Fried tofu or fresh tofu has a significant downside, as it is highly susceptible to damage when stored at room temperature. So, how can you store fried tofu in the fridge to ensure it retains its nutritional value? Read the article below for detailed guidance.
1. Step-by-step guide on how to store fried tofu in the fridge
Step 1: First, reheat the tofu over medium heat for about 3 minutes.
Step 2: Scoop out the tofu onto a plate to drain excess oil and wait for it to cool.
Step 3: Place the tofu in a tightly sealed container or ziplock bag, then store it in the fridge. Keeping the tofu sealed ensures it avoids contact with air, preventing spoilage and maintaining a fresh aroma. If needed, take the fridge outside and wait for the tofu to soften before cooking as usual.
2. What is the recommended storage duration for tofu in the fridge?
Many wonder how long tofu can be stored in the refrigerator. Generally, tofu placed in the cool compartment has a shelf life of 4 to 5 days. If storing fried tofu in the freezer compartment, it can last up to 2 months.
Extended freezing may cause a gradual loss of the delicious flavor of tofu, not as fresh as when first purchased. However, this storage method helps retain 80 to 90% of nutrients and flavors. You can use an air fryer or microwave to reheat fried tofu, adjusting to a temperature of 205 degrees Celsius for a crispier texture.
3. Guidelines for keeping fresh tofu in the fridge
Similar to fried tofu, users can store fresh tofu in the fridge. However, for fresh tofu, the storage method differs slightly. Follow these steps:
Step 1: First, use medium heat to lightly boil the fresh tofu.
Step 2. Retrieve the tofu and let it drain. Make sure to have a box ready to place the tofu.
Step 3. Place the tofu in a container and pour clean water until the tofu is submerged. Remember to change the water daily for the tofu.
This method will help keep tofu fresh for about 4 to 5 days. Ideally, only buy enough tofu for daily consumption. Limit storing tofu in the fridge for an extended period, as over time, tofu may not retain nutrients as well as when fresh.
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