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Hey ladies, check out these family meal suggestions for under $10 per meal for all 30 days this month! Save them up and keep your husband happy with extra savings!
The menu below was shared by Hoai To on her personal Facebook page and gained a lot of attention. Sharing it here again for your family meal inspiration!
1. Menu for Day 1
- Fried Fish Cake (3 lạng for 20k) - Beef Tendon and Bitter Melon Soup (1 lạng beef tendon for 15k, 2 bitter melons for 2k) - Duck Eggs (3-4k) - Half Bunch of Mustard Greens (3k)
2. Menu for Day 2
- Pumpkin and Shrimp Soup (1 lạng shrimp for 15k, pumpkin for 3k) - Stir-Fried Beans with Eggs (beans for 3k, eggs for 3-4k) - Basa Fish in Curry Sauce (3-4 lạng for 25k)
3. Menu for Day 3
- Fragrant Tomato Fish Head Soup (purchase one fish and use the head for soup, remaining body for the next day 10-12k, tomatoes 3-5k) - Cucumber (1 piece 3k) - Pork Belly (3 lạng for 25k, around 80-85k/kg) - Dried Shrimp (5k), Bean Sprouts (2k)
4. Menu for Day 4
- Beef Tendon and Tomato Soup (1 lạng beef tendon for 15k, 2 tomatoes for 3k) - Stir-Fried Bottle Gourd with Green Onions (5k) - Braised Shrimp (2 lạng for 30k)
5. Menu for Day 5
- Fragrant Clam and Winter Melon Soup (half can of clams 8k, winter melon 4k) - Fried White Eggplants (2 pieces 5k) - Braised Lean Pork (3 lạng 30k)
6. Menu for Day 6
- Sweet Potato Leaves and Pork Soup (1 lạng pork thigh 11k, half bunch of sweet potato leaves 3k) - Mudfish (2 lạng 25k) - Stir-Fried Jicama with Shallots (half jicama 7k, half carrot 3k)
7. Menu for Day 7
- Fragrant Catfish Soup with Lemongrass (1 lạng catfish 12k, lemongrass 2k) - Sweet and Sour Spare Ribs (3 lạng 35k) - Stir-Fried Mustard Greens with Garlic (half bunch 3k)
8. Menu for Day 8
- Bitter Melon Soup with Shrimp (1 lạng small shrimp 12k, half bunch of bitter melon 3k) - Fragrant Braised Carp (3 lạng 20k) - Boiled Mustard Greens (8k) - Quail Eggs in Chocolate Sauce (12 eggs 6k)
9. Menu for Day 9
- Pumpkin and Minced Pork Soup (1 lạng minced pork, pumpkin 3k) - Rolled Ram with Pork (pork shoulder 3-4 lạng, 1 stack of ram leaves 5k) - Stir-Fried Sweet Potato Leaves (10k)
10. Menu for Day 10
- Shrimp and Watercress Soup (20k) - Quail Eggs in Chocolate Sauce (10k) - Beef Salad with Lettuce (20k)
11. Menu for Day 11
- Crab Soup with Tapioca Noodles - Two portions of crab cake (40k) - Noodles with Scallions (10k)
12. Menu for Day 12
- Fermented Fish Noodle Soup - Pork Ear (25k) - Noodles (5k) - Fermented Fish Sauce with Vegetables (20k)
13. Menu for Day 13
- Mushroom Soup with Beef (20k) - Fried Quail Eggs (15k) - Stir-Fried Clams (15k)
14. Menu for Day 14
- Soup with Vegetables and Minced Pork (15k) - Potato-wrapped Shrimp (30k) - Stir-Fried Shredded Taro with Scallions (5k). Also, another dish similar to the potato-wrapped shrimp, equally delicious to enjoy.
15. Menu for Day 15
- Potato and Eel Soup (1 eel boiled and meat extracted for 10k, half bunch of potatoes 3k) - Braised Tofu with Minced Pork (2 slices tofu 5k, 1 lạng minced pork 10k) - Stir-Fried Zucchini with Beef (3 small zucchinis 6k, 1 lạng beef 15k) - Tomato (2k)
16. Menu for Day 16
- Pumpkin Soup with Shrimp (1 lạng small shrimp 12k, pumpkin 3k) - Stuffed Squid (1 lạng pork shoulder 10k, 3 lạng squid 20k, use squid head for stuffing with pork) - Boiled Corn (5k)
17. Menu for Day 17
- Taro and Shrimp Soup (1 lạng small shrimp 12k, half bunch of taro 3k) - Farmed Catfish (2 fish 30k) - Stir-Fried Bean Sprouts (5k)
18. Menu for Day 18
- Pork Sausage in Steamed Rice Cakes - Pork sausage (2 lạng 35k) - Steamed rice cakes + shallots + raw vegetables...(15k)
19. Menu for Day 19
- Crab Cake and Pumpkin Soup (1 lạng crab cake 20k, pumpkin 3k) - Braised Pork (2 lạng 20k) - Water Mimosa Salad with Egg (water mimosa 5k, 1 egg 3.5k)
20. Menu for Day 20
- Beef and Pumpkin Soup (1 lạng tender beef 15k, pumpkin 3k) - Braised Bamboo Shoots with Bones (2.5 lạng bones 20k, fresh bamboo shoots 5k) - Pork and Egg Sausage (2 eggs 7-8k)
21. Menu for Day 21
- Spinach and Mushroom Soup (1 lạng shiitake mushroom 7k, half a bunch of spinach 3k) - Crispy Fried Shrimp (2 lạng shrimp 30k) - Stir-fried Corn (10k)
22. Menu for Day 22
- White Turmeric and Shrimp Soup (1 lạng small shrimp 12k, 1 white turmeric 8k) - Braised Fish (2 lạng catfish 25k) - Mixed Bamboo Shoots (5k)
23. Menu for Day 23
- Crab Cake (2 lạng = 40k) - Bread with Scallions (10k)
24. Menu for Day 24
- Chicken Wings (45k) - Pickled Vegetables (5k)
25. Menu for Day 25
- Bitter Melon Soup stuffed with Meat (1 lạng of minced meat 10k, 1 bitter melon 5k) - Braised Mackerel (2 lạng 10k) - Eggplant in Shrimp Sauce (1.5 lạng shrimp 20k, eggplant 5k)
26. Menu for Day 26
- Sour Bamboo Shoot Soup with Half a Fish Head (1 fish head of snakehead fish 20k, split into 2, 10k, sour bamboo shoots 5k) - Stuffed Tofu Skin with Meat (1.5 lạng of meat 20k, 2 slices of tofu skin 5k) - Boiled Vegetables (half a bunch 3k)
27. Menu for Day 27
- Shrimp Soup with Water Spinach (1 lạng shrimp 12k, half a bunch of water spinach 3k) - Canned Fish (3 cans 11k) - Stir-fried Tofu with Minced Meat (1 lạng minced meat 10k, tofu 5k)
28. Menu for Day 28
- Bottle Gourd Soup with Shrimp (15k) - Red Snapper with Bell Pepper Chili Sauce (1 fish, 4 lạng 24k, 6 bell peppers) - Water Spinach (half a bunch 3k)
29. Menu for Day 29
- Water Spinach Soup with Baby Clams (half a can of baby clams 7k, half a bunch of water spinach 3k) - Fragrant Squid Stir-fry with Tomatoes (3 lạng squid 24k, tomato 5k) - Pickled Vegetables with Shredded Squid (10k)
30. Menu for Day 30
- Beef Stew with Bread - Beef Tendon (40k) - Bread with Carrot (10k)
Shared by: Hoài Tô on Facebook
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