Discover the Top 20 Refreshing, Detoxifying, and Liver-Cooling Dishes that are Easy to Make

Savor the goodness of Bitter Melon with Lean Meat Soup, a dish that cools, detoxifies, and supports liver health.

Indulge in the simplicity of Bitter Melon with Lean Meat Soup. Slice bitter melon, cut lean meat, stir-fry, add water, and season to enjoy a refreshing, detoxifying, and liver-cooling dish.

Experience the richness of Royal Lean Meat Soup. A royal indulgence of tender meat that promises to elevate your dining experience.

Prepare a nutritious dish with Royal Lean Meat Soup. Sliced pork, Hoang Ky mushrooms, French beans, and spices simmered to perfection.

Explore the deliciousness of Shrimp and Winter Melon Soup. A delightful combination of fresh shrimp, winter melon strands, and aromatic spices.

Indulge in the flavors of Shrimp and Winter Melon Soup. Fresh shrimp, julienned winter melon, and fragrant spices create a delightful and comforting dish.

Delight in the exquisite taste of Shrimp and Bitter Melon Soup. Juicy shrimp, julienned winter melon, and a blend of aromatic spices create a delightful culinary experience.

Experience the culinary magic of Shrimp and Bitter Melon Soup. Fresh shrimp, finely sliced winter melon, and a medley of spices come together to create a flavorful and comforting dish.

Immerse yourself in the delightful taste of Pork Liver and Beef Tendon Congee. Finely cut pork liver, tender beef tendons, and glutinous rice combine to make a hearty and flavorful congee.

Delight in the exquisite Horseshoe Crab and Spinach Soup. With 200g of horseshoe crab, 100g of fresh spinach, and a blend of ginger, shallots, and sesame oil, this soup is a treat for your taste buds.

Indulge in the goodness of Rice Porridge with Pork Liver and Fresh Bamboo Shoots. Boasting 400g of rice, 100g of fresh bamboo shoots, and 100g of pork liver marinated in wine and starch, this dish is a delightful blend of flavors.

Treat yourself to a delightful bowl of Rice Porridge with Pork Liver and Fresh Bamboo Shoots. Featuring 400g of rice, 100g of sliced fresh bamboo shoots, and 100g of thinly sliced pork liver marinated in wine and starch, this dish is a culinary masterpiece.

Savor the deliciousness of Green Bean and Chicken Congee. Soak green beans and brown rice for 4 hours, cook into a smooth porridge, and add boiled, shredded chicken. Season to perfection, and garnish with scallions, cilantro, dried shallots, and basil leaves.

Indulge in the rich flavors of Green Bean and Chicken Congee. After soaking green beans and brown rice, cook them into a smooth porridge. Add boiled, shredded chicken, season to taste, and garnish with scallions, cilantro, dried shallots, and basil leaves.

Savor the exquisite Green Bean and Chicken Congee. Soak green beans and brown rice, creating a luscious porridge. Add boiled, shredded chicken, season to perfection, and adorn with scallions, cilantro, dried shallots, and basil leaves.

Indulge in the refreshing Silver Mint Flower Infusion. Steep silver mint flower and luo shi cai for 15 minutes, add fresh peppermint for an additional 10 minutes. Strain and sweeten with sugar. This tea is beneficial for heat sensitivity, high fever, low blood pressure, early dengue fever, rashes, and swollen glands.

Delight in the fragrant Golden Flower Elixir. Boil water and steep golden chrysanthemum and chamomile for 30 minutes. Replace your regular tea with this elixir to prevent sunburn, rashes, itching, and allergies. Golden Flower Elixir is especially beneficial for high fever, dehydration, dry mouth, and diabetes.

Experience the soothing Golden Flower Elixir. Boil water and steep golden chrysanthemum and chamomile for 30 minutes. Enjoy this elixir as a tea replacement to avoid sunburn, rashes, itching, and allergies. Golden Flower Elixir is excellent for relieving high fever, dehydration, dry mouth, and diabetes.

Relish in the captivating Kim Ngan and Chamomile Tea. Boil water and steep chamomile and kim ngan for 30 minutes. Use this tea as a delightful alternative to chè to prevent sunburn, rashes, itching, and allergies. Kim Ngan and Chamomile Tea are especially helpful for high fever, dehydration, dry mouth, and diabetes.

Enjoy the delightful Kim Ngan and Chamomile Tea. Boil water and steep kim ngan and chamomile for 30 minutes. Replace your regular chè with this tea to ward off sunburn, rashes, itching, and allergies. Kim Ngan and Chamomile Tea work wonders for high fever, dehydration, dry mouth, and diabetes.

Enjoy the revitalizing Ginseng Infused Sweet Soup. Combine meticulously prepared snow fungus, lotus root, dried longans, dried jujubes, and rock sugar. Simmer until everything melds into a delectable harmony. Indulge in this sweet soup for a delightful taste and a boost to your well-being.

Experience the Bitter Melon Elixir. Cleanse 2 bitter melons, remove the seeds, and slice thinly. Extract the juice, optionally adding sugar for sweetness. This elixir, although slightly bitter, is beneficial for those with diabetes, high fever, or dry mouth.

Delight in the Young Pumpkin and Lean Meat Soup. Peel and seed 2 young pumpkins, slice thinly. Clean and slice 200g lean thigh meat and 50g straw mushrooms. In a pot, heat a tablespoon of cooking oil, add sliced ginger and mushrooms, stir. Pour in a bowl of water, bring to a boil, add the lean meat and pumpkin, season to taste. Simmer for an additional 4 minutes, then turn off the heat.

Savor the Delicacy of Green Pumpkin with Lean Pork. Peel, deseed, and slice 2 green pumpkins. Clean and slice 200g of lean thigh meat and 50g of straw mushrooms. In a pot, heat a teaspoon of cooking oil, add sliced ginger and mushrooms, stir. Pour a bowl of water, wait for it to boil, add the lean meat, then pumpkin. Season to taste, simmer for 4 minutes, and turn off the heat.

Experience the Refreshing Sugarcane Lau Carrot Soup. Prepare 100g sugarcane, 200g lean sirloin, 1 carrot, and 1 taro. Additionally, use half a ginger, 10g scallions, and 1 teaspoon of white wine. Season with common spices: seasoning powder, sugar, salt, and MSG. After prepping the ingredients, boil about half a liter of water in a clay pot, add sugarcane, carrot, lean meat, taro, ginger, and scallions. Add 1 teaspoon of salt, cover, and simmer on low heat for an hour. Then add scallions, wine, and season to taste (1/2 teaspoon of seasoning powder + 1 teaspoon of sugar), simmer for an extra 30 minutes, adjust the seasoning to your liking, and turn off the heat.

Savor the Flavorful Lau Sugarcane Carrot Soup. Prepare 100g sugarcane, 200g lean sirloin, 1 carrot, and 1 taro. Also, half a ginger, 10g scallions, and 1 teaspoon white wine. Include common spices like seasoning powder, sugar, salt, and MSG. After preparing the ingredients, boil about half a liter of water in a clay pot, add sugarcane, carrot, lean meat, taro, ginger, and scallions. Add 1 teaspoon of salt, cover, and simmer on low heat for an hour. Then add scallions, wine, and season to taste (1/2 teaspoon of seasoning powder + 1 teaspoon of sugar), simmer for an extra 30 minutes, adjust the seasoning to your liking, and turn off the heat.

Relish the Green Glory - Pork and Water Spinach Soup. Clean and slice 300g water spinach and 100g pork. Heat a pot with a tablespoon of cooking oil, add minced garlic, stir until fragrant. Add pork, stir-fry until it changes color. Pour water into the pot and bring it to a boil. Add water spinach, season to taste, and simmer for an additional 10 minutes. Serve hot and enjoy this nutritious and flavorful soup.

Indulge in the Pork and Water Spinach Soup. Prepare 200g minced pork, essential spices, a bunch of water spinach, cooking oil, and dried shallots. Pluck the tender water spinach leaves, discard the wilted ones, and rinse them thoroughly. Gently twist the leaves for a softer texture during cooking. Mix finely ground pork with pepper, minced dried shallots, seasoning salt, and chicken broth powder for marination. Stir-fry the marinated pork with a bit of sugar, seasoning salt, and broth powder. Add water and bring it to a boil. Toss in the water spinach, season to taste, and simmer for 5 minutes. Serve hot.

Delight in the Savory Taro and Yam Soup. Take 300g taro, 150g yam, a pinch of black pepper, a suitable amount of salt, 1/2 small spoon of chicken broth, and 2 large spoons of cooking oil.

Savor the Tasty Taro and Yam Soup. Use 300g taro, 150g yam, a dash of black pepper, a moderate amount of salt, 1/2 small spoon of chicken broth, and 2 large spoons of cooking oil.

Indulge in the Succulent Yam and Nang Soup. Gather 300g yam, 150g Nang, a sprinkle of black pepper, an appropriate amount of salt, 1/2 small spoon of chicken broth, and 2 large spoons of cooking oil.

Delight in the Rich Yam and Nang Soup. Take 300g yam, 150g Nang, a dash of black pepper, a suitable amount of salt, 1/2 small spoon of chicken broth, and 2 large spoons of cooking oil.

Indulge in the Eel and Cucumber Soup. Cut 100g cucumber, 150g eel, 30g soybeans, 10g fresh ginger, 6g cooking oil, a small amount of white wine, a dash of pepper, 4g broth powder, and a moderate amount of broth.

Ingredients:

• 50g mung beans
• 0.5 kg pumpkin
• Salt to taste.
• Seasonings

Instructions:

• Rinse the mung beans and mix with a pinch of salt. After soaking for 3 minutes, drain and rinse with clean water.
• Peel and clean the pumpkin, cut into 2 cm squares.
• Pour 0.5 liters of water into a pot, bring to boil, add the mung beans, after 2 minutes, add a little cold water, bring to boil again, add the pumpkin, cover and simmer for 30 minutes over low heat. Season with a little salt before serving.

Ingredients:

• Beef
• Pork tenderloin
• Minced pork ribs...
• More commonly, it is cooked with fresh shrimp.
  

Instructions:

• First, choose fresh young watercress, remove damaged leaves, rinse several times with clean water. If you choose old watercress with dark green leaves, it will have a bitter taste when cooked.
• Peel and clean the shrimp, remove the head, rinse, drain, and coarsely mash. Season with salt, seasoning powder, sugar, onion, and pepper for a few minutes to marinate. Heat a little cooking oil, sauté the onions until fragrant, then add the shrimp and stir until fragrant, then add hot water and bring to a boil.
• Then add the watercress, wait for the soup to boil, season to taste, then turn off the heat.

Ingredients:

• Whole green beans – 200g
• Fresh aloe vera – 1 stalk
• Sugar candy – 20g
• Sugar – 200g
• Salt – 1/8 teaspoon

Instructions:

• First, sift through the green beans to remove impurities or damaged seeds. Then soak the beans in warm water for an hour to let them swell slightly.
• Peel the aloe vera thoroughly. Removing the mucilage will prevent bitterness when eating. So, make sure to wash the aloe vera thoroughly.
• For the sugar candy, soak it in warm water to expand, then rinse several times to soften the scent. Drain.
• Cook the green beans on medium heat until the beans begin to swell, then add 200g of white sugar.
• When the sugar is completely dissolved, add aloe vera and sugar candy, add a little salt to make the sweet soup. This time, let it boil on high heat until the aloe vera is just boiling, then turn off the heat to maintain the crispiness of the aloe vera. The sweet soup is ready, scoop it into a bowl.

Ingredients:

• Baby clams 100g
• Water spinach 200g.
• Seasonings

Instructions:

• Boil water and add the baby clams, season with fish sauce. Then add the washed water spinach, gently press down, and bring to a boil again.
• Enjoy with rice. Benefits: Cooling, nourishing blood, heat dissipation, detoxification, promoting digestion, diuretic, excellent for those with heat toxicity, acne, constipation, difficult urination, etc.