S6: Capable of measuring blood oxygen levels.
Summary
That concludes our overview of the top 5 health-tracking watches at The Mobile World. Have you found the right watch for you? Share your thoughts in the comments!

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See more:
- - The best budget smart bands to buy at The Mobile World. - Top 5 best smart bands of 2021: Compact and multifunctional. - Top 5 health-tracking bands with beautiful and convenient designs.
