Ben Tre, known as the 'Land of Coconuts,' boasts stunning river landscapes and is renowned for its culinary treasures. Many of Ben Tre's specialty dishes are ingeniously crafted using the famous coconut as a primary ingredient. If you're keen on exploring the most delectable local gifts from Ben Tre, dive into the following article.

Here are some tantalizing recommendations for Ben Tre's specialty dishes, presenting the finest edible souvenirs from this captivating land. Let's delve in!
Savor the Flavor of Son Doc Puffed Rice Cakes
Savor the Delight of Son Doc Puffed Rice Cakes – A Renowned Specialty of Ben Tre

Son Doc Puffed Rice Cakes, with their fragrant, sweet, and crispy texture, have become a familiar gift for many travelers. Crafted by the skilled artisans of Son Doc Puffed Rice Cake Village in Son Doc Hamlet, Hung Nhuong Commune, Giong Trom District, Ben Tre Province, these cakes offer an unforgettable taste of the region.
Experience the Authenticity of Rice Flour Ribbon Cakes
Rice Flour Ribbon Cakes, made from a unique rice flour blend and crafted with precision, are a true specialty of Ben Tre. Don't miss the chance to savor this local delicacy, where the rice flour is kneaded into blocks and cut into strands using a special technique.
Indulge in the Richness of Rice Flour Ribbon Cakes, Typically Served with Duck Broth Infused with Ginger Fish Sauce

Explore the Delights of My Long Rice Paper
My Long Rice Paper, a specialty of Ben Tre and a source of pride for coconut land residents, is renowned for its richness and fluffiness. There are three types: a special one with milk, chicken eggs, and coconut; one with coconut without milk; and one with milk without coconut...

The ingredients for My Long Rice Paper include rice (specifically sticky rice from a special strain in Tra Vinh), sugar, sesame seeds, and coconut. The success of My Long Rice Paper lies in the coconut, grown in the sweet water of My Long land, with its dense coconut flesh and higher fat content than coconuts from other regions. You can enjoy My Long Rice Paper by grilling over charcoal. Be quick to flip it evenly as it cooks fast and turns golden quickly. Don't forget to indulge or buy My Long Rice Paper as a specialty gift from Ben Tre.
Savor the Delicacy of Sour Soup with Linh Fish and Bamboo Shoots
Ben Tre is renowned for its specialty dish, Sour Soup with Linh Fish and Bamboo Shoots. The main ingredients are Linh fish and bamboo shoots. Linh fish is a type of fish that only appears during the flood season, when it is fat and fragrant. Large Linh fish should be chosen, with the belly sliced horizontally to extract the fat, while leaving the intestines intact. The fish must be fresh to make delicious soup. Bamboo shoots are a type of flower that people in the Mekong Delta use as food. Early season bamboo shoots are particularly sweet. Sour Soup with Linh Fish is exceptionally delicious when cooked over high heat, as simmering may cause the fish to become mushy.

Coconut Rice from Ben Tre
When mentioning Ben Tre, surely everyone has heard of the famous specialty dish, Coconut Rice from Ben Tre. This is a renowned delicacy that you should try when visiting Ben Tre. To make coconut rice, good quality rice and coconut are used. The coconut used for cooking rice must be of the xiêm variety, and the coconut is cut into two parts, with the smaller part used as a lid.
After draining the coconut water, the cook adds rice and fresh coconut water in the appropriate proportion, then covers it and lets it cook. The key to delicious coconut rice is to ensure the right balance of coconut water and rice. Coconut rice must be eaten with coconut-fried shrimp to truly experience its authentic flavor. Don't miss out on the specialty dish of coconut rice when visiting Ben Tre.

Ben Tre Coconut Core
When you think of Ben Tre, you envision lush coconut groves and specialty dishes made from coconuts. The coconut core is another specialty of Ben Tre that you shouldn't miss when visiting. The coconut core is the top part of the coconut tree, nestled deep within the trunk, including the undeveloped shoots near the leaf stem, which are white and tender. Encased in fibrous husks, the core consists of the tenderest and sweetest part of the coconut.

The coconut core can be eaten raw or prepared into various delicious and unique dishes that capture the essence of Ben Tre, such as stir-fried coconut core with chicken gizzards, coconut core salad, squeezed coconut core,... Ben Tre Coconut Core has a sweet and sour taste, with a crispy texture and a hint of freshness that everyone who has tasted it loves.
Smashed Banana
Smashed banana dipped in coconut milk is a specialty snack from Ben Tre, made with bananas and coconut. It's important to avoid overly ripe bananas as they become mushy when grilled and lose their taste. When eating, dipping it in thick coconut milk enhances its flavor. While you can make this dish at home, it won't taste quite like the ones from Ben Tre.

Coconut Worms
Coconut worms are a unique specialty dish in Ben Tre, harvested from coconut trees. During the breeding season, coconut worms choose healthy coconut trees to lay eggs in. The eggs hatch into larvae, which then feed on coconut cores for survival. Locals carefully select ripe coconuts and catch plump, round coconut worms. With the skilled hands of Ben Tre residents, delicious dishes such as grilled coconut worms, steamed coconut worm with sticky rice, coconut worm porridge, are created, which everyone desires to taste at least once.

Ben Tre Coconut Candy
Another long-standing specialty of Ben Tre that almost everyone in Vietnam has heard of and enjoyed is Ben Tre Coconut Candy. This candy is made from coconut pulp and refined sugar.

To make delicious coconut candy, ingredient selection is crucial. The sticky rice used to make refined sugar must be of high quality, with large, evenly ripened grains. For dried coconuts, select freshly harvested ones with a golden hue. Freshly dried coconuts have a distinctive flavor and a sweet, refreshing taste. The sugar used for candy-making must be fresh and bright yellow. Ben Tre Coconut Candy has a rich, fragrant flavor and a sweet taste. If you have the opportunity, don't forget to indulge in Ben Tre Coconut Candy.
Ben Tre Coconut Wine
Coconut Wine is a specialty of Ben Tre, which you can enjoy or bring back as a gift when visiting. The coconut chosen for making coconut wine must be mature, with thick flesh and a fragrant aroma; especially, the outer husk is polished smooth to create a beautiful, impressive shine, resembling a wine gourd. Sticky rice should be round and plump, mixed with yeast.
Next, a small hole will be drilled on the top of the coconut, then the sticky rice and yeast mixture will be poured in according to a certain ratio, sealed tightly, and left to ferment for under 20 days. Matured wine typically has a milky white color, slightly cloudy with coconut chunks inside. Good coconut wine has a refreshing sweetness with the distinctive aroma of local coconuts.

Here, Mytour has shared with you the specialties of Ben Tre, the finest delicacies perfect for gifts. We hope that if you have the opportunity to visit Ben Tre, you will not forget to enjoy the finest specialties of Ben Tre and bring them back as gifts for your loved ones and friends.
