Buzz
Simple, easy, effective, and super cheap, nothing can stop you from losing weight like I did. From 65 down to 48kg and my skin is still smooth.
I'm Ha, 22 years old this year. At my heaviest, I weighed 65kg, with a belly full of fat. I tried going to the gym, followed various diets, but due to tight schedules and lack of determination, I kept giving up. I stumbled upon lemon water online, which suggested drinking pure lemon juice mixed with warm water every morning. I saw some results and was delighted, so I drank it regularly. Unfortunately, my stomach wasn't good, and after each drink, I felt discomfort. Later, I learned that lemon contains a lot of acid which can harm the stomach if consumed regularly.
I searched the internet again and found this formula, adding ginger and honey. I was thrilled to see even better results. Within a month, I lost over ten pounds of fat. Also, the few acne scars on my face are now barely visible. I'm ecstatic.
And now my weight is 48 (with a height of 1m60, that seems fine), I still keep drinking this water every morning, and my skin looks even better than before.
Here's the formula I used:
Ingredients needed:
- 4 bowls of distilled water.
- 1 piece of fresh ginger.
- 1 fresh lemon.
- 1 tablespoon of honey.
Preparation:
- Rinse the ginger under cold water, helping to clean off external dirt and let it dry naturally.
- Slice the ginger thinly using a knife.
Instructions:
Step 1: Place a pot on the stove and add 4 bowls of water along with the thinly sliced ginger.
Step 2: Turn on the stove and boil for 10 minutes, then turn off the heat and let it cool.
Step 3: After the ginger water has cooled, strain to remove the residue and add lemon juice from 1 lemon and honey into it.
Step 4: Stir well with a spoon until all ingredients blend together into a homogeneous mixture.
Step 5: Then pour the ginger-lemon water into a glass to enjoy.
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