What makes squid ink delightful? The art of cooking with squid ink is a curiosity for many homemakers. Squid ink is renowned as a delicacy, not only for its aromatic flavor but also for its nutritional richness when prepared correctly.
Squid ink stands out as one of the popular dried seafood products that modern consumers prefer. It can be transformed into various enticing dishes for the whole family, such as sweet and sour squid, or squid sautéed with garlic and shallots. Delicious and nutritious, seafood remains the top choice for many homemakers today.Distinguishing between squid ink and fresh squid: What sets them apart?

Sun-dried under the radiant sunlight, one-bath squid
Renowned as a unique form of dried squid, primarily sourced from tube squid and leaf squid. After being caught, to maintain its freshness and lasting high nutritional content, the squid undergoes preliminary processing to remove unnecessary parts and is then sun-dried for a day under the sunlight. The result is the much-loved one-bath squid product favored by many travelers today.
During the preliminary processing of one-bath squid, the product facilitates easier transportation and consumption. For long journeys, one-bath squid is often frozen into frozen one-bath squid before being transported.
The advantage of one-bath squid is its ability to save you many processing steps. This dried seafood is processed cleanly, and during use, you only need to thaw and slice it according to the dish being prepared.
Nutritional value of one-bath squid

One-bath squid brings numerous benefits and convenient use
One-bath squid is a processed form of fresh squid, frozen to preserve its nutritional content completely. It contains protein and omega-3, supporting fat metabolism, providing a quick satiating feeling, and reducing the risk of cardiovascular diseases and obesity.
Additionally, one-bath squid offers various advantages for users such as:
- Calcium supports the development of stronger bones.
- Minerals such as iron, copper,... play a vital role in enhancing blood circulation.
- Healthy fats contribute to the development of the nervous system, providing great benefits for young children.
BNAFOODS is a reputable destination specializing in the supply of top-quality sun-dried squid at an affordable price that you shouldn't miss, offering a variety of enticing seafood dishes for your family.
Choosing the Best Sun-Dried Squid: A Culinary Guide

Picking delicious sun-dried squid is not a daunting task at all.
For delectable dishes made from sun-dried squid, selecting high-quality and fresh ingredients is crucial. The market is flooded with various brands offering sun-dried squid at different prices and qualities, making it challenging for buyers who often feel uncertain about the origin of the product. To ensure safety for you and your family, it's essential to choose fresh and clean squid.
With the naked eye, you can easily distinguish high-quality sun-dried squid. Typically, inferior squid is tube-shaped. In this article, we will guide you on differentiating standard sun-dried tube squid.
• Premium sun-dried squid usually retains the natural reddish-brown color at the end of the tail, as the skin is not peeled off. Carefully peeling this part reveals white, tender meat gradually tapering towards the tail. The tail fins typically extend outward.
• Low-quality squid often has a dark black head, with an imbalanced size ratio between the head and body, making it look coarse. The tail fins are large and curl inward, while the tail itself is sharp and elongated.
The Optimal Way to Preserve Premium Sun-Dried Squid

Handle the storage of premium sun-dried squid with care to ensure quality.
For prolonged squid preservation, the simplest method is to place it in a sealed nylon bag and store it in the freezer compartment. However, to ensure the longest preservation of premium sun-dried squid, at least 6 months while maintaining its quality, deliciousness, and distinctive flavor, vacuum-seal it before placing it in the freezer compartment for storage.
When taking sun-dried squid on a journey, such as camping, bringing it back to your hometown, or simply carrying it on an airplane, remember the basic rule: keep your sun-dried squid from losing its chill and avoid exposure to external air by following these steps:
Take the sun-dried squid out of the freezer, ensuring it remains sealed in the vacuum packaging. Use a clean cloth or tissue to dry any moisture on the bag.
Wrap the squid tightly in newspaper, about 4-5 layers, ensuring that the cold air doesn't escape. This helps maintain the chill inside the squid package.
Add an extra layer of plastic bag, wrapping it externally to ensure the squid's aroma doesn't affect your belongings and clothing.
Use an elastic band to reinforce and tightly secure the layers to prevent shifting.
What makes sun-dried squid delicious?
Grilled sun-dried squid

The most popular and easy way to prepare sun-dried squid is by grilling. To ensure a flavorful and odor-free grilled squid, use charcoal. There are various grilling methods, either directly grilling the squid and dipping it in chili sauce, similar to dried squid, or marinating it beforehand for a richer taste. Spices like satay or chili salt are excellent choices. Evenly coat the spice mixture on the squid body, marinate for 15-20 minutes, then grill.
Stir-fried sun-dried squid

Cut the squid into bite-sized pieces, marinate with condiments like fish sauce, seasoning powder, and pepper, then stir-fry with familiar vegetables such as onions, spring onions, carrots, bell peppers, and cauliflower. Different combinations of vegetables provide unique flavors that will delight your taste buds. The chewy squid, rich in flavor, combined with the sweetness of the vegetables, will leave everyone wanting more.
Deep-fried sun-dried squid

Deep-fried sun-dried squid is also quite popular and widely loved. The first frying method we'd like to introduce is the tempura style. The squid is scored in a crosshatch pattern and sliced into bite-sized pieces. Prepare a bowl of beaten egg yolks and a bowl of tempura flour. Dip each piece of squid into the egg yolk and then roll it in the flour before deep-frying until golden and crispy. The crunchy squid, when dipped in chili sauce, will surely attract children around you endlessly.
We hope that the useful information shared in this article will provide you with additional ideas for a more diverse, delicious, and nutritious family meal. Wishing all homemakers success in their cooking endeavors!
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