We've all been in situations where someone we initially found interesting starts bombarding us with excessive texts or inappropriate messages. Dealing with such unwanted attention can be challenging. This article provides practical advice on how to handle persistent texts from unwanted suitors, including tips on dropping hints and escalating the situation if necessary.
This content is based on insights from our expert dating coach, Collette Gee. For the complete interview, check out the full transcript here.
Effective Steps to Take
1. Ignore His Messages
Many times, ignoring persistent texts can dissuade the sender. By refraining from responding, you communicate your lack of interest in continuing the conversation. Even if he sends multiple messages, refrain from replying as it may only encourage further communication.
- While this method often works, some individuals may require additional steps if they persist despite being ignored.
Discuss your current relationship status.

Letting him know you're in a relationship might deter him. If you're hesitant about being direct, subtly mentioning your partner in conversations can give him the message. Even if you're not dating anyone, you can create a fictional partner to convey the idea. For instance:
- “I'm quite busy this weekend. My boyfriend is visiting, so I have plans with him.”
- “I watched that movie last week with my girlfriend. She really enjoyed it.”
Inform him about your digital detox.

Even if it's not true, using a digital detox excuse can be effective. If you're concerned about hurting his feelings, you can mention that you're taking a break from technology for a while. Plus, taking a break from constant texting can be refreshing. You might say something like:
- “I'm going to switch off my phone for a bit and disconnect from messaging. It's my way of detoxing digitally!”
- “Apologies if I'm not responsive; I'm taking a break from my phone to relax. I find it helpful when I'm feeling overwhelmed.”
Use humor or shock to deter him.
Use shock value to deter him. If he's easily put off, try grossing him out intentionally. You could mention horror movie lines or talk about unpleasant topics like bathroom habits. For example:
- “Apologies for the delay. Had Taco Bell last night, spent the morning in the bathroom.”
- “If you ever feel like you're being watched, it's probably me.”
Express your lack of interest.

Being straightforward may be necessary. If subtle hints aren't working, directly inform him that you're not romantically interested. You can mention not being ready for a relationship or simply state that you don't see a future together. For instance:
- “I appreciate your messages, but I'm not seeking a relationship right now.”
- “You're a nice person, but I'm only interested in friendship.”
Request him to stop texting you directly.

Persistent texts require a firm request to cease. If other methods haven't worked and he continues to text, straightforwardly ask him to stop. You may need to be firm to convey your seriousness. For example:
- “Kindly stop texting me.”
- “Your excessive texts are bothering me; please refrain from contacting me.”
Block his contact.

If he persists despite your efforts, blocking his number is an effective solution. Most phones allow you to block calls and texts. By blocking his number, you can prevent further communication and hopefully deter him from contacting you.
- Remember to block him on social media as well. If he can't reach you via text, he might try reaching out through platforms like Facebook, Instagram, or Twitter.
Consider changing your phone number.

Sometimes, persistent individuals resort to using alternate phones. If blocking doesn't work and he continues to contact you from different numbers, changing your phone number might be necessary. Contact your phone carrier to request a number change, ensuring that only trusted contacts receive your new number to prevent unwanted texts and calls.
- Although inconvenient, changing your number effectively stops unwanted communication.
- When sharing your new number, limit it to close contacts to avoid unwanted contact.
Warn him of potential consequences if he persists.

A legal threat can deter persistent creeps. If the individual continues to contact you despite your requests, inform them that you are considering involving law enforcement. Let them know that further contact will lead to escalation.
- For instance, say, “Continued contact will result in police involvement.”
Seek help from law enforcement if necessary.

Harassment is illegal and can result in legal consequences. If the person persists in contacting you or makes threats, gather evidence such as text message screenshots and report the behavior to law enforcement. You can also report instances of stalking, whether in-person or online. Law enforcement will review the evidence and initiate an investigation if deemed necessary.
- In many jurisdictions, you can obtain a restraining order for cyberstalking or harassment, preventing further contact from the individual.
Consider involving legal representation.

If law enforcement intervention is insufficient, explore legal options. Engaging a lawyer to send an official letter can intimidate the harasser into ceasing contact. Contact a local lawyer and request an anti-harassment letter be sent to the individual. This legal action may prompt them to stop communicating with you.
- There may be a fee associated with this service, and you may need to provide evidence of harassment. Keeping records of the harassing texts is advisable.
Important Advice
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If you ever feel unsafe or subjected to harassment, contact your local law enforcement immediately.
