1. Identify the root cause of acne accurately
This is a fundamental step in your acne treatment journey. Identifying the exact cause of your acne enables you to determine the appropriate method to eradicate it from the root. Many people often rely on generalized advice found online, which is not only ineffective but can also worsen the condition due to individual differences in physiology. Therefore, to truly address acne from its source, you must pinpoint the specific factors contributing to your condition to implement suitable treatment methods.
There are various common causes of acne, including:
- Improper skin cleansing habits, such as excessive face washing, using the same towel to wipe face, infrequent pillowcase changes, etc.
- Hormonal imbalances.
- Excessive consumption of oily foods.
- Use of corticosteroid-containing products, such as mixed creams, medicinal alcohol, etc.
- Allergic reactions to cosmetics.
- Improper acne extraction techniques.
2. Understanding the acne condition
12. Natural Acne Treatment Masks
There are numerous products available to effectively treat acne, and natural acne treatment masks are among them. They not only eliminate acne thoroughly but also reduce scarring, quickly soothe skin damage, and help achieve smooth, radiant skin.
Acne treatment masks help safely and effectively remove various types of acne, giving you back clear, bright, and smooth skin. Not only are they easy to apply at home and affordable, but their natural ingredients also prevent skin irritation. However, natural products are susceptible to damage due to poor storage, and some of their essences may be unsafe due to lack of cosmetic technology processing. Therefore, remember to choose ingredients that are suitable for your skin!
13. Simplify Skincare Routine
When dealing with acne, our skin becomes more sensitive and delicate than ever. Therefore, overusing skincare steps can clog the skin and lead to irritation. Many people, in the process of treating acne, often add serums, whitening products, which can have a significantly negative impact, specifically worsening the skin condition visibly.
Purify your skin from any active ingredients or harmful factors by eliminating products that are not truly necessary for your skin. Simplify your skincare routine with the following basic steps:
Evening:
- Makeup removal
- Facial cleansing
- Toner application
- Spot treatment for acne
- Moisturizing
Morning:
- Facial cleansing
- Toner
- Light moisturizer
- Acne spot treatment
- Sunscreen
14. Minimize Makeup Usage
Many girls have the habit of putting on makeup to cover up acne spots on their faces. This is the very reason why those acne spots not only remain but also provide a favorable environment for them to thrive. At this point, the skin becomes more congested, making it difficult for the acne to be expelled. The covering agents in foundation and concealer will lead to more acne.
Unclean makeup brushes can spread acne from one part of the skin to another. Moreover, the ingredients in makeup products can cause severe irritation to the skin. Therefore, only apply makeup when necessary or after acne treatment, and remember to thoroughly remove makeup to keep the skin clean and breathable.
15. Acne Treatment Through Increased Water Intake
Did you know that our bodies are made up of about 75% water? Increasing water intake during acne treatment will help flush out harmful toxins from your body faster, leaving your skin more radiant and healthy. Water not only helps you achieve a rosy complexion but also effectively eliminates harmful impurities from your body.
During acne treatment, staying hydrated plays a significant role in keeping your skin well-hydrated, making it easier to eliminate toxins that keep your body youthful. Advice from experts suggests that drinking plenty of water is always good for health and skin, so remember to replenish your body with 2-2.5 liters of water every day!