Christmas 2016 is nearing, yet your face is grappling with acne. Refer to the effective acne treatment with bitter gourd below to confidently welcome Christmas.

1. Causes of acne.
Acne is a common issue faced by many women. Typically, acne is caused by clogged pores under the skin. Moreover, inadequate skincare and incomplete makeup removal, combined with polluted air and accumulated dirt, can lead to acne-prone skin.

- 1 small bowl
- Medical cotton ball
- Filter cloth
- Blender


• Steps to Follow:
- Step 1: Wash bitter melon thoroughly, soak in diluted salt water for about 15 minutes to remove harmful components for the skin. Use a knife to vertically cut the bitter melon, remove the seeds, then cut into small pieces and blend until smooth.

- Step 2: Use filter cloth to separate the water and pulp.
- Step 3: Cleanse your face thoroughly with either 5% physiological saline or diluted salt water.
- Step 4: Use prepared medical cotton ball soaked in filtered bitter melon solution to apply multiple times on acne-affected skin, re-dipping the cotton ball when dry, repeat 5-6 times. You can also apply the bitter melon pulp on the face for 15 minutes then rinse with water.

• Note:
You can apply this bitter melon acne treatment method 3 times per week until the acne clears.
After acne clears, you can use bitter melon face mask weekly for skin care and whitening.
Choose clean bitter melons without pesticides to ensure safety for the skin.
NT
Source: emdep
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