Immerse yourself in the azure sea view while relishing the delectable pieces of lamb—a must-have experience when visiting the land of Ninh Thuan.
Amidst picturesque beaches and mystical Cham towers, Phan Rang (Ninh Thuan) entices visitors with its unique culinary scene. Grilled lamb, in particular, has charmed numerous travelers exploring this sunny region in southern Central Vietnam.
It's uncertain when sheep became a familiar livestock in Ninh Thuan. Known for their gentle nature and easy maintenance, sheep happily graze on any dry grass available.

Sheep are extensively raised on the hillsides, thriving in Ninh Thuan's hot and dry climate. Visitors will encounter them everywhere—from mountain slopes to coastal grasslands or along bustling roads, creating a distinctive image of the sun-and-wind-kissed land of Phan Rang.
Every part of the raised sheep is utilized, from wool to meat and even the innards. Sheep wool, with its high aesthetic value, is primarily exported to European countries for producing excellent cold-resistant items like scarves, shawls, and blankets. Lamb meat is also highly regarded for its nutritional richness, being protein-rich and containing easily absorbable iron, enhancing memory and concentration. Additionally, lamb meat is a good source of zinc and vitamin B12, boosting the immune system, reducing cholesterol, and preventing osteoporosis.
Lamb meat, a unique specialty in Ninh Thuan, is a high-quality culinary delight that locals transform into mouthwatering dishes such as grilled lamb, boiled lamb, rare lamb, curry stir-fry, smoked lamb, and lamb curry. Lamb innards are a favorite among locals for being affordable and easy to prepare. Grilled lamb innards, a single serving, can easily satisfy a dozen people. Additionally, they can be steamed and served with forest curry leaves, creating a perfect blend of local ingredients.

Grilled lamb ribs are always favored by many diners for their fragrant, sweet, and tender meat. Cleaned and cut into appropriately large pieces, the ribs are marinated with finely ground cinnamon leaves, a bit of cooking oil, salt, and pepper, allowing the spices to infuse for 30 minutes. Grilled evenly over charcoal, the lamb ribs are ready to be enjoyed while still hot, offering the essence of the distinct and aromatic lamb flavor. Dip in hoisin sauce or lemon pepper salt to experience additional unique flavors that complement the tender and flavorful young lamb meat. With grilled lamb ribs, travelers will taste the distinctive meat flavor without any blending from mixed cooking.

In Phan Rang, travelers can easily find fragrant grilled lamb at the green Ninh Chu beach or along Ngô Gia Tự street next to the 16/4 lake. Grilling lamb meat directly in the region considered the capital of sheep adds an extra layer of excitement, as the fresh lamb is slaughtered on the spot, allowing visitors to enjoy any part of the meat they desire.
Source: Travel Guide Mytour – According to VnExpress
MytourJune 18, 2014