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Pan-seared salmon with fish sauce is a delectable dish that perfectly suits family meals. Join Mytour in the kitchen to explore the captivating recipe for pan-seared salmon with fish sauce!
1. Introduction to Pan-Seared Salmon with Fish Sauce
Pan-seared salmon with fish sauce is a delicious and highly nutritious dish. Salmon is a widely used ingredient in daily meals, often transformed into various mouthwatering dishes. There are many delightful recipes using salmon, such as peppered salmon, sour bamboo shoot salmon soup, or salmon hotpot...
Ingredients for the dish of pan-fried salmon with fish sauce are incredibly simple. To create a flavorful and well-seasoned dish, consider the following ingredients:
Step 1: Prepare Ingredients
| Khẩu phần ăn | Thời gian chuẩn bị | Thời gian nấu | Độ khó |
| 3-4 người | 10 phút | 25 phút | Dễ |
- Salmon fillet: 300 grams
- Green onions: 2 sprigs
- Garlic: 2 cloves
- Chili: 1 piece
- Crispy frying powder: 4 tablespoons
- All-purpose flour: 2 tablespoons
- Common spices such as fish sauce, sugar, MSG, ground pepper, chili sauce.
Captivating visuals: Collected with care.
Step 2: Cooking Process
To craft a delightful and enticing dish of pan-fried salmon with fish sauce, follow the instructions below:
Step 1: Prepare the Salmon Fillet
After acquiring the salmon fillet, rinse it with diluted saltwater. Then, soak it in diluted lemon water for about 2-3 minutes to eliminate the fishy odor. Next, drain the fish or gently pat it dry with paper towels for easy preparation in the next step.
Step 2: Coat the Fish with Flour
Captivating visuals: Collected with care.
- Prepare a clean bowl. Add 4 tablespoons of crispy frying powder and 2 tablespoons of all-purpose flour to the bowl, then mix the two powders evenly.
- Roll the salmon fillet in the flour mixture and place it on a plate.
- Heat a pan until hot, then add a sufficient amount of cooking oil to submerge the fish and heat the oil until it boils.
- Fry the salmon fillet over low heat until golden brown, then remove it from the pan and place it on a plate.
Step 3: Prepare the Sauce
- Pour out excess oil from the pan, leaving about 2 tablespoons of oil. Then, sauté finely chopped garlic and chili until fragrant.
- Add 3 tablespoons of fish sauce, 2 tablespoons of sugar, 1 tablespoon of chili sauce, 1 teaspoon of MSG, 1/2 teaspoon of ground pepper into the pan one by one. Stir well.
- Simmer over low heat and stir until the sauce thickens. At this stage, season to taste for the whole family!
Step 4: Pan-Fried Salmon with Fish Sauce
- After that, place the salmon fillet into the pan and evenly coat it with the sauce. During this step, gently flip the fish to avoid breaking it apart.
- Turn off the heat and transfer the pan-fried salmon with fish sauce to a plate. Sprinkle some chopped green onions for a more visually appealing dish.
Captivating visuals: Collected with care.
Mytour suggests:
- Fried Salmon Head with Fish Sauce
- How to Prepare Crispy Salmon Fins with Fish Sauce
3. Finished Product Requirements
After completion, the sweet and spicy sauce is evenly spread on the surface of the fish. The pan-fried salmon with fish sauce boasts a color and flavor that is extremely enticing. The fish pieces are coated with a crispy outer layer and marinated deeply, making you crave for more with every bite. This dish pairs exceptionally well with hot rice. Surely, your whole family will be delighted and wanting more after trying this exquisite dish.
Photo: Collected
4. Tips for selecting fresh and delicious salmon
- The salmon fillet is the part near the salmon's abdomen. This part has slightly different meat qualities compared to the fish's body. If possible, choose a freshly filleted salmon fillet. At this point, the salmon fillet will have a slightly bright red color, and the fish meat, after processing, will be more fragrant and less fishy.
- For fresh salmon fillets, the red color of the fish meat will quickly turn into a slightly dark fresh red due to exposure to the air in the environment. The fish meat at this time may be firmer and less fishy than when freshly filleted.
- You can also choose frozen salmon fillets available in supermarkets. Although frozen fillets are not as fresh as freshly filleted ones, the nutritional content and taste will still be ensured.
Here is the recipe for preparing delicious pan-fried salmon fillet with fish sauce that you can refer to. This is one of the dishes that is extremely suitable for family meals. Don't forget to save this recipe to showcase your cooking skills for the whole family to enjoy! Follow more fish recipes on Mytour Blog.
Delicious dishes made from salmon fillet:
- Peppered salmon fillet
- Salmon fillet in sour soup
