More than just a land of historic landmarks, the culinary culture of Thai Binh is exceptionally diverse. A visit here without savoring iconic delicacies like banh cay, Quynh Coi fish soup, and jellyfish salad would be incomplete.
Embark on a gastronomic journey through this tranquil land and discover 4 must-try specialties of Thai Binh. Let's set off!
1. Nguyen Village's renowned delicacy - banh cay from Thai Binh
Banh cay from Nguyen Village symbolizes the culinary essence of Thai Binh.
If you ever wonder about Thai Binh's signature gifts, think no further than banh cay from Nguyen Village. This renowned delicacy is a pride of Nguyen Village (Nguyen Xa, Dong Hung, Thai Binh) and an epitome of Thai Binh's gastronomy.

Thai Binh's banh cay delicacy boasts a unique flavor profile like no other.
The ingredients for making banh cay are abundant and diverse, including glutinous rice, gac fruit, arrowroot flour, bitter melon, peanuts, sesame seeds, coconut, carrots, ginger, orange peel... With skillful hands, these ingredients are harmoniously blended while retaining their distinctive flavors. Each bite of banh cay offers a chewy, fragrant, subtly sweet, and delicate experience that is unparalleled.

Nothing beats indulging in Thai Binh's banh cay alongside a steaming cup of green tea on a cold winter day, while chatting with familiar faces. This is the quintessential Thai Binh delicacy that must be on your culinary map when you set foot in the land of 'Thai Binh where sweat drops'.
2. Thai Binh specialty: Quynh Coi fish soup
A culinary delight that fills the people of this land with pride.
Quynh Coi fish soup, a specialty of Thai Binh, is celebrated for its distinctive flavor and straightforward preparation. That's why many restaurants across Vietnam include this dish in their menus, big or small.

Quynh Coi fish soup is a harmonious blend of unforgettable flavors.
To prepare Quynh Coi fish soup, all you need is wild carp, leafy greens, and a flavorful broth, accompanied by a plate of fresh herbs like basil, coriander, and banana flowers... It's a complete taste of the countryside. All these combine with soft, smooth banh da noodles, and a hint of spicy ginger and garlic vinegar to create an unforgettable flavor.
This dish offers both nutrition and delightful aroma that you can't miss when visiting Thai Binh.
3. Thai Binh specialty: Kien Xuong fish salad
As rustic as the people of Thai Binh, this is a local specialty that reflects the simplicity of Thai Binh's residents.
For generations, when it comes to Kien Xuong specialty in Thai Binh, people immediately think of fish salad. This dish has become a familiar delicacy not only to the people of Kien Xuong but also to the people of Thai Binh.

Preparing this delightful Thai Binh dish is simple; the key is to use fresh, live fish. The fresher the fish, the better the dish. Essential accompaniments such as fig leaves, starfruit leaves, coriander, perilla leaves, guava leaves, star anise, green bananas, and sour star fruits enhance the flavor and reduce the fishy taste.
The best way to enjoy Kien Xuong fish salad is with crispy rice paper.
According to locals, the best way to enjoy it is by wrapping the fish salad with crispy rice paper or fresh herbs. Only then can you fully appreciate the sweetness of the fish, the nuttiness of the peanuts, the crunchiness, and the slight bitterness of the fig leaves... It's a harmonious blend of all-natural flavors in one dish.

Fresh fish salad is not only delicious but also refreshing, perfect for summer. If you have the opportunity to visit here with family and friends, don't forget to indulge in this specialty dish.
4. Thai Binh specialty: Tien Hai jellyfish salad
Thai Binh is blessed with a coastline over 50 km long, adorned with the most beautiful sandbars in the North, surrounded by the Hoa River, Red River, and Luoc River. Therefore, not only thriving in tourism, Thai Binh also offers a variety of seafood dishes that even the most discerning palates would enjoy.
Tien Hai jellyfish salad - A delicious Thai Binh delicacy abundant in April and May.
When you visit the coastal area of Tien Hai in April or May, you cannot miss out on jellyfish salad. This is the time when jellyfish are most abundant. Locals even say: 'If you come to Tien Hai Sea in Thai Binh and don't taste the jellyfish salad, it's like you haven't been here at all.'

True to its name, the main ingredient of this dish is jellyfish. It is combined with various other ingredients such as onions, shredded chicken, squid, dried beef, peanuts, lime leaves, coriander, basil, grated coconut... to enhance the flavor of the dish.
This specialty in Thai Binh is delicious for its crispy, crunchy texture.
A delicious Thai Binh jellyfish salad delights diners with its crispy texture, nutty peanuts, savory chicken, sea flavor of dried squid, and creamy coconut.

Notably, Tien Hai jellyfish salad features a traditional dipping sauce that leaves a lasting impression after just one taste. Therefore, Tien Hai jellyfish salad is undoubtedly an essential refreshing dish when visiting the coastal area of Tien Hai in Thai Binh.
With this article, hopefully, you have answered the question 'What to eat in Thai Binh' if you have the opportunity to visit Thai Binh. Don't forget to add these delicious dishes to your culinary map.
With simple and familiar ingredients, these 4 famous specialties from Thai Binh will surely leave you with unforgettable impressions. There are many more delicious regional specialties waiting for you to discover on the PasGo Blog, so like and comment on your favorite Thai Binh delicacy.
_ Khanh An _
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