In life, amidst moments of joy and happiness, one cannot escape moments of introspection, contemplating oneself, the purpose of life, and questioning the reason for our existence in this world. Fear not! Mytour reveals to you that all these questions can be answered by the book “Understanding the Heart.” This book will help you understand yourself better, unravel mysteries, and guide you towards the right path in life. Join Mytour to delve into the article on the book review of Understanding the Heart by Master Minh Niem!
Introduction to the Author of Understanding the Heart
Master Minh Niem is the author of the book “Understanding the Heart.” He embraced monastic life at the age of 17, driven by the desire to explore himself and seek human values amidst the chaos of life. Practicing meditation at various international centers and undertaking a walking journey across 25 states in the U.S., he overcame his weaknesses, becoming an inspiration for meditators worldwide.
Blending the concepts of Mahayana Buddhism and Original Meditation, Master Minh Niem founded the Understanding Meditation lineage. Beyond being a monk, he is a renowned author with notable works such as “The Old Path of White Clouds,” “Playing in Life,” “Guiding Into Life,” and more. However, the book “Understanding the Heart” remains one of the most beloved pieces among readers.
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The work “Understanding the Heart”
“Understanding the Heart” marks the debut work of the venerable Master Minh Niem, first published in 2011. This record-breaking book garnered immense popularity since its initial release, reaching its peak in 2013 with the highest print run. To this day, the work continues to captivate readers worldwide, titled as “Understanding the Heart – The Art of Living in Happiness.”
Comprising 50 chapters and 479 pages, the book delves into fundamental human emotions such as joy, anger, love, and sadness. The author aims to share personal experiences and reflections, enabling readers to comprehend the essence of these emotions within themselves. Through this, readers can discover peace and happiness, echoing the insights shared by Master Minh Niem in this masterpiece.

Who is this book for?
“Understanding the Heart” holds special significance for everyone because no one can assert that they truly understand and know the desires of their own heart. It is particularly suitable for those facing life pressures, feeling tired, weary, and contemplating giving up. The author, a Buddhist monk, uses gentle and emotional language, not imposing any religious adherence but rather soothing the reader's soul.
Reading this book, you can gain a deeper understanding of your own emotions, alter your thoughts, and develop a more accurate perspective on life. If you're struggling to control your emotions and feeling lost, then this is the book for you.

Highlighted content of the book “Understanding the Heart”
This book features chapters titled with just two words, portraying a range of human emotions towards life. Specifically, each chapter conveys the message that the one causing us the most harm is ourselves; no one has the right to control your emotions. The author deeply analyzes these various emotions from the perspective of a monk, helping us perceive them in the profoundest manner.
Master Minh Niem believes there is a significant gap between suffering and happiness, and “the idea of happiness exists only when one can feel pain.” Each of our emotions is like a seed, whether it bears fruit or not depends on the positive or negative nature of that emotion.
“Understanding the Heart” also provides advice and methods to nurture positive energy and restrain one's negative energy. Let's courageously embrace our weaknesses, face fears, and negativity to find our way to our own hearts.
Understanding oneself is crucial before understanding others. When seeking the cause of everything, learn to forgive. First, forgive yourself, then forgive others. When you understand your emotions, you will find peace and happiness.
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Where to Buy 'Understanding the Heart'?
After reading the book review of 'Understanding the Heart', you probably can't wait to explore the work, right? Currently priced at 138,000VND, the book is available in national bookstores. However, you can conveniently order 'Understanding the Heart' online at Mytour.vn from the comfort of your home, ensuring a quick and easy purchase at a special price.
Here is Mytour's book review of 'Understanding the Heart'. The work offers readers a moment of tranquility, a peace for the lonely soul lost in life. No matter how busy you are, Mytour hopes you'll take a moment to set aside worries and contemplations to listen to yourself. Additionally, you can explore and purchase many high-quality, genuine books at attractive prices at Mytour Bookstore. Shop at Mytour.vn with numerous enticing offers today!
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