On chilly days, savor the tantalizing flavors of spicy grilled beef tongue, complemented with a hint of beer or wine. Master the art of making this appetizer at home, perfect for cozying up with your partner without the need for a pub. Check out the recipe with Mytour right here.
1. Insights into grilled beef tongue
Beef tongue is rich in potassium, phosphorus, protein, vitamin B12 – great for visual health, joint flexibility, and cardiovascular well-being. However, be mindful of its high calorie content, making it a treat to be enjoyed occasionally. Grilled beef tongue is the perfect dish to refresh your palate and relish when your stomach is in good spirits. Pair it with warm rice on chilly days or indulge in a refreshing summer treat with cold beer.

Photo: Collected by enthusiasts
2. Spicy Sauteed Grilled Beef Tongue Recipe
The spicy sauteed grilled beef tongue is enticing with its intense spicy flavor that stimulates the taste buds. The ingredients are readily available in your kitchen.
| Khẩu phần | Thời gian chuẩn bị | Thời gian nấu | Tổng thời gian |
| 2-3 người | 25 phút | 20 phút | 45 phút |
Prepare the ingredients
- Beef tongue: 200g
- Fish sauce: ½ tablespoon
- Spicy sauce: 1 tablespoon
- Seasoning cubes, ground pepper, fish sauce

Photo: Collected by enthusiasts
Processing method
Step 1: Prepare the beef tongue
- Clean the beef tongue with diluted saltwater or massage with a bit of white wine, then rinse thoroughly. Boil a pot of water and cook the beef tongue for about 10 minutes, then remove and drain.
- Remove the outer white layer and slice the beef tongue into thick pieces, approximately 1 hand length.
Step 2: Marinate the beef tongue with spices
- Marinate the beef tongue with ½ tablespoon fish sauce, 1 tablespoon ground pepper, ⅓ tablespoon seasoning cubes, allowing the flavors to infuse for about 15 minutes.
- After 15 minutes, add 1 tablespoon of spicy sauce, mix the mixture thoroughly before grilling.
Step 3: Grill the beef tongue
- Place the beef tongue in an oil-free fryer, set it to 200 degrees Celsius, and grill for about 20 minutes. Transfer the cooked beef tongue to a plate and garnish with a touch of cilantro and coriander for a visually appealing presentation.
- You can place the beef tongue on a grilling rack over red-hot charcoal. Flip the rack regularly to ensure even browning on both sides.
Finished product
Spicy Sauteed Grilled Beef Tongue has a complex and enticing aroma, a dark brown color that catches the eye. The meat is tender inside, crispy outside, with the spicy kick of sauteed flavor. Enjoy each delicious piece of flavorful beef tongue, guaranteeing an empty rice pot in no time.

Photo: Collected by enthusiasts
3. Japanese-Style Grilled Beef Tongue Recipe
Alongside the traditional grilling method, you can explore a delicious and unique Japanese twist to grilled beef tongue. Prepare some fresh beef tongue and follow the instructions for this delectable dish.
| Khẩu phần | Thời gian chuẩn bị | Thời gian nấu | Tổng thời gian |
| 2-3 người | 2 tiếng 30 phút | 15 phút | 2 tiếng 45 phút |
Prepare the ingredients
- Beef tongue: 100g
- Soy sauce: 1 tablespoon
- Sake: 1 tablespoon
- Sesame oil: 1 tablespoon
- Lime zest: 1 tablespoon
- Onion: ⅛ bulb
- Pinch of ground pepper

Image: Curated from various sources
Cooking Instructions
Step 1: Prepare the beef tongue
- Dùng bàn chải chà sạch bề mặt của lưỡi bò để hết máu đọng và vết bẩn. Sau đó ngâm lưỡi bò cùng với nước muối loãng khoảng 1-2 tiếng.
- Chuẩn bị một nồi nước, cho vào hành tây thái miếng, hạt tiêu, hành khô, lá nguyệt quế và gừng. Nếu không chuẩn bị đủ các nguyên liệu trên, bạn chỉ cần dùng hành tây.
- Cho lưỡi bò vào luộc với mức lửa lớn. Sau khi nồi luộc sôi thì hạ nhỏ lửa và đun liu riu khoảng 1 tiếng. Nấu đến khi lưỡi bò chuyển sang màu trắng thì vớt ra đĩa để nguội.
- Tách lớp trắng bên ngoài, chỉ lấy phần bên trong và thái lưỡi bò thành những miếng vừa ăn. Để dễ bóc hơn bạn có thể cho lưỡi bò vào tô nước đá lạnh.
Note: Boil the beef tongue for about 1-2 hours only; boiling for too long can make the beef tongue tough.
Step 2: Marinate the beef tongue
- Prepare a bowl, marinate the beef tongue with 1 tablespoon soy sauce, 1 tablespoon sake, 1 tablespoon sesame oil, 1 tablespoon lime juice, grated onion, and ground pepper.
- Marinate for about 30 minutes.
Step 3: Grill the beef tongue
- Spread the beef tongue evenly on the grilling tray.
- Prepare a charcoal grill, place the grilling tray on the grill, and grill until fully cooked. Remember to flip after 1-2 minutes to ensure even cooking on both sides.
Finished Product
The beef tongue is golden and fragrant with various spices. You can dip it in sweet and sour fish sauce and enjoy it with hot rice or pair it with wine for a delightful experience.

Image: Curated from various sources
Indulge in the art of crafting delicious grilled beef tongue with these foolproof tips.
- When selecting fresh beef tongue, look for a bright color and a fragrant aroma. Press the surface to feel its elasticity. Avoid dark or slimy tongues with unpleasant odors.
Grilled beef tongue, a delightful and irresistible dish, adds a perfect twist to your culinary repertoire. Try these unique variations for a unanimous chorus of culinary praises.
Explore more:
- Sautéed crab claw vegetables with beef and Crispy garlic beef tendon
