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While many savor the depths of herbal chicken soup, the curiosity about its herbal ingredients and their benefits remains less explored. These herbs, mainly of plant origin and often dried or fresh like ginseng, include both botanical and zoological elements.
The herbal mix comprises Astragalus (20g), Angelica Sinensis (12g), Ligusticum (6g), White Peony (8g), Eucommia (12g), Rehmannia (16g), Dioscorea Opposita (12g), Lophatherum Gracile (12g), Goji Berries (6g), Longan (6g), Chinese Dates (5 pieces), Fresh Ginger (3 slices), and American Ginseng (8g).
Each herb offers unique health advantages, yet not all can be combined in a single packet. These herbs find their way into diverse dishes like herbal duck egg soup, mugwort chicken hot pot, herbal chicken stew, herbal pig brain soup, and more.
Discover the Unique Health Benefits of Herbal Ingredients in Chicken Soup
American Ginseng: Enhances vital energy, strengthens digestion, improves stomach health, boosts overall energy, and supports nutrient absorption.
Astragalus: Aids in organ prolapse treatment, boosts immunity, reduces blood pressure, and heals ulcers.
Angelica Sinensis: Nourishes blood, optimizes women's health by improving blood flow, regulates menstruation, treats blood stasis and bruises, alleviates post-surgical pain, boosts brain circulation, increases red blood cell count, and reduces gastric ulcers.
Rehmannia: Addresses kidney Yin deficiency symptoms such as back pain, knee weakness, tinnitus, bone heat, premature greying, and dry, pale skin.
Chinese Yam: Sweet in flavor and neutral in nature, this herb significantly enhances digestion due to its high nutrient content, stimulating appetite in those with poor digestion, undernourished children, and diabetic patients. Ideal for cooking with black chicken for a nutritious and tasty meal.
Dendrobium: Highly effective for exhaustion, dry cough from heavy smoking, post-surgical recovery, fever, sore throat, stomach heat, and stabilizing blood sugar in diabetes.
Atractylodes: Reduces swelling and treats cold-induced headaches, sinusitis, and carbuncles effectively, acting as a barrier against pathogens during physical weakness.
Goji Berries: Exceptionally nourishing, balancing both Yin and Yang, enriching the blood, enhancing vision, and widely used for liver and kidney deficiencies, back pain, nocturnal emission, blurred vision, and blood deficiency.
Eucommia Bark: Strengthens kidneys, stabilizes pregnancy, fortifies bones and joints, and treats back pain, knee weakness, tinnitus due to kidney excess, impotence, nocturia, frequent urination, restless fetus, high blood pressure, and developmental delays in children.
Siler Root: Effective for headache, flank pain, menstrual disorders, restless fetus, and blood deficiency. It nourishes the brain, aiding those with headaches due to anemia, stroke recovery, and chronic sinusitis.
Longan Fruit: Treats nervous exhaustion, memory loss, panic attacks, and insomnia.
Winter Melon: Winter Melon and Chinese Wolfberry combined enhance sedative effects for better sleep quality.
Galangal: Fresh galangal has a warm nature and is effective for relieving cold symptoms, resolving phlegm, and preventing nausea.
Closing Remarks:
Understanding the composition, origins, and benefits of Chinese herbal ingredients in chicken stew allows you to enjoy this dish with peace of mind and apply it correctly for nourishing the sick. Go ahead, prepare, and enjoy this nutritious meal, wishing you success.
Posted by: Mac Mac
Keywords: What are the ingredients and their benefits of Chinese herbal chicken soup?
