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Applying this formula will make even slender girls dream of gaining weight like never before in just 1 month.
A slender, delicate figure is the dream of any girl. But many people with a 'stick' figure feel just as insecure and sad as those who are a bit plump. The tofu formula below can help you gain up to 6kg in just 1 month. Let's prepare the ingredients and follow the instructions below.
Ingredients:
- 350g peanuts
- 50g white sugar
- 1/2 teaspoon salt
- 2.5 liters water
- A cup of condensed milk or fresh milk.
Instructions:
- Roast the tofu on a pan with a pinch of salt until golden brown, then turn off the heat and remove all the outer shells.
- After cleaning the roasted peanuts, put them in a pot with the previously mentioned 2.5 liters of water, then boil until the peanuts are soft and cooked through, then turn off the heat.
- Pour this bean water mixture into a blender, add sugar, and blend until smooth. Then, pour it through a strainer to get the smooth milk mixture.
Finally, pour this mixture into a pot and boil it again. Wait until the milk cools, then pour it into a glass, add fresh milk or condensed milk according to your preference, stir well, add some ice cubes, and enjoy.
With this glass of water, we share with you a specific daily menu to support weight gain as follows:
Morning: Eat plenty of carbohydrates, combine with this glass of peanut milk before breakfast, and drink another box of soy milk after eating.
Lunch: Eat from 2 bowls of rice or more. Afternoon: You can have a light snack like cake or sweet soup, or anything else you want.
Evening: 2 bowls of rice, 1 glass of milk before going to bed (before 12am midnight).
Bean water has a great effect in supporting weight gain, and it's also beneficial for the skin, giving you the desired figure while keeping your skin healthy and radiant from within.
If you continuously drink it for a month without gaining weight, you should check your thyroid gland, because hyperthyroidism - continuous hormone production can make you always feel hungry, even though you eat a lot and still don't gain weight, or even lose weight.
Wishing you all success with the above formula!
According to blogtamsu.
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