Ever wanted to shift into your Desired Reality (DR) while asleep? Believers in reality shifting employ numerous methods to explore alternate dimensions and fantastical worlds. If you're keen on embarking on exciting adventures as you drift into slumber, check out these comprehensive shifting techniques. Give one a try and you may find yourself on an extraordinary journey.
Essential Information
- Start by relaxing your body and calming your mind to initiate shifting.
- Use positive affirmations to bolster your confidence in your shifting abilities.
- Create scripts detailing your Desired Reality for greater clarity.
- Practice visualization exercises to vividly imagine your Desired Reality.
Step-by-Step Guide
The Crow Technique
Assume the starfish posture to facilitate a flight into alternate realms. To employ The Crow Technique and shift realities, draft a narrative outlining your ideal universe. Then, concentrate on visualizing intricate aspects of this Desired Reality for approximately 10 to 15 minutes. For instance, envision yourself as a sorceress in a mystical bakery crafting enchanted pastries. Play some subliminal recordings—such as those emphasizing the potency of your imagination—while reclining in bed with your limbs outstretched. Count from 1 to 100, interjecting each number with an affirmation like, “I am transitioning into my Desired Reality.” As you slumber, you'll traverse to your utopian domain.
The Wonderland Technique
Envision descending a rabbit hole to immerse yourself in a whimsical fantasy. Lie supine and meditate for 10 to 15 minutes. Envision yourself reclining against a colossal tree as a character from your Desired Reality—perhaps Draco Malfoy—sprints past you akin to the White Rabbit from Alice in Wonderland. Pursue them until you plummet into a rabbit hole that transports you to your preferred realm, whether it be Hogwarts or Hobbiton.
The Cushion Technique
Write a wish and slip it beneath your pillow to manifest it into reality. Craft a script outlining your fantasy setting. Then, jot down an intention on a piece of paper—such as, 'I will vanquish a band of marauding brigands threatening my village and receive a bounty of gold from the King.' Listen to some binaural beats—sounds known for inducing hypnosis—tuck the note beneath your pillow, and drift off to sleep. As you slumber, you'll be whisked away to embark on your dream escapade.
The Pulse Technique
Envision the heartbeat of an ideal partner to feature in your own romantic fantasy. Don headphones, play a YouTube video featuring the sound of a heartbeat, and nestle into bed. Meditate for 5-10 minutes and visualize resting your head against the chest of a lover—perhaps a rugged Viking or a gentle monarch. Envision them rising with you and leading you by the hand. Walk alongside them until they guide you to a door and swing it open. Step through to access your enchanted life.
The Railway Technique
Picture yourself aboard a train bound for your Desired Reality. Achieve a state of relaxation—indulge in a soothing bubble bath or peruse a chapter from your favorite book. Then, recline on your bed. Recite an empowering shifting affirmation like, “I am destined to enter my dream realm.” Close your eyes and visualize boarding a train that will transport you to your DR—it could be a steam locomotive traversing the Victorian era or a futuristic bullet train hurtling toward a sci-fi metropolis.
The Spiral Staircase Technique
Ascend a towering spiral staircase to reach your Desired Reality. Relax in bed, close your eyes, and take deep breaths. Envision yourself standing at the base of a grand spiral staircase. Progress upward step by step—with each ascent, recite a different affirmation. For instance, declare, “I am entering an alternate universe,” followed by, “In this new realm, I possess incredible abilities.” Upon reaching the summit, visualize a radiant light and pass through it to enter your preferred reality.
The Dual Staircase Technique
Ascend and descend two staircases to transition into another dimension. Before falling asleep, visualize gazing up at a lengthy staircase. With each step you climb, imagine a new aspect of your Desired Reality—such as a dragon soaring overhead, followed by a jubilant crowd lauding your courage. Upon reaching the staircase's peak, envision a full-length mirror reflecting your DR self. Turn around and visualize a door adorned with a golden knob. Open it, descend another flight of stairs, and enter your dream realm.
The Elevator Technique
Imagine you're in an enchanted elevator transporting you to fantastical realms. Lie back, get cozy, and focus on elevating your energy—mentally affirm, “I am surrounded by pure love.” Close your eyes and envision the elevator. Picture it fueled by your own energy, with each floor representing a different universe—perhaps one leads to the Marvel Cinematic Universe while another to the world of Westeros. When it stops at your desired destination, visualize the doors opening and step out into an adventure-filled reality.
Experience the Eleven Method
Use a blindfold to slip into a dream reality as though you're El from Stranger Things. Settle into bed with some soothing white noise playing in the background. Secure a scarf or bandana over your eyes to block out light. Repeat a mantra like, “I am transitioning to a new dimension.” Envision your alternate self in your dream reality—maybe you possess extraordinary fire-bending abilities—and visualize yourself transforming into this character. As you drift off to sleep, you'll seamlessly shift into your alternate identity.
Try out the Piano Method
Envision yourself as a celebrated pianist stepping into a world where you're the star attraction. Play some calming piano music, lay back in bed, and shut your eyes. Picture yourself in an elegant concert hall with a grand stage. Visualize the stage adorned with a magnificent piano. Imagine embodying your dream self—who happens to be dressed impeccably—and approach the piano. Take a seat, perform for an enthusiastic crowd, and bask in their applause. Picture an enchanting admirer approaching you, leading you away to your cherished fantasy realm.
Embrace the Intent Method
Set a clear intention before sleep to enter your desired reality. Relax and meditate for 5-10 minutes. Replace any doubts with positive affirmations such as, “I possess the power to manifest my heart's desires.” Then, articulate a specific intention that encapsulates your desires for your dream reality. For instance, declare, “I intend to journey through space and time to find my soulmate.” As drowsiness sets in, reaffirm your intention, “I am about to encounter the love of my life.” Once you slip into sleep, you'll find yourself in your envisioned scenario.
Participate in the Tea Party Method
Envision sharing tea with your alternate self for a conversation with your other self. Relax in bed and focus on attending a tea party with your alternate persona. For instance, if you envision yourself as an assassin in another reality, picture yourself sipping a mystical brew that enhances agility and reflexes while draped in a shadowy cloak. Engage your alternate self in dialogue, questioning their motivations for their chosen path. Embrace them, expressing gratitude for their honesty. Visualize the fusion of your identities into one. As you drift asleep, perceive your dream reality through your combined perspective.
Experiment with the Rope Method
Envision ascending a rope into a remarkable new dimension
Engage in the Hug Method
Imagine embracing someone to encounter an ally from your dream reality
Utilize the “I Am” Method
Incorporate a mantra beginning with 'I am' to embody your desired self
Explore the Truth or Dare Method
Participate in a game of Truth or Dare with the Universe to awaken in a new reality
Engage in the ADHD Method
Immerse yourself in 8D audio to enhance focus and connect with your dream reality
Try out the Falling Method
Imagine discovering a vortex behind a door leading to another reality
Experience the Sunni Method
Focus on sensory details of your dream reality to transport yourself there
Explore the Melt Method
Visualize your dream reality's room beneath your current reality to enter it
Engage in the Estelle Method
Fantasize about dancing with a dream partner to enter a dream reality
Explore the Mirror Method
Visualize yourself in front of a magical mirror and step into a new realm
Tips
No matter which method you prefer, it's always beneficial to relax and find a comfortable, solitary space.