Effective Methods for Treating a Burst Blood Vessel in Your Eye

A burst blood vessel in your eye, known as a subconjunctival hemorrhage, might seem alarming, but it’s typically harmless. It won’t impair your vision and is often caused by excessive force, such as coughing, sneezing, vomiting, or frequent eye rubbing. Although you can't do much to reduce the redness, there are numerous over-the-counter remedies available to alleviate any discomfort. Your eye should heal and return to normal within 2 weeks!

Use artificial tears if your eyes feel irritated.

Choose acetaminophen over NSAIDs to manage pain.

Apply a warm compress to alleviate eye discomfort.

Allow up to 2 weeks for the injury to heal naturally.

Seek a more specific diagnosis if you're experiencing significant pain.

Be gentle when rubbing your eyes to avoid injury.

Regularly clean your contact lenses to prevent discomfort.

Wear protective eyewear during high-risk sports or activities.

Consult your doctor if you frequently experience popped blood vessels.

During the healing process, your eye may display colors like brown, purple, or yellow, which is completely normal.

If you suspect signs of an eye infection such as fever, swelling, or discharge, contact your doctor. While warm water soaks are sometimes recommended, there's no scientific evidence supporting their effectiveness.