How much Vitamin D3 does a child need in a day? - Mytour

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When to stop supplementing vitamin D3 for children

How much vitamin D3 does a young one need in a day?

To optimize the effectiveness of vitamin D3, supplementing for children must adhere to the correct dosage and appropriate timing. According to the recommendations of the American Academy of Pediatrics, the recommended dosage of vitamin D3 for small children is as follows:

Exclusively breastfed infants: 400 IU of vitamin D per day.
Infants who consume both formula and breast milk: 400 IU of vitamin D per day.

Infants exclusively formula-fed:

If an infant consumes less than 1 liter of formula per day: Consider supplementing with vitamin D3 based on the amount of vitamin D3 in the formula received by the child.
If an infant consumes more than 1 liter of formula per day: No additional supplementation of vitamin D3 is necessary, as the nutritional content in 1 liter of formula meets the body's requirements adequately.

This is to ensure that the child receives the necessary amount of vitamin D3 without causing excess or deficiency.

When to stop supplementing vitamin D3 for children

Currently, there is no specific research on the timing to cease vitamin D3 supplementation for infants. However, as the need for vitamin D3 increases, supplementation should be adjusted accordingly. Below are the daily recommended amounts for supplementing vitamin D3 for children based on their age:

Children aged 0 – 6 months:
- Daily requirement: 400 IU of vitamin D3.
- Children diagnosed with a deficiency in vitamin D3 may need supplementation up to 1000 IU per day.
Children aged 6 – 12 months:
- Daily requirement: 400 – 1500 IU of vitamin D3.
Children aged 1 – 3 years:
- Daily requirement: 600 – 2500 IU of vitamin D3.
Children aged 4 – 8 years:
- Daily requirement: 600 – 3000 IU of vitamin D3.
Children over 8 years old:
- Daily requirement: 4000 IU of vitamin D3.

Above is the explanation of how much vitamin D3 a child needs in a day. We hope this information will help mothers supplement useful knowledge. If there are any questions, parents can leave them in the comments section for Advanced Obstetrics to answer.

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Is it okay for a child to have excess Vitamin D3? What mothers need to know
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Frequently Asked Questions

How much vitamin D3 should exclusively breastfed infants receive daily?

Exclusively breastfed infants should receive 400 IU of vitamin D3 per day to ensure they meet their nutritional needs, as recommended by the American Academy of Pediatrics.

What is the vitamin D3 requirement for children aged 1 to 3 years?

Children aged 1 to 3 years require between 600 to 2500 IU of vitamin D3 daily, depending on their specific health needs and any diagnosed deficiencies.

When should parents stop supplementing vitamin D3 for their children?

Currently, there is no specific research on when to stop vitamin D3 supplementation for children. Adjustments should be made as the child's needs increase, particularly as they grow older.

What vitamin D3 dosage is recommended for children aged 4 to 8 years?

For children aged 4 to 8 years, the recommended daily dosage of vitamin D3 ranges from 600 to 3000 IU, ensuring adequate intake for healthy development.

Can infants who consume formula also require vitamin D3 supplementation?

Yes, infants who are formula-fed may require additional vitamin D3 supplementation if they consume less than 1 liter of formula per day, as they might not meet the daily requirements.