With this blender fruit smoothie recipe, you can whip up your favorite blends without the need for expensive juicers.
Fruit smoothies offer numerous health benefits, allowing your body to quickly absorb vitamins and enzymes from fruits. You don't need pricey juicers to make these; a blender will do just fine.
Carrots detoxify the body and are rich in vitamin A, promoting healthy skin and vision. Incorporating carrot juice into your daily routine results in a radiant, smooth complexion. Check out PasGo's guide below for a quick carrot juice recipe using a blender.
Ingredients and tools for making carrot juice:
- 2 carrots
- 2 tablespoons of white sugar (to taste)
- 300 ml water
- 1 fresh orange (optional)
- Ice cubes
- Strainer, knife, glass, blender
How to make carrot juice with a blender:
Step 1:
Thoroughly wash and peel the carrots, then cut them into small pieces and place them in the blender.
Step 2:
Blend the carrots with 300 ml of water until smooth in the blender.
Step 3:
Allow the carrot pulp to settle for about 10 minutes, then strain it through a sieve.
Step 4:
Finally, pour the juice into a glass, add 2 tablespoons of sugar (to taste), and squeeze in the juice of 1 orange. Now, it's ready to enjoy!
You can also use this method to make juice from various fruits and vegetables that you love.
You can mix together various delicious and nutritious fruits and vegetables. If you prefer sweeter juice, add more fruits. It's best to balance fruits and vegetables to create a delicious and nutritious drink.
Important notes when making fruit juice with a blender:
- Before blending, it's recommended to cut the ingredients into medium-sized pieces for more effective blending.
- When blending, it's advisable to add a cup of water to facilitate smoother blending.
Wishing you success and enjoy your delicious and nutritious juices!
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Compiled by Sương Mai from various Internet sources – PasGo.vn
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