Discover the delightful taste of pan-fried salmon head with savory fish sauce - Mytour

Salmon heads are not just about the succulent meat, but also the flavorful bone. Don't miss out on the chance to indulge in some of the most delectable dishes that require salmon heads. Especially, pan-fried salmon head with fish sauce paired with hot rice is simply perfect. Salmon heads are not only affordable but also packed with plenty of nutrients beneficial for health, especially Omega3. Roll up your sleeves and cook up a delicious pan-fried salmon head with fish sauce with Mytour while still saving money for your family.

Ingredients for pan-fried salmon with fish sauce

Salmon heads are a favorite food for many. They are used to create numerous delicious dishes such as grilled salmon heads, and sour soup with salmon heads. The rich, fragrant taste always leaves diners enchanted.

• 800 grams of salmon heads
• ½ clove of minced garlic
• 5 chili peppers
• 5 shallots
• 40 grams of dried crispy flour
• A little cooking oil
• 3 tablespoons of fish sauce
• Common spices: Sugar, ground pepper, and seasoning powder

How to make pan-fried salmon heads with fish sauce

Step 1: Prepare the salmon heads

When you buy salmon heads, clean them thoroughly. Split the salmon heads in half. Use a knife to cut vertically and then cut into bite-sized pieces and remove the gills. Fresh salmon heads, when cut immediately, tend to splatter. You can put them in the freezer for about 2-3 hours to firm them up before cutting. Putting the salmon heads in the freezer will make them easier to cut, and the pieces won't fall apart.

Photo: Collected

Mix finely ground ginger with wine and squeeze evenly onto the salmon head. Marinate for about 10-15 minutes, then rinse thoroughly with water and let drain.

Step 2: Marinate the salmon

After the salmon heads are cleaned and drained, place them in a small bowl. Then mix with half of the minced shallots, garlic, and chili peppers. Mix everything together and marinate the fish for about 5 minutes. After marinating for about 5 minutes, evenly coat the fish with the crispy flour. Use food wrap to cover the mouth of the bowl and shake until the outside of the fish is evenly coated with flour. Use your hands to evenly coat the fish with flour all around.

Step 3: Guide to frying salmon heads

Heat the cooking oil in a pan until it is really hot, then fry the salmon heads. While frying, keep the heat moderate so that the fish can cook through on the inside while still being evenly crispy and golden on the outside. It's advisable to use a good amount of oil as it helps the fish become more golden and crispy. Once the fish is golden brown on all sides, remove it from the pan and drain the excess oil on a tray.

Step 4: Frying salmon heads with fish sauce

Before frying, you need to prepare the fish sauce mixture. For fried salmon heads with fish sauce, you need to prepare a mixture consisting of: 2 tablespoons of fish sauce, 1 tablespoon of water, 1 tablespoon of sugar, 1 tablespoon of ground pepper. Mix the ingredients well until they blend together, making the fish sauce mixture thick.

Mytour recommends delicious dishes with fish sauce:

• Fried beef with fish sauce
• Pork belly fried with fish sauce
• Salmon fried with fish sauce

Photo: Collected

Note: Do not directly add seasoning while frying fish as it will result in uneven seasoning absorption and incomplete dissolution. As a result, the dish will not taste as good.

Continue using the same frying pan. Heat the pan until the oil is hot, then add the remaining shallots, garlic, and chili peppers and stir-fry until fragrant. Add the fish sauce mixture and stir well until it boils, then add the salmon heads and stir evenly. Stir gently to allow the seasoning to permeate the salmon heads. Continue stirring until the sauce thickens, then turn off the heat.

The finished product

So you have completed the simple dish of pan-fried salmon heads with fish sauce. The salmon heads are coated in a flavorful sauce, evenly golden. The golden and crispy salmon head pieces are coated with a layer of fish sauce. When eaten with white rice, it will be very appetizing. You can also enjoy it with some fresh vegetables or pickles. It doesn't take too much time, but the finished product will surely surprise your family and earn compliments for its deliciousness.

Photo: Collected

Photo: Collected

Some tips when making pan-fried salmon heads with fish sauce

How to choose and differentiate salmon heads:

• Fresh salmon heads usually have a slightly greenish-silver skin.
• Fresh salmon heads have naturally pinkish-orange flesh inside, and when chilled, the flesh will turn pale white.
• Observe the fish's eyes. Fresh fish usually have clearer, not cloudy, eyes. The fish's eyes should be clear and protruding rather than cloudy or sunken.
• In addition to the fish's eyes, observe the gills. Choose salmon heads with reddish gills, indicating fresh blood.
• Moreover, observe if the salmon heads have a natural fishy smell or any strange odor. If there is any strange odor, do not buy.

Salmon is not only a nutritious food but also an ingredient for creating delicious and unique dishes. Especially the pan-fried salmon heads with fish sauce with its delicious and rich flavor will enhance your family meals. To not miss any menu, don't forget to visit Mytour Blog to add to your family's menu!

• Explore more ways to cook delicious dishes with salmon heads to enrich your family's menu:

  • Salmon head stew
  • Salmon head sour soup
  • Grilled salmon heads