What is March 20th?
According to the Gregorian calendar, March 20th marks the International Day of Joy. It serves as a platform to elevate the values of human happiness worldwide. Reminding everyone of life's core elements: joy and happiness. No matter how society progresses, happiness remains a crucial factor, enriching humanity's existence with meaning and positivity every day.

Origin of March 20th International Day of Joy
The Origin of International Day of Happiness traces back to the land of Bhutan - nestled deep within the Eastern Himalayas. Here, harmony, happiness, and cherishment of every moment prevail. Bhutan aptly chose the motto for its nation: “Natural Happiness for its People.” In June 2012, the United Nations designated March 20th as the International Day of Happiness. This decision garnered unanimous agreement and support from all 193 member states, all pledging enthusiastic participation to showcase the value of happiness worldwide.
The inaugural International Day of Happiness took place on March 20th, 2013. It garnered significant attention from people worldwide, all striving to bring more joy into their lives. Consequently, this positive energy spread to countless individuals across the globe. On this day, people of all ages and genders dedicate time to fostering joy, aiming for positive outcomes and happiest moments.

The Meaning of International Day of Happiness, March 20th
The United Nations chose March 20th as the International Day of Happiness due to its profound symbolism. It marks the equinox when the sun lies directly over the equator, resulting in equal day and night lengths. This equilibrium signifies balance in space and harmony in the universe. It symbolizes the balance between yin and yang, light and darkness, dreams and reality,... This balance and harmony serve as the key to unlocking immense happiness. Because of this day, people's lives become more fulfilling, paving the way for fair, sustainable, and happiness-based societal development.

Things to Do on International Day of Happiness, March 20th
Below are activities you can engage in on March 20th to cultivate more joy and happiness for yourself, your family, and those around you. Always pursue these actions for a truly happy year ahead!
Create Personal Happiness
You don't need to wait for anyone else to bring happiness into your life. Therefore, create your own happiness to make your life more vibrant. On this day, do things that bring joy to yourself. It could be buying a bouquet of fresh flowers for your desk, going shopping, visiting a spa, traveling,... Or you can treat yourself to things you love. It could be watches, jewelry,... Or simply, spend the day resting, cooking, listening to music in a chill space. As long as you feel happy and comfortable, that's happiness.
Laugh a Lot
With modern life becoming increasingly busy and stressful, it's easy to fall into tension. Therefore, on this day, laugh heartily to relieve stress. Focus on light-hearted and humorous content such as watching comedies, TV shows. Surely, your life will become happier and easier.

Bring Joy and Surprises to Everyone
Seeing loved ones happy is also a way for you to find happiness. On this day, be with your loved ones and surprise them. You can cook them a delicious meal and enjoy it together in a cozy atmosphere. Give meaningful gifts to your loved ones according to their wishes. Additionally, you can participate in charitable activities to help those in need. Encourage and share with them to bring more joy and happiness into their lives.
Resolve Conflicts
Sometimes, amidst the chaos of life, conflicts arise between you and those around you. Surely, this will make both parties unhappy, uncomfortable, and frustrated. Instead of dwelling in conflicts, make peace to reconnect relationships. Bring each other positive energy to create a harmonious life.
Organize a Party
This is also a great opportunity for you to organize meaningful parties with family, loved ones, friends,... Choose a comfortable and cozy space. Then, decorate and present delicious dishes on the table. Don't forget to sing, dance, and play games together to increase the joy. This will surely be a memorable moment that you can't forget.

Beautiful Images of International Day of Happiness, March 20th
From understanding what International Day of Happiness, March 20th is and why it exists, to activities happening worldwide on this day, explore some beautiful images of March 20th International Day of Happiness!






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