As peach lime season approaches, don't forget to pick up a jar of peach lime to prepare a soothing cough remedy for your little one when needed during the winter.
1. Benefits of Peach Lime
The essential oils in lime peel are excellent for treating coughs, colds, sore throats, reducing fever, and more. Lime pulp contains abundant citric acid, which helps prevent and alleviate coughs, hoarseness, and throat irritation. This fruit is rich in nutrients, including vitamins A, C, B1, B2, offering diuretic, anti-inflammatory, detoxifying, and cooling properties for children.
Honey possesses potent natural antibacterial properties that inhibit bacterial growth, promote rapid healing of wounds, soothe irritations, while molasses helps expel phlegm, moisten the lungs, treat bronchitis, soothe throat inflammation, and relieve dry coughs.
2. Infusing Peach Lime with Honey and Molasses
Step-by-Step Guide for Slicing Lime for Infusion
- Wash the limes thoroughly and soak them in a solution of salted boiling water for half an hour to cool down. Then, take out the limes and let them dry, then slice them thinly (without removing the seeds).
- Prepare a suitable glass jar for the amount of lime needed to soak, clean the jar, rinse with boiling water, then let it dry or wipe it dry quickly.
- Crush the brown sugar, spread a layer on the bottom of the jar, then arrange a layer of lime slices, then spread another layer of sugar, then arrange another layer of lime slices, and so on until finished.
- After completing the above steps, pour honey into the jar and use a weight to press the limes down so they don't float up and cause foam and sourness on the surface.
- Cover the glass jar tightly, wrap a layer of plastic outside to prevent dust and prevent insects from laying eggs on the lid. Then, place the lime jar in a dry, ventilated place, avoid direct sunlight, and avoid dampness (do not store in the refrigerator). Lime slices can be used after soaking for 3 months.
Step-by-Step Guide for Whole Lime Infusion
3. How to Use Soaked Peach Lime
It works best when given to a baby at the onset of a cough: Give the baby 1 spoonful in the morning when they wake up and about 2-3 times throughout the day. Babies can suck and chew on lime slices because soaked lime isn't as bitter or sour as fresh lime.
With whole lime, slice and use gradually throughout the day for the baby.
4. Precautions when Using Soaked Peach Lime for Babies
- Do not use for babies with mouth ulcers, full stomachs, or diarrhea. If the baby has a severe cough, using soaked lime may not be highly effective; it's better to consult a doctor for proper treatment.
- Do not overuse; only use the right dose to avoid harming the baby's digestive system.
- Absolutely do not use for babies under 1 year old as honey is not safe for infants. Children over 1.5 years old can use a small amount, and children over 2 years old can use honey as usual.
Wishing all moms success in preparing jars of peach lime to protect their beloved babies from coughs and sore throats throughout the upcoming cold winter season!