Buzz
Introducing the Garmin Brand
Established in 1989, Garmin is a watch company headquartered in the United States. Renowned for its advanced GPS positioning products, Garmin is considered a giant in this field.
Through relentless research and development, Garmin continually innovates and enhances its products. Garmin's products garner significant attention and popularity. Notably, the series
timepieceThe Garmin Forerunner from this company garners attention for its unique features, modern enhancements, and innovative design.
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Detailed guide on using Garmin Forerunner 45
Here's how to utilize the Garmin Forerunner 45 in detail, as we'd like to share:
5 mechanical buttons
The button located at the top left corner of the watch serves as the power button and also activates the backlight. Simply press this button to turn on the backlight. Then, press and hold the button to access the control menu. Here, you can choose features such as turning off the watch, making calls, setting alarms, finding assistance, and more.
Additionally, the UP and DOWN buttons on the left side of the watch are used to navigate through tools and menus, within the device setup menu. Hold the UP button to open the main menu and hold the DOWN button to access the connected music control page on your phone.
The two buttons on the right side include mode selection buttons and a back button. The START/STOP button at the top is used to start, pause, or stop the activity timer, as well as select other options. While the BACK button at the bottom is used to return to the previous screen.
Setting up the watch
To kickstart using the device, first focus on setting the language and pairing the watch with your phone via the Garmin Connect App. This will enable you to enjoy fantastic utilities in the future.
>>> Explore more on How to reset smartwatches for beginners.Utilizing workout assistance features
To initiate a workout, press START to select an activity. Then press again to access the data menu on the screen. Once GPS is activated, the watch will emit a sound and vibration to confirm.
Press START to begin the activity. You can also scroll up or down on the data screen during the activity to view information such as distance, speed, time, etc. Upon completion, press STOP to end. You can restart the timer to continue exercising or scroll down to save the activity.
Explore other features of the watch
To access other watch apps, on the main screen, press UP and DOWN buttons to navigate to widgets such as weather, alarm settings, heart rate monitoring, or stress level measurement,...
Conclusion on Garmin 45 user guide
Above are the instructions on how to use Garmin watches that Mytour has shared with you. Save these useful tips to make your experience with the Garmin Forerunner 45 simpler!
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