Guide: Making Stir-Fried Chicken with Green Beans and Mushrooms for Family Dinner

Stir-fried chicken with green beans and mushrooms is an amazing, innovative, and easy-to-make dish. The crispy green beans are delicious, making it a perfect choice for a light and healthy dinner during the week. All you need to do is cut and marinate the chicken, wash and drain it, stir-fry the green beans in a hot pan, and serve with rice!

Dinner time is when the whole family gathers together after a day of activities. Therefore, dinner holds extra significance. Stir-fried dishes are always present on the family dinner table. With this stir-fried chicken with green beans recipe, you not only ensure deliciousness but also provide a nutritious meal for the whole family. The nutritional value of green beans is higher than that of peas. During the germination process of green beans, vitamin C levels increase significantly, and some protein is broken down into essential amino acids for many, possibly reaching seven times the initial content of green beans. So, make sure to include this dish regularly in your family's menu!

Preparation Time: 35 minutes                  Serving Size: 4 people

Ingredients Needed for Stir-Fried Chicken with Green Beans and Mushrooms

• 250g thinly sliced chicken thigh meat
• 500g green beans
• 4 spring onions
• 2 cloves minced garlic
• 5 shiitake mushrooms

Marinade:

• 1 tablespoon water, 1 teaspoon vegetable oil, ½ tablespoon soy sauce, 1 tablespoon cornstarch

For Seasoning:

• 3 tablespoons vegetable oil, 2 tablespoons Thiệu Hưng wine, 2 tablespoons oyster sauce, 3/4 teaspoon salt, 1/4 teaspoon sesame oil, 1/8 teaspoon ground white pepper, 1/4 teaspoon MSG, 1 teaspoon cornstarch (dissolved in 2 teaspoons water)

Steps to Prepare Stir-Fried Chicken with Green Beans and Mushrooms

Step 1. Marinate the chicken

Step 2. Prepare other ingredients

Next, wash the green beans thoroughly in a large bowl of cold water, soaking them for about 2-3 minutes to rehydrate. Drain the green beans in a colander.

Cut the spring onions in half lengthwise, then into 5-6cm pieces, separating the green and white parts.

Thinly slice the shiitake mushrooms.

Step 3. Stir-fry the chicken

Heat your pan over high heat until it starts to smoke, then spread 2 tablespoons of oil around the perimeter of the pan.

Add the chicken and use a spoon to spread it evenly across the pan. Stir-fry for about 1 minute until the chicken is cooked through, then transfer it to a separate plate.

Step 4. Stir-fry and combine the ingredients

Add a tablespoon of oil to the pan, along with the mushrooms and the white part of the spring onions. Stir-fry for 10 seconds and add the garlic.

You should keep the pan at the highest heat setting. Then add the green beans to stir-fry. Sprinkle Thiệu Hưng wine around the perimeter of the pan, and quickly stir everything else.

Then add sesame oil, salt, sesame oil, white pepper, and MSG.

Return the chicken to the pan, along with any liquid in the bowl and the green part of the spring onions. Stir-fry for an additional 10 seconds until everything is well combined, then stir in the cornstarch mixture.

Continue stirring for about 15 seconds until the green beans start to turn translucent. Turn off the heat.

THE RESULT OF STIR-FRIED CHICKEN WITH GREEN BEANS AND MUSHROOMS

The dish is now complete!

Stir-fried chicken with green beans is not only delicious but also enticing and nutritious with crisp green beans, tender chicken, and fragrant shiitake mushrooms. Moreover, the short cooking time allows you to prepare it even when you're busy!

Wishing you success with the dish and delightful meals ahead!

Source: Compiled

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