Utilize Available Natural Products
Discover effective natural remedies for damaged hair by incorporating readily available ingredients into your hair care routine.
Butter, honey: Common Products for Beautiful Hair
Enhance Hair Beauty with Egg and Honey Hair MasksUse Cool Water for Scalp Cleansing
Many of us have the habit of using warm water when washing our hair, but this isn't ideal for our hair. Instead of using warm water, try using cool water to wash your hair. Washing your hair with cool water helps to tighten the pores, without affecting the hair's epidermis layer. This is considered one of the small secrets to having beautiful hair. Take note of this.
Develop the habit of washing your hair with cool water for the best benefits for your hairThe health of your scalp is crucial for maintaining strong and healthy hair from the inside out. To promote a healthy scalp, make sure to massage it regularly to stimulate blood flow and nourish your hair follicles.
Scalp massage for a healthy scalpDid you know that on average, your hair can grow an additional 1-2 cm per month? Regular haircuts can help prevent issues like split ends, dryness, and damage, while also stimulating faster hair growth.
Regular haircuts to improve your hair
5. Proper Use of Conditioner
Conditioner is indeed one of our hair's best allies. It supplements nutrients and adds shine to our hair. However, to fully leverage the benefits of conditioner, pay attention to the following:
1. Never overuse or apply too much conditioner.
2. The optimal time for conditioner to work its magic is between 15 - 30 minutes.
3. Condition before shampooing.
4. Choose a conditioner that suits your hair type.
5. Avoid applying conditioner to the roots, instead apply it 3 - 5 cm away from the scalp.
Use conditioner properly instead of haphazardly as you've been doingIf your hair is weak and prone to breakage and shedding, it could be a sign of a nutrient deficiency. Review your own diet. Implement a diet rich in fruits, green vegetables, protein-rich foods, and of course, steer clear of fast food, coffee, stimulants, etc., to have a healthy body and hair.
A healthy menu with plenty of greens and fruitsJust as our bodies need water to sustain life, so does our hair. Without enough water, your hair will become dry, brittle, prone to shedding, and suffer significant damage. Therefore, make it a habit to drink water regularly to have shiny, healthy hair.
Drink at least 1.5 to 2 liters of water every day8. Limit Styling, Coloring... and Exposure to Chemicals on Your Hair
To keep your hair healthy, you should also limit the use of chemical products. Chemical products are the most dangerous culprits that hinder the hair growth process and can make your hair lose its shine and beauty.
Chemicals, perms, straightening... are the enemies of healthy, beautiful hair9. Regularly Brush Your Hair
Did you know that regularly brushing your hair helps distribute natural oils evenly along the strands, making your hair shiny and healthier? But remember to brush gently, using a wide-toothed comb to avoid hair loss.
Brush Your Hair Regularly10. Avoid Excessive Use of Hair Dryer
A hot hair dryer helps hair dry faster after washing, but it also makes it easier for your hair to become dry and lose its natural softness. Using a hair dryer too often can lead to dry, split ends, and weaker hair compared to normal hair. So, only use a hair dryer when absolutely necessary. The best way is to let your hair air dry naturally, then gently comb it with a wide-toothed comb.
Excessive use of a hair dryer can lead to dry, split ends, and weaker hair compared to normal hairGetting enough uninterrupted sleep helps maintain beautiful and healthy hair, reducing breakage and shedding. So, don't let your body lack sleep if you want to have beautiful, healthy hair. It's best to go to bed before 11 PM and wake up early at 5 AM every day.
Get enough sleep for beautiful hairThe content is developed by the Mytour team with the aim of customer care and solely to inspire travel experiences. We do not take responsibility for or provide advice for other purposes.
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