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Uncover the Best 2 Ways to Prepare Healthy Black Bean Sweet Soup for the Family
Black bean sweet soup (also known as black bean dessert) is one of the most common and popular treats in our country. Despite being a simple dish made from beans, it helps cool and detoxify the body in the summer. Thanks to its distinctive and refreshing flavor, black bean sweet soup has won the hearts of those who love sweet treats. Moreover, from this traditional dish, our people have created many unique and characteristic Vietnamese desserts. In this article, cachlambep will guide you through 2 of the best and most nutritious ways to cook black bean sweet soup for your family.
Check out the day to cook various delicious sweet soup dishes at How to Cook - Cach lam bep.
1. How to Cook Nutrient-Rich Black Bean Rice Dumpling Dessert for the Family
Ingredients for Cooking Black Bean Rice Dumpling Dessert
Procedure for Cooking Black Bean Rice Dumpling Dessert
– Step 1: Prepare the Ingredients for Cooking Black Bean Rice Dumpling Dessert
Cleanse black beans thoroughly and soak them in salted water for a few hours (for a softer and tastier outcome, it's advisable to soak the beans overnight)
– Step 2: Proceed to cook the black beans
After soaking, place the lotus seeds in a pot, add water, and start cooking. Once the water boils, reduce the heat and simmer until the beans are tender
Next, add sugar and stir well. Wait for the sugar to completely dissolve, then turn off the stove.
– Step 3: Make the translucent dough.
Pour a bit of water into the tapioca flour and knead it into a smooth, elastic, non-sticky dough.
Meanwhile, prepare a pot of boiling water on the stove. Shape the dough into small round pieces and place them in the boiling water.
Wait until the dough turns white and cooked, then scoop them out and place them in cold water or on ice.
– Step 4: Cook black beans and translucent dough, complete the dish
Firstly, bring the black bean water to a boil, add all the translucent dough to the cooking pot, stir the mixture for 5 minutes, then turn off the heat.
At this point, all you need to do is wait for the sweet soup to cool, scoop it into a bowl, drizzle with coconut milk, and top it with shredded coconut and jackfruit. The process of making black bean and translucent dough sweet soup is now complete. Whether hot or cold, this dessert has a distinct and delightful flavor. Enjoy it with your family!
2. How to make delicious black bean and sweet potato che (sweet soup)
Ingredients for making black bean and sweet potato sweet soup
Black beans (200g)
Sweet potatoes (200g)
Sugar (300g)
Coconut milk (1 can)
How to make black bean and sweet potato sweet soup
– Step 1: Prepare the beans
Start by thoroughly cleaning the black beans, removing any floating or moldy beans, then soak them in salted water overnight. After that, transfer the beans to a pot and begin cooking.
– Step 2: Prepare the sweet potatoes.
Peel the sweet potatoes, wash them thoroughly, soak in salted water to remove any residue, and then cut them into small pieces.
– Step 3: Cook the sweet soup
Bring the black beans to a boil, then reduce the heat and simmer until the beans are tender. Next, add the sweet potatoes and continue cooking.
Wait until the sweet potatoes and black beans are tender. Add sugar, then pour 3 tablespoons of coconut milk and water into the pot with the beans. Cook until the sweet soup begins to boil, then turn off the heat.
There you have it, you have just completed another serving of delicious black bean and sweet potato sweet soup. The earthy aroma of sweet potatoes and black beans blends harmoniously with the refreshing sweetness of coconut milk, ensuring a delightful experience.
Video tutorial on making nutritious black bean and sweet potato sweet soup for the family.
Information on making nutritious black bean and sweet potato sweet soup for the family.
Here are the Top 2 nutritious ways to make black bean sweet soup that are easy for families to understand, helping you create a delicious black bean sweet soup. Wishing you success!
Posted by: Tran Nguyen Khoi
Keywords: Top 2 nutritious ways to make black bean sweet soup for the family
